Pumpkin And Butternut Creamed Soup Food

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PUMPKIN AND BUTTERNUT CREAMED SOUP



Pumpkin and Butternut Creamed Soup image

This is delicious! I make this soup every year at Thanksgiving. I serve this soup in mini halved roasted pumpkins. A blend of squash, cream, spices and sprinkled Asiago cheese is sure to warm your heart and soul...

Provided by Sandis Take

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 1h30m

Yield 12

Number Of Ingredients 13

6 cups cubed butternut squash
2 tablespoons butter
3 carrots, chopped
1 large onion, chopped
1 cup chopped celery
1 cup heavy cream
1 cup sour cream
8 cups chicken broth
1 teaspoon ground nutmeg
1 teaspoon ground black pepper
salt to taste
6 small sugar pumpkins, halved and seeded
1 cup grated Asiago cheese, divided

Steps:

  • Place the butternut squash cubes in a saucepan, cover with water, and bring to a boil over medium heat. Reduce heat; simmer until tender, about 30 minutes. Drain off water, and set the squash aside.
  • Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
  • Melt the butter in a large skillet, then cook the carrots, onion, and celery until tender, about 10 minutes. Place the vegetables, cooked butternut squash, cream, and sour cream into a blender. Cover, and puree until smooth, working in batches if necessary. Transfer the blended vegetables to a soup pot; stir in the chicken broth, nutmeg, black pepper, and salt. Bring the mixture to a simmer over medium-low heat, then simmer gently for about 15 minutes, stirring occasionally.
  • While the soup is simmering, place the pumpkin halves, cut sides up, on the prepared baking sheet, and bake in the preheated oven until the pumpkin flesh is cooked through, 15 to 20 minutes. Start the broiler, and place the pumpkin halves under the broiler about 6 inches from the heat source to brown the cut side of the pumpkins, if desired. Place a pumpkin bowl into a decorative soup plate; serve soup in the pumpkin bowls, and sprinkle each serving with Asiago cheese.

Nutrition Facts : Calories 274.8 calories, Carbohydrate 28.4 g, Cholesterol 52.1 mg, Fat 16.6 g, Fiber 3.5 g, Protein 7.3 g, SaturatedFat 10.1 g, Sodium 819.6 mg, Sugar 7 g

BUTTERNUT PUMPKIN SOUP



Butternut Pumpkin Soup image

You can use any type of pumpkin for this soup, however, the butternut pumpkin adds a really sweet flavour, which is why I prefer not adding any cream at the end, put it's purely a taste thing.

Provided by Terese

Categories     Vegetable

Time 55m

Yield 6 serving(s)

Number Of Ingredients 6

40 g butter
1 large yellow onion, chopped coarsely
1 1/2 kg butternut pumpkin, chopped coarsely
2 large potatoes, chopped coarsely
1 1/2 liters chicken stock (6 cups)
1/4 cup cream (optional)

Steps:

  • Melt butter in a large saucepan, cook onion, stirring, until soft.
  • Stir in pumpkin and potato, cook, stirring, 5 minutes.
  • Stir in stock, bring to a boil, simmer, uncovered, about 20 minutes or until pumpkin is soft, stirring occasionally.
  • Blend or process soup, in batches, until pureed.
  • If desired, push through food mill or large sieve into a large clean saucepan.
  • Serve topped with a dollop of sour cream and a few chives (optional).
  • If adding cream:.
  • Just before serving, add cream, stir over heat until soup is hot.

CREAMY PUMPKIN AND BUTTERNUT SQUASH SOUP



Creamy Pumpkin and Butternut Squash Soup image

The best squash soup ever!!!! Easy to make and you can do it low fat. Perfect for Thanksgiving or on a cool autumn night.

Provided by Lori W.

Categories     Pumpkin

Time 40m

Yield 6 cups, 4 serving(s)

Number Of Ingredients 10

2 onions, chopped
2 tablespoons butter
1 tablespoon olive oil
15 ounces can pumpkin
1 -1 1/2 lb butternut squash, peeled and cubed
3 cups chicken broth (prefer stock) or 3 cups stock (prefer stock)
2 -2 1/2 teaspoons salt, divided
1/2 teaspoon pepper
1 cup half-and-half (can use fat free)
shredded gruyere cheese and crouton

Steps:

  • In a large saucepan over medium-low heat, sauté onions in butter and oil for 10 minutes. Add pumpkin, squash, broth or stock, 2 teaspoons salt and pepper. Cover and simmer for 20 minutes until squash is very tender. Process mixture until smooth with a hand blender or in a food processor. Add half-and-half and reheat slowly over low heat: add remaining salt to taste. Top servings with Gruyere cheese and croutons, if desired.

BUTTERNUT SQUASH-PUMPKIN SPICE SOUP



Butternut Squash-Pumpkin Spice Soup image

This delicious soup is quick and easy to make by roasting fall-harvested butternut squash. This recipe provides a great way to get that pumpkin spice goodness into your fall soup lineup.

Provided by Howard

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 55m

Yield 6

Number Of Ingredients 12

3 tablespoons ground cinnamon
2 teaspoons ground ginger
2 teaspoons ground nutmeg
1 teaspoon ground allspice
1 teaspoon ground cloves
3 pounds peeled and cubed butternut squash
2 large onions, quartered
1 tablespoon olive oil
4 cups vegetable broth
½ cup heavy cream
½ teaspoon salt
1 (6 ounce) container Greek yogurt

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Mix together cinnamon, ginger, nutmeg, allspice, and cloves in a small bowl. Set pumpkin spice mix aside.
  • Place butternut squash and onions in a large bowl. Drizzle with olive oil and toss to coat. Transfer to a baking sheet.
  • Roast in the preheated oven until soft, 25 to 30 minutes. Remove from the oven and transfer to the bowl of a food processor. Add vegetable broth, cream, and salt; blend until smooth. Add 4 tablespoons of the reserved pumpkin spice mix, and blend until combined. Ladle into 6 microwave-safe soup bowls.
  • Cook each serving in the microwave on high for 1 minute. Stir soup and continue to cook and stir, every 30 seconds, until hot. Top each serving with 1 1/2 tablespoons Greek yogurt and 1/2 teaspoon of pumpkin spice mix.

Nutrition Facts : Calories 284.7 calories, Carbohydrate 40.4 g, Cholesterol 33.5 mg, Fat 13.5 g, Fiber 8.4 g, Protein 5.9 g, SaturatedFat 6.7 g, Sodium 539.1 mg, Sugar 10.6 g

INSTANT POT® BUTTERNUT SQUASH AND PUMPKIN SPICE SOUP



Instant Pot® Butternut Squash and Pumpkin Spice Soup image

This always reminds me of fall. It's a creamy, but dairy-free, squash and pumpkin soup with holiday spices. It also happens to be paleo, and without the honey it's Whole30® friendly too! I make this in my Instant Pot® pressure cooker where I just leave it under pressure for 15 minutes, puree, and it's ready. If you don't have a pressure cooker, there are also directions for using a medium or large pot below. Garnish with roasted, salted pumpkin seeds.

Provided by Shari

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h12m

Yield 6

Number Of Ingredients 12

1 tablespoon avocado oil, or as needed
1 onion, diced
2 pounds butternut squash, cubed
1 teaspoon curry powder
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
3 cups vegetable broth
2 cups unsweetened applesauce
½ cup pumpkin puree
2 tablespoons ghee (clarified butter)
2 teaspoons honey, or more to taste
salt to taste

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil and add onion. Saute until translucent, about 2 minutes; be careful not to brown the onion. Move onion to the side of the pot. Add a layer of butternut squash to the bottom of the pot. Brown slightly, about 4 minutes. Add remaining butternut squash, curry powder, cinnamon, and nutmeg. Mix and continue cooking until fragrant, about 1 minute.
  • Pour broth and applesauce into the pot with the butternut squash mixture. Close and lock the lid; set knob to sealing. Select high pressure and set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid.
  • Mix pumpkin puree and ghee into the pot with the soup. Blend with a stick blender. Add honey and salt. Mix thoroughly.

Nutrition Facts : Calories 200.1 calories, Carbohydrate 35.2 g, Cholesterol 10.9 mg, Fat 7.2 g, Fiber 5.6 g, Protein 2.7 g, SaturatedFat 3 g, Sodium 313.9 mg, Sugar 16.6 g

BUTTERNUT PUMPKIN CHICKEN SOUP



Butternut Pumpkin Chicken Soup image

This soup is delicious its sweet and creamy with a hint of spice coming through. Friends and family cant get enough of it.

Provided by lemoncurd

Categories     Chicken

Time 50m

Yield 1 medium pot, 12 serving(s)

Number Of Ingredients 14

1 medium butternut pumpkin
8 cups water
3 pieces chicken fillets, cubed
1 tablespoon butter or 1 tablespoon ghee
1 teaspoon garlic, minced
1 teaspoon salt
1 teaspoon cracked black pepper
1 teaspoon ground cumin
1/2 teaspoon all purpose seasoning (optional)
1/4 teaspoon minced green chili pepper (optional)
2 carrots (optional)
1/2 cup orzo pasta (optional)
1/2-1 cup whipping cream
1/4 cup coriander leaves, chopped (cilantro)

Steps:

  • Peel and cube butternut place in a medium pot with water.
  • Cook until butternut is soft.
  • Purée in blender.
  • Melt butter or ghee on medium heat add garlic and spices stir a minute or so until fragrant add chicken cubes and cook with the lid on till done, not forgetting to stir.
  • Add cooked chicken to pureed butternut.
  • Scrap and grate carrots add to puréed butternut.
  • Add uncooked pasta to puréed butternut.
  • Adjust salt,pepper and water depending on taste and consistency of soup required.
  • Allow to boil on medium heat until pasta is cooked stir from time to time to prevent pasta sticking.
  • Add cream and coriander before serving gently heat to infuse all flavours.
  • Serve hot.

Nutrition Facts : Calories 44.3, Fat 4.7, SaturatedFat 2.9, Cholesterol 16.1, Sodium 211.3, Carbohydrate 0.6, Fiber 0.1, Protein 0.3

BUTTERNUT SQUASH SOUP WITH CORIANDER AND PUMPKIN SEED PESTO



Butternut Squash Soup With Coriander and Pumpkin Seed Pesto image

I had some butternut squash to use as I had cut one for another recipe. I found this recipe in the 'delicious' magazine in the November 2004 edition. I realised that I also had lots of fresh coriander (cilantro) and sour cream sitting in the fridge, so this recipe was just made for the situation I was in! In this recipe, the squash is roasted first to enhance its flavour. I love the combination of the smooth butternut squash purée and the freshness of the coriander. But what really rounds the soup off is the cold and creamy sour cream and the roasted, crunchy pumpkin seeds. This soup makes a great starter, but also a nice meal when served with bread and or salad. The original recipe calls for kabocha squash or pumpkin.

Provided by tigerduck

Categories     Vegetable

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/4 kg kabocha squash or 1 1/4 kg pumpkin
sunflower oil
20 g butter (the original recipe calls for 40)
1 medium onion, chopped
30 g shelled unsalted pumpkin seeds (from supermarkets and health food stores)
40 g fresh coriander (leaves and stems)
1/2 green chili, deseeded and finely chopped
1 fat garlic clove, crushed
65 ml olive oil (1/4 cup)
25 g parmesan cheese, finely grated (1/3 cup)
4 tablespoons sour cream
1 sprig coriander, to garnish (optional)

Steps:

  • Preheat the oven to 180°C/fan160°C/350°F/gas 4.
  • Remove skin, fibres and seeds of the squash/pumpkin and cut into cubes (mine were approximately 5-6cm). (You may also want to leave the skin on and remove after roasting if this is easier with the particular squash/pumpkin you are using.) Rub the squash pieces with sunflower oil and season well with salt and pepper. Put them into a small roasting tin (skin-side down if skin wasn't removed). Roast for about 40 minutes or until tender.
  • Remove squash from oven and remove skin when cool enough to handle if you haven't done so earlier. You may also want to cut squash into smaller chunks if your pieces are rather big. I didn't cut mine any smaller, as I preferred to cut my squash into smallish chunks before roasting.
  • Melt the butter in a large pan, add the onion and cook gently for about 10minutes until the onion is very soft but not browned. Add the roasted squash, and any juices from the plate and the stock. Note: I used 1.2 litres of water, but only stock cubes for 1 litre, as you have salted your squash before roasting it, and you will also add parmesan. Cover and simmer for 20 minutes or until squash is ready to be liquidised.
  • Meanwhile, make the PESTO:.
  • Heat a dry, heavy-based frying pan over a high heat. Add the pumpkin seeds and shake them around until lightly toasted. Cool, reserving 1 tablespoon of seeds to garnish.
  • Put the rest of the seeds into a food processor with the chilli, garlic, fresh coriander and oil. Blend to a paste. Transfer to a bowl and stir in the parmesan, seasoning to taste.
  • Finish SOUP:.
  • Leave the soup to cool slightly, then liquidise in batches until smooth. Note: I always use a high pan and a hand-held liquidiser, so I don't need to remove and return the soup. Return to a clean pan and bring back to a gentle simmer. Stir in 4 tablespoons of the pesto (I stirred in all of it, although it was more than 4 tablespoons, but stir in four and check how you like it)and adjust the seasoning.
  • SERVE:.
  • Ladle into warmed bowls and add a spoonful of sour cream, and sprinkle with the reserved pumkin seeds and coriander leaves.
  • If you haven't used the whole amount of pesto before, serve it at the table, so everybody can stir in more if desired. Another possibility is to top crackers or toasted bread with it and serve together with the soup.

Nutrition Facts : Calories 400.6, Fat 24.1, SaturatedFat 7.3, Cholesterol 22.4, Sodium 161, Carbohydrate 44.9, Fiber 8.5, Sugar 8.9, Protein 7.9

BUTTERNUT PUMPKIN, ROSEMARY AND GINGER SOUP



Butternut Pumpkin, Rosemary and Ginger Soup image

Make and share this Butternut Pumpkin, Rosemary and Ginger Soup recipe from Food.com.

