Pressure Cooker Swiss Steak Food

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PRESSURE COOKER SWISS STEAK



Pressure Cooker Swiss Steak image

Swiss steak has a been a standby for family cooks for decades, and this no-fuss way to cook it promises to keep the entree popular for years to come. Best of all, it's low in calories and fat. -Sarah Burks, Wathena, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1-1/2 pounds beef round steak, cut into 6 pieces
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium onion, cut into 1/4-inch slices
1 celery rib, cut into 1/2-inch slices
2 cans (8 ounces each) tomato sauce

Steps:

  • Sprinkle steak with salt and pepper. Place onion in a 6-qt. electric pressure cooker. Top with celery, tomato sauce and steak. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure. A thermometer inserted in steak should read at least 145°.

Nutrition Facts : Calories 167 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 581mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

SWISS STEAK



Swiss Steak image

For dinner tonight, try Alton Brown's Swiss Steak cutlets from Good Eats on Food Network, cooked in bacon drippings and smothered in an oniony beef gravy.

Provided by Alton Brown

Categories     main-dish

Time 3h15m

Yield 4 to 6 servings

Number Of Ingredients 14

2 pounds beef bottom round, trimmed of excess fat
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
3/4 cup all-purpose flour
1/4 cup vegetable oil or bacon drippings
1 large onion, thinly sliced
2 cloves garlic, minced
2 stalks celery, chopped
1 tablespoon tomato paste
1 (14.5-ounce) can diced tomatoes
1 teaspoon smoked paprika
1 teaspoon dried oregano
1 tablespoon Worcestershire sauce
1 1/2 cups beef broth

Steps:

  • Preheat the oven to 325 degrees F.
  • Cut the meat with the grain into 1/2-inch thick slices and season on both sides with the salt and pepper. Place the flour into a pie pan. Dredge the pieces of meat on both sides in the flour mixture. Tenderize the meat using a needling device, until each slice is 1/4-inch thick. Dredge the slices on both sides once more and set aside.
  • Add enough of the bacon drippings or vegetable oil to just cover the bottom of a 4 to 5-quart Dutch oven set over medium-high heat. Once the oil begins to shimmer, add the steaks to the pan, being careful not to overcrowd. Cook until golden brown on both sides, approximately 2 minutes per side. Remove the steaks to a plate and repeat until all of the steaks have been browned.
  • Remove the last steaks from the pot and add the onions, garlic, and celery. Saute for 1 to 2 minutes. Add the tomato paste and stir to combine. Next add the tomatoes, paprika, oregano, Worcestershire sauce and beef broth and stir to combine. Return the meat to the pot, submerging it in the liquid. Cover the pot and place it in the oven on the middle rack. Cook for 1 1/2 to 2 hours or until the meat is tender and falling apart.

INSTANT POT® SWISS STEAK



Instant Pot® Swiss Steak image

Bottom round steak and a few kitchen staples is comfort food. When the leaves start to fall and the temperatures drop it's time for something hearty. I've used bottom round but any tough, lean cut of beef will work. Serve over noodles or rice to soak up all of that great sauce.

Provided by Bren

Categories     Main Dish Recipes     Beef     Swiss Steak Recipes

Time 1h25m

Yield 4

Number Of Ingredients 15

1 ½ pounds bottom round steak, 1 inch thick and trimmed of fat
salt and freshly ground black pepper to taste
¼ cup all-purpose flour
2 tablespoons avocado oil, divided, or as needed
1 medium onion, chopped
½ cup carrot, chopped
½ cup chopped celery
1 green bell pepper, chopped
2 cloves garlic, finely chopped
¼ cup Merlot wine
2 ¾ cups canned chopped Italian-style tomatoes in juice
1 tablespoon Worcestershire sauce
1 teaspoon salt
1 teaspoon oregano
1 teaspoon paprika

Steps:

  • Dry steak well with paper towels and cut into four 4-inch pieces. Season with salt and pepper.
  • Place flour into a shallow bowl. Dredge steak pieces in flour, shaking off excess.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Once the pot is hot, add 1 tablespoon avocado oil. Brown the steak in batches, so you don't crowd the pot, 2 minutes per side. Transfer browned meat to a warm plate and set aside.
  • Add 1 tablespoon of avocado oil to the pot and cook onion, carrot, celery, and bell pepper until onions are soft and translucent, 3 to 4 minutes. Stir in garlic and cook until fragrant, about 1 minute. Deglaze the pot with Merlot. Mix in tomatoes, Worcestershire sauce, 1 teaspoon salt, oregano, and paprika. Return steak to the pot and push down into the tomato mixture.
  • Close and lock the lid. Select manual pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Allow pressure to release naturally according to manufacturer's instructions for 5 minutes. Carefully open the valve to release the remaining pressure, about 5 minutes more. Unlock and remove the lid.

