Prawn Layered Salad Food

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LAYERED SHRIMP SALAD



Layered Shrimp Salad image

Provided by Claire Robinson

Time 33m

Yield 4 to 6 servings

Number Of Ingredients 7

12 ounces cooked chilled shrimp, chopped
2 fresh jalapenos, seeded, ribbed and finely chopped divided
6 teaspoons lemon flavored olive oil, divided
Kosher salt and freshly cracked black pepper
4 medium vine-ripened tomatoes, seeded and diced
1 to 2 avocados, peeled, pitted, and diced
Chopped chives, for garnish

Steps:

  • Put the shrimp in a small bowl and add 1/2 of the jalapeno, 2 teaspoons lemon oil, and salt and pepper, to taste, and toss to combine. In a second bowl, mix the tomatoes with 2 teaspoons oil and salt and pepper, to taste. Put the diced avocado in a third bowl, add the remaining 2 teaspoons lemon oil, remaining 1/2 of the jalapeno, salt and pepper, to taste, and toss well.
  • To assemble, divide 3/4 of the shrimp among 4 short 6-ounce wide-rimmed glasses. Top the shrimp in each glass with 1/4 of the tomatoes, followed by 1/4 of the avocado. Finely chop the remaining shrimp to garnish each glass and sprinkle the chives evenly over each salad. Alternately, you can layer this salad in a large glass trifle bowl, to share. Serve immediately or chill and serve within 1 hour.

PRAWN & AVOCADO PASTA SALAD



Prawn & avocado pasta salad image

A tasty and superhealthy summer salad

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 22m

Number Of Ingredients 10

400g bag penne pasta
400g bag raw peeled tiger prawns , defrosted
4 tbsp olive oil
juice and zest of 1 large lemon
1 small garlic clove , finely chopped
1 large avocado , peeled, stoned, cut into cubes
250g cherry tomato , halved
2 spring onions , thinly sliced
100g bag rocket
small bunch basil leaves, torn

Steps:

  • Cook the pasta in boiling water for 10-11 mins. Just before the end, add prawns and cook through. Drain, cool under cold water, drain and transfer to a big bowl.
  • Put the oil, lemon juice and zest, garlic, avocado, tomatoes and spring onions in a separate bowl, then mix well - don't mash the avocado. Season. Gently toss the mix into the pasta, with the rocket and basil.

Nutrition Facts : Calories 636 calories, Fat 24 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 80 grams carbohydrates, Fiber 6 grams fiber, Protein 32 grams protein, Sodium 0.55 milligram of sodium

PRAWN, RICE & MANGO JAR SALAD



Prawn, rice & mango jar salad image

Be the envy of your colleagues with this healthy layered salad with soy and sesame dressing

Provided by Good Food team

Categories     Lunch

Time 15m

Number Of Ingredients 10

125g cooked rice (we used brown basmati)
handful baby spinach
50g cooked prawn
¼ ripe mango , cut into small pieces
½ red chilli , deseeded and finely chopped
small handful coriander , roughly chopped
½ tbsp low-salt soy sauce
1 tsp sesame oil
1 tsp rice vinegar
½ tsp brown sugar

Steps:

  • Make the dressing by whisking together all the ingredients. Tip the dressing into the bottom of a big jar, top with the rice and put in the fridge if making the night before.
  • Layer the spinach, prawns, mango, chilli and coriander on top of the rice. Leave a little space at the top so that when lunchtime arrives, you can shake up the salad to eat.

Nutrition Facts : Calories 273 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 1.7 milligram of sodium

SEVEN LAYER SALAD



Seven Layer Salad image

Make this classic potluck Seven Layer Salad, with layers of veggies, bacon and cheese. This Seven Layer Salad is the best of the layered salads!

Provided by My Food and Family

Categories     Side Dish Recipes

Time 2h15m

Yield 12 servings, 1 cup each

Number Of Ingredients 8

1 pkg. (16 oz.) salad greens
2 stalks celery, thinly sliced
1/2 cup chopped red peppers
2 green onions, sliced
1 pkg. (10 oz.) frozen peas, thawed
3/4 cup KRAFT Real Mayo Mayonnaise
3/4 cup KRAFT Shredded Sharp Cheddar Cheese
12 slices OSCAR MAYER Fully Cooked Bacon, cooked and crumbled

Steps:

  • Place greens in large glass bowl; top with layers of celery, peppers, onions and peas.
  • Spread mayo over peas, completely covering top of salad and sealing to edge of bowl. Sprinkle with cheese and bacon.
  • Refrigerate 2 to 12 hours to blend flavors. Toss before serving, if desired.

Nutrition Facts : Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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