CREAMY LINGUINE WITH PRAWNS
This delicious recipe is ready in a flash yet special enough to serve friends too. Add fresh crab and sliced red chilli for a treat
Provided by Good Food team
Categories Dinner, Main course, Pasta
Time 20m
Number Of Ingredients 8
Steps:
- Cook the pasta. Meanwhile, heat the oil in a pan and gently fry the garlic for 2 mins. Tip in the wine and bubble over a high heat for 1 min, then lower the heat and stir in the crème fraîche and lemon juice. Season to taste with salt and plenty of black pepper. Simmer for 1 min to reduce a little, then add the prawns and simmer in the sauce until just pink.
- Drain the pasta and tip into the sauce with half the chives. Use tongs to mix everything together. Divide between 2 shallow bowls and sprinkle with the remaining chives.
Nutrition Facts : Calories 441 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 0.62 milligram of sodium
CREAMY PRAWN PASTA
A creamy and delicious pasta dish - that's low-fat, using crème fraîche
Provided by Good Food team
Categories Dinner, Lunch, Main course, Pasta, Supper
Time 20m
Number Of Ingredients 5
Steps:
- Bring a large pan of water to the boil, then cook the linguine according to pack instructions. Reserve a little pasta cooking water, then tip in the prawns, just to heat through, before draining.
- Return the prawns and pasta to the pan, then tip in the rest of the ingredients. toss everything together, adding a little of the cooking water if the pasta is dry. Serve straight away.
Nutrition Facts : Calories 472 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 1.05 milligram of sodium
CREAMY GARLIC PRAWNS
This recipe is "to die for". Prawns sautéed in fresh garlic and coriander cream sauce. Simple to make. Remember to use lite cream and only half the salt content for a healthier alternative. You can also add extra cream if you like lots of sauce!
Provided by magic_elle
Categories Asian
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Peel and devein prawns leaving tails on.
- In a small bowl combine lemon juice, crushed garlic, salt and pepper.
- In a heavy based skillet, melt butter and olive oil on a medium heat.
- Once butter has melted add prawns and garlic mixture and increase heat to ensure prawns are cooked quickly.
- Toss prawns and mixture for 1-2 minutes or until prawns turn pink.
- Add coriander and toss for a further 30 seconds.
- Reduce heat. Add cream and stir through.
- Serve with jasmine rice.
PRAWNS AND CREAM CHEESE
I had this at a local restaurant as a starter. Serve with Melba toast, crackers or chunks of fresh homemade bread.
Provided by SueVM
Categories Very Low Carbs
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees.
- Mix the cream cheese, mustard, spring onions and prawns well together and press into 4 individual ovenproof dishes.
- Sprinkle liberally with grated Parmesan and pop in the oven for a few minutes.
Nutrition Facts : Calories 372.5, Fat 34.5, SaturatedFat 19.2, Cholesterol 162.9, Sodium 560.8, Carbohydrate 5, Fiber 0.2, Sugar 3.4, Protein 11.8
PRAWNS/SHRIMP IN CREAMY MUSTARD SAUCE
Make and share this Prawns/Shrimp in Creamy Mustard Sauce recipe from Food.com.
Provided by Karen Elizabeth
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt half the butter or margarine in a frying pan over a high heat.
- Add raw prawns if using, and cook until they turn pink and opaque, about 2 minutes, stirring constantly. Remove with a slotted spoon and set aside.
- Melt the remaining butter or margarine in the frying pan. Add the onion and spring onions, and cook until softened, 3 - 4 minutes, stirring frequently.
- Stir in the lemon juice and wine. Bring to the boil, scraping the bottom of the pan with a wooden spoon to mix in the cooking juices.
- Add the cream. Simmer until the mixture thickens, 3 - 4 minutes, stirring frequently. Stir in the mustard.
- Return the fried prawns to the pan and reheat briefly. Add cooked prawns at this stage and heat through, about two minutes. Season with salt and pepper, and serve over rice.
Nutrition Facts : Calories 404, Fat 24.7, SaturatedFat 14.2, Cholesterol 353.6, Sodium 1472.2, Carbohydrate 7.3, Fiber 1, Sugar 1.7, Protein 32.2
SHRIMP AND CREAM CHEESE APPETIZER
Make and share this Shrimp and Cream Cheese Appetizer recipe from Food.com.
Provided by Ruth Dearing
Categories Cheese
Time 5m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Place cream cheese on serving dish.
- Cover with cocktail sauce.
- Top with shrimp.
- Serve with your favorite crackers or chips.
Nutrition Facts : Calories 113, Fat 10, SaturatedFat 6.3, Cholesterol 58.8, Sodium 115.7, Carbohydrate 0.8, Sugar 0.1, Protein 5.1
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