PAN-FRIED HAKE WITH DILL POTATO SALAD
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Put the potatoes in a medium saucepan and cover with water by 1 inch; season with salt. Bring to a boil, then reduce the heat and simmer until tender, about 5 minutes. Drain.
- Whisk the sour cream, milk, chives, dill and vinegar in a large bowl. Add the potatoes and cucumber; gently fold to coat. Season with salt and pepper. Set aside.
- Mix the flour, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Gently whisk the eggs in another medium bowl. Heat the olive oil in a large nonstick skillet over medium-high heat. Dredge the fish in the flour, shaking off the excess, then dip in the eggs. Add to the skillet and cook until golden and cooked through, about 4 minutes per side. Serve with the potato salad.
Nutrition Facts : Calories 420 calorie, Fat 16 grams, SaturatedFat 6 grams, Cholesterol 195 milligrams, Sodium 720 milligrams, Carbohydrate 30 grams, Fiber 2 grams, Protein 35 grams
FLORIBBEAN STYLE TILEFISH PAN FRIED WITH LIