Pressure Cooker Creamy Pesto Chicken Stew Food

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PRESSURE COOKER CREAMY PESTO CHICKEN STEW



Pressure Cooker Creamy Pesto Chicken Stew image

I am a fan of thick stews and soups, so this dish is perfect! It's similar to a creamy broccoli soup. I replaced white rice with riced cauliflower for my low-carb-loving family. -Kim Banick, Turner, Oregon

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings

Number Of Ingredients 11

1 jar (15 ounces) Alfredo sauce with mushrooms
1/2 cup prepared pesto
1 tablespoon canola oil
1-1/2 pounds boneless skinless chicken breasts, cubed
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup chopped onion
8 ounces whole cremini mushrooms, quartered
1 package (10 ounces) frozen broccoli spears
1 package (10 ounces) frozen riced cauliflower
Optional: Shredded Parmesan and fresh basil leaves

Steps:

  • Combine Alfredo sauce and pesto in medium-sized bowl. Set aside., Select saute setting on a 6-qt. electric pressure cooker and adjust for medium heat; add oil. When oil is hot, add chicken; season with salt and pepper. Cook and stir until lightly browned, 3-4 minutes. Add onion; cook and stir until tender, 2-3 minutes. Press cancel., Layer mushrooms, broccoli, cauliflower and reserved sauce in pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Let pressure release naturally for 3 minutes; quick-release any remaining pressure., Stir to combine. If desired, top with Parmesan and basil leaves.

Nutrition Facts : Calories 530 calories, Fat 31g fat (9g saturated fat), Cholesterol 138mg cholesterol, Sodium 1527mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 5g fiber), Protein 44g protein.

PRESSURE COOKER CREAMY PESTO CHICKEN STEW



Pressure Cooker Creamy Pesto Chicken Stew image

I am a fan of thick stews and soups, so this dish is perfect! It's similar to a creamy broccoli soup. I replaced white rice with riced cauliflower for my low-carb-loving family. -Kim Banick, Turner, Oregon

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings (2 quarts).

Number Of Ingredients 11

1 jar (15 ounces) Alfredo sauce with mushrooms
1/2 cup prepared pesto
1 tablespoon canola oil
1-1/2 pounds boneless skinless chicken breasts, cubed
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup chopped onion
8 ounces whole cremini mushrooms, quartered
1 package (10 ounces) frozen broccoli spears
1 package (10 ounces) frozen riced cauliflower
Optional: Shredded Parmesan and fresh basil leaves

Steps:

  • Combine Alfredo sauce and pesto in medium-sized bowl. Set aside., Select saute setting on a 6-qt. electric pressure cooker and adjust for medium heat; add oil. When oil is hot, add chicken; season with salt and pepper. Cook and stir until lightly browned, 3-4 minutes. Add onion; cook and stir until tender, 2-3 minutes. Press cancel., Layer mushrooms, broccoli, cauliflower and reserved sauce in pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Let pressure release naturally for 3 minutes; quick-release any remaining pressure., Stir to combine. If desired, top with Parmesan and basil leaves.

Nutrition Facts : Calories 530 calories, Fat 31g fat (9g saturated fat), Cholesterol 138mg cholesterol, Sodium 1527mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 5g fiber), Protein 44g protein.

PESTO CHICKEN STEW WITH CHEESY DUMPLINGS



Pesto chicken stew with cheesy dumplings image

A slow-cooked chicken casserole with Italian basil flavours that makes a perfect weekend one-pot

Provided by Good Food team

Categories     Dinner, Main course

Time 3h10m

Number Of Ingredients 18

2 tbsp olive oil
12-15 chicken thighs , skin removed, bone in
200g smoked bacon lardon or chopped bacon
1 large onion , chopped
4 celery sticks, chopped
3 leeks , chopped
4 tbsp plain flour
200ml white wine
1l chicken stock
2 bay leaves
200g frozen pea
140g sundried tomato
140g fresh pesto
small bunch basil , chopped
140g butter
250g self-raising flour
100g parmesan , grated
50g pine nut

Steps:

  • Heat the oil in a large casserole dish. Brown the chicken until golden on all sides - you might have to do this in batches - remove the chicken from the pan as you go and set aside.
  • Add the lardons to the pan and sizzle for a few mins, then add the onion, celery and leeks, and cook over a medium heat for 8-10 mins until the vegetables have softened. Stir in the flour, season and cook for a further 2 mins.
  • Gradually stir in the wine and allow it to bubble away, then stir in the stock. Return the chicken to the pan with the bay leaves and cover with a lid. Reduce the heat and simmer gently for 1½ hrs or until the chicken is tender. The stew can now be cooled and frozen if you're making ahead. Just defrost thoroughly, then gently warm through back in the pan before continuing.
  • Heat oven to 200C/180C fan/gas 6. Add the peas, sundried tomatoes, pesto and basil to the stew. To make the dumplings, rub the butter into the flour until it resembles fine breadcrumbs. Mix in the grated cheese and add 150ml water, mixing with a cutlery knife to bring the crumbs together to form a light and sticky dough. Break off walnut-sized lumps and shape into small balls. Roll the tops of the dumplings in the pine nuts so a few stick to the outside, then place the dumplings on top of the stew and scatter with any remaining nuts. Put the dish in the oven and bake for 25 mins until the dumplings are golden brown and cooked through. Serve with mashed potato and extra veg if you like.

Nutrition Facts : Calories 831 calories, Fat 52 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 50 grams protein, Sodium 2.7 milligram of sodium

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