Provided by An_Net

Categories     Vegetable

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 11

2 kg butternut pumpkin (peeled, seeded and cut into chunks)
1 medium brown onion (roughly chopped)
1 inch gingerroot (a little smaller than a wine cork, peeled and sliced finely)
6 sprigs fresh rosemary
1/2 cup fresh cream
1 liter chicken stock
white wine
extra virgin olive oil
butter
flaked sea salt
black pepper

Steps:

  • Take some cooking twine and tie the rosemary sprigs firmly into one bundle, leaving a long piece of string attached to the sprigs (about 1 foot in length).
  • In a medium sauce pan over medium-high heat, soften the pumpkin onion and ginger in a little butter and oil.
  • Add a splash of white wine and turn the heat up to high and reduce the wine until almost all the liquid is gone.
  • Pour in the stock, the rosemary (tying the excess string to the handle of the pot) bring to the boil and reduce to simmer, for approx 1/2 - 3/4hr.
  • Add the cream and simmer a further 15 minutes.
  • Remove the rosemary sprigs; blend the soup with a handheld stick blender or in a food processor until smooth.
  • Pour the soup through a fine sieve back into the saucepan, (you will need to stir it in the sieve to help it through).
  • * Return the soup to a low heat and season to taste.
  • * Garnish with a little drizzle of fresh cream and serve with some garlic rubbed crusty bread on the side.

Nutrition Facts : Calories 215.2, Fat 7.3, SaturatedFat 3.9, Cholesterol 24.2, Sodium 197.4, Carbohydrate 35.5, Fiber 5.2, Sugar 8.1, Protein 6.1

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From allrecipes.com


PUMPKIN AND BUTTERNUT CREAMED SOUP RECIPE - FOOD NEWS
Creamy Pumpkin and Butternut Squash Soup Recipe. Add cooked pumpkin or squash, along with 4 cups chicken or vegetable stock, curry powder or Garam Masala, and miso. Bring to a simmer and cook for 20 minutes to marry the flavors, stirring and breaking up the squash with a spoon. Puree the soup with an immersion blender (or in batches in a food processor or …
From foodnewsnews.com


CREAMY ORANGE PUMPKIN SOUP - FOOD & NUTRITION MAGAZINE
Chop apple, pear, and butternut squash in a food processor. Add to pot and sauté 5 minutes longer; add pumpkin and mix. Add flour, salt, curry powder, cloves, nutmeg and white pepper. Cook an additional 5 minutes until flavors combine. Add broth, FLOJ and milks. Bring to a boil and cook for approximately 20 minutes until squash is tender. Season with additional salt …
From foodandnutrition.org


HOW TO MAKE PERFECT PUMPKIN SOUP? – FOOD & DRINK
A simple pumpkin soup is very simple when you just add 2kg mashed pumpkin and peeled oranges. Add 2L of stock and stir. Cook on boil over medium heat for 20 minutes then, when it is soft, reduce it by half. Your pan’s contents should be slowly stirred to blend smoothly and season as you please.
From smallscreennetwork.com


HEALTHY PUMPKIN BUTTERNUT SQUASH SOUP RECIPES ALL YOU …
CREAMY PUMPKIN AND BUTTERNUT SQUASH SOUP RECIPE - FOOD.COM. The best squash soup ever!!!! Easy to make and you can do it low fat. Perfect for Thanksgiving or on a cool autumn night. Total Time 40 minutes. Prep Time 20 minutes. Cook Time 20 minutes. Yield 6 cups, 4 serving(s) Number Of Ingredients 10. Ingredients; 2 onions, chopped : 2 tablespoons …
From stevehacks.com


CREAMY BUTTERNUT PUMPKIN SOUP RECIPE - FOOD NEWS
Recipe: Spiced Butternut-Pumpkin Soup. This creamy fall soup recipe will warm hungry bellies at dinnertime. Made with a mix of butternut squash, red peppers, chopped pumpkin, Granny Smith apples, and red curry paste, this rich soup is both flavorful and bright. Blend the softened veggies with an immersion blender for a silky-smooth texture.
From foodnewsnews.com


A CREAMY, VEGAN BUTTERNUT-PUMPKIN-SAGE SOUP THAT'S PERFECT ...
This creamy, vegan soup just screams "fall"—and "healthy"! Add vegetable broth (or water), bay leaf, butternut squash, pumpkin, celery, and onion to a large soup pot. Place on medium high heat and cook for about 30 minutes (or until the squash is soft). Add sage, salt, and pepper. Simmer for another 3 to 5 minutes.
From hellonest.co


BUTTERNUT AND PUMPKIN RECIPES (270) - SUPERCOOK
Supercook found 270 butternut and pumpkin recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list butternut and pumpkin. Order by: Relevance. Relevance Least ingredients Most ingredients. 270 results. …
From supercook.com


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