Protein Shake With Cinnamon Apples Food

CINNAMON APPLES

Cinnamon Apples image

Provided by Ree Drummond : Food Network

Categories dessert

Time 4h45m

Yield 8 servings

Number Of Ingredients 7

Ingredients

3/4 cup cinnamon candies, such as Red Hots
1/2 cup light brown sugar
4 large Granny Smith apples, peeled, cored and each cut into eighths
1 stick (8 tablespoons) salted butter
One 16-ounce store-bought pound cake, cut into 8 slices
Vanilla ice cream, for serving
Mint leaves, for garnish

Steps:

Combine the candies, brown sugar and 2 1/2 cups water in a large saucepan and place over medium-high heat. Cook, stirring, until the candies and sugar have fully melted, about 10 minutes.
Add the apples and bring to a boil. Cook until the apples are tender but not mushy, about 5 minutes. Remove the apples with a slotted spoon and transfer to a heatproof dish. Allow the syrup to boil for an additional 5 minutes to thicken and intensify. Pour the syrup over the apples and allow to cool. Transfer to the fridge and chill for at least 4 hours.
When ready to serve, warm a griddle over medium heat. Butter the griddle and toast the slices of pound cake for about 2 minutes per side, adding more butter as needed.
To plate, place a piece of pound cake on each plate. Top with a scoop of ice cream and 4 apple slices. Drizzle with additional syrup and garnish with the mint.

APPLE CINNAMON PROTEIN SHAKE

Apple Cinnamon Protein Shake image

Make and share this Apple Cinnamon Protein Shake recipe from Food.com.

Provided by Cyn2938

Categories Beverages

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 scoop vanilla protein powder
1 cup unsweetened applesauce
1 teaspoon ground cinnamon
2 tablespoons toasted wheat germ
1 tablespoon honey
1 cup ice

Steps:

Add ingredients to blender and mix well; add a small amount of water if necessary.

Nutrition Facts : Calories 112.7, Fat 0.8, SaturatedFat 0.1, Sodium 6.4, Carbohydrate 27, Fiber 3, Sugar 8.7, Protein 1.9

PROTEIN SHAKE WITH CINNAMON APPLES

Protein Shake With Cinnamon Apples image

Make and share this Protein Shake With Cinnamon Apples recipe from Food.com.

Provided by aidokeavs

Categories Dessert

Time 5m

Yield 1 1, 1 serving(s)

Number Of Ingredients 6

Ingredients

1 cup almond milk
1 scoop protein powder
1 tablespoon fiber supplement
2 tablespoons coconut oil
2 medium apples
1 tablespoon cinnamon

Steps:

Cut apples.
Microwave.

Nutrition Facts : Calories 443, Fat 27.9, SaturatedFat 23.7, Sodium 4.4, Carbohydrate 56.5, Fiber 12.9, Sugar 38, Protein 1.3

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