Nutrition Facts : Calories 337 calories, Carbohydrate 19.7 g, Cholesterol 73.5 mg, Fat 13.9 g, Fiber 3.6 g, Protein 28.1 g, SaturatedFat 3.2 g, Sodium 982 mg, Sugar 7.6 g

SWISS STEAK-PRESSURE COOKER



Swiss Steak-Pressure Cooker image

Make and share this Swiss Steak-Pressure Cooker recipe from Food.com.

Provided by Diana Adcock

Categories     Meat

Time 25m

Yield 24 serving(s)

Number Of Ingredients 7

12 lbs round steaks, 1 inch thick cut into serving pieces
1 cup flour
salt and pepper
4 teaspoons cooking oil
2 onions, chopped
4 green peppers, chopped
4 cups tomato juice

Steps:

  • Season flour with salt and pepper, pound flour into beef.
  • Heat cooker and add oil, brown meat.
  • Add remaining ingredients.
  • Close cover securely.
  • Place pressure regulator on vent pipe and cook 15 minutes at 15 pounds pressure.
  • Let pressure drop of its own accord.

SWISS STEAK WITH MASHED POTATOES & CARROTS



Swiss Steak with Mashed Potatoes & Carrots image

Tender round steak in a tomato gravy served with smashed garlic potatoes and carrots is the perfect comfort meal that is ready in under 1 hour.

Provided by Louise

Categories     Dinner

Time 55m

Number Of Ingredients 21

2 Tablespoon olive oil
2-3 pounds round steak (About six ½" round steaks)
¼ cup all purpose flour
1 teaspoon fine grind sea salt
½ teaspoon black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
¼ cup beef broth
14.5 ounces Fire Roasted Tomatoes
1 Tablespoon Worcestershire sauce
1 Tablespoon red wine vinegar
1 Onion (any kind)
2 carrots
¼ cup tomato paste
1½ pounds potatoes (combination of Russet and Yukon gold, whole and not peeled.)
1 bulb garlic
3 Tablespoon butter
1-2 Tablespoons heavy cream
salt and pepper to taste
6-8 carrots
salt and pepper to taste

Steps:

  • Pound or tenderize the round steak if desired. This is not necessary when using the pressure cooker. Combine flour, salt, black pepper, onion & garlic powder. Dredge the steak
  • Prepare and measure all the other ingredients.
  • Turn the Ninja Foodi or Instant Pot on sear/sauté on high. Add 2 Tablespoons of olive oil or oil of choice.
  • When the oil is hot, add 3-4 of the flour coated round steak to the bottom to sear. Let it cook about 3 minutes and flip and cook an additional 2 minutes. If you are making 3 pounds of round steak you may need to cook in batches.
  • Deglaze the inner pot with the beef broth and make sure to scrape the bottom to loosen any brown bits that may be stuck on the bottom. Add the can of fire roasted tomatoes with the juice, the Worcestershire sauce and red wine vinegar. Add the steak back in if you removed it. Add the onion and 2 carrots. If you are only cooking the Swiss steak without potatoes and additional carrots, put the pressure lid on and set the time to 25 minutes. When the time is up, allow the pot to natural release for 10 minutes and then release the remaining pressure and remove the lid. Thicken the sauce with tomato paste if desired. Serve & Enjoy! If you are making the potatoes and extra carrots proceed to the next step.
  • Place the reversible rack on low or your trivet on top of the steak. Place the whole and unpeeled potatoes on the rack. Cut the top off of a bulb of garlic and set it on the rack. Put the pressure lid on and turn the valve to seal. Set the pressure on high for 13 minutes. When the time is up do an immediate release.
  • Open the lid and add in the extra carrots. Put the pressure lid on and turn the valve to seal. Set the pressure on high for 5-7 minutes. 7 minutes will be a softer carrot. When the time is up, allow the pot to natural release for 10 minutes. Release the remaining pressure and open the lid.
  • Remove the whole potatoes and place them in a bowl for mashing. Remove the garlic and carrots and set aside. Remove the rack and add in the tomato paste for thickening. Turn the sear/sauté on high if needed to reduce the sauce.
  • Squeeze the garlic cloves out of the bulb of garlic into the bowl of potatoes. Add the butter. Smash them and add cream if desired. Salt and pepper to taste.
  • Salt and pepper the carrots. Serve & Enjoy!

Nutrition Facts : Calories 491 kcal, Carbohydrate 40 g, Protein 39 g, Fat 19 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 114 mg, Sodium 740 mg, Fiber 6 g, Sugar 9 g, UnsaturatedFat 9 g, ServingSize 1 serving

MY FAVORITE SWISS STEAK



My Favorite Swiss Steak image

This is the recipe my mom made and I always looked forward to. It is different than most I have seen posted and is very easy to make. The gravy is delicious on mashed potatoes.

Provided by Chris from Kansas

Categories     Steak

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 12

flour
1 -2 lb boneless round steak
salt and pepper
1 -2 tablespoon vegetable oil
1/2 medium onion, chopped
1/2 cup catsup
1/2 cup water
1 tablespoon Worcestershire sauce
2 tablespoons wine
1 clove garlic, minced
1 teaspoon sugar
1 (10 1/2 ounce) can cream of mushroom soup, undiluted

Steps:

  • Beat flour into steak.
  • Sprinkle with salt& pepper.
  • Place oil in large pan and heat; brown steak on both sides in pan.
  • Remove steak from pan.
  • Add onion to pan and cook until tender.
  • Add catsup, water, worcestershire sauce, wine, garlic, sugar and mushroom soup to pan and blend.
  • Bring to boil, then add steak and turn heat down to simmer.
  • Simmer for about 45 minutes or until steak is tender.

SAUCY SWISS STEAK



Saucy Swiss Steak image

In Englewood, New Jersey, Susan Kelly relies on her pressure cooker to fix this tender round steak in a saucy vegetable mixture. It's delicious over rice.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4-6 servings.

Number Of Ingredients 13

1-1/2 pounds boneless beef round steak (1/2 inch thick)
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
2 medium carrots, chopped
1 medium onion, chopped
1 cup chopped green pepper
3/4 cup chopped celery
1 teaspoon cornstarch
1/2 cup cold water
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 teaspoon prepared horseradish

Steps:

  • Cut steak into serving-size pieces. Combine the flour, salt and pepper; sprinkle over both sides of steak. In a pressure cooker, brown steak on both sides in oil; drain. Add carrots, onion, green pepper and celery. , In a bowl, combine cornstarch and water until smooth; add soup and horseradish. Pour over vegetables., Close cover securely; place pressure regulator on vent pipe. Bring cooker to fully pressure over high heat. Reduce heat to medium and cook for 12 minutes. (Pressure regulator should maintain a slow steady rocking motion or release of steam; adjust heat if needed.) Remove from the heat. Immediately cool according to manufacturer's directions until pressure is completely reduced.

Nutrition Facts : Calories 253 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 552mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 3g fiber), Protein 28g protein.

SWISS STEAK WITH PRESSURE COOKER



Swiss Steak with Pressure Cooker image

This recipe has been used and loved for many years in my family. The meat comes out so very tender! My husband, who a real hearty meat & potatoes man absolutely loves this. This makes its own gravy to serve over the meat and with mashed potatoes or rice.

Provided by Ruthann Cook

Categories     Beef

Time 35m

Number Of Ingredients 8

2 lb beef round steak
four
salt
pepper
oil-for browning
1 can(s) mushroom soup
1 can(s) tomato soup
1 1/2 can(s) water

Steps:

  • 1. Mix flour,salt, pepper & any additional seasonings to your taste. Dredge meat, cut in portion size pieces, in the flour mixture.
  • 2. Put enough oil in the bottom pressure cooker and heat. Add floured meat pieces and brown on both sides. Drain if there seems to be an excess amount of oil left after browning, but usually not necessary, and return meat to cooker.
  • 3. Mix mushroom soup and tomato soup with the water in a bowl. Whisk well to combine and make smooth. Pour over the meat that is in the cooker.
  • 4. Put the pressure cooker on and let seal. Cook for 20 minutes while under pressure. Remove from heat and let pressure drop completely before trying to open lid.
  • 5. The soups should have thickened during the cooking time to make a nice gravy to put over the meat and potatoes - which I cook while the meat is in the pressure cooker.

EASY PRESSURE COOKED SWISS STEAK



Easy Pressure Cooked Swiss Steak image

this is quick and easy and makes the meat fork tender. I serve this over mashed potatoes with a salad and its a great comfort food meal.

Provided by barbara lentz

Categories     Beef

Time 30m

Number Of Ingredients 12

2 lb round steak
1/2 c flour
salt and pepper
3 Tbsp canola oil
1/2 c dry red wine
1 can(s) cream of mushroom soup
1 1/2 c crushed tomatoes
1 c beef broth
1 c sliced mushroom
4 clove garlic minced
1 Tbsp fresh rosemary minced
1 Tbsp fresh thyme minced

Steps:

  • 1. Cut meat into cubes. Mix flour together with salt and pepper. Dredge the meat in the flour mixture. Add oil to pressure cooker and sear the meat in oil to get a browned exterior.
  • 2. Remove the meat from the pressure cooker and deglaze with the red wine scrapping up bits from bottom of pan and let reduce to half.
  • 3. combine all remaining ingredients and pour in pan. Add meat back to pan and pressure cook for 20 minutes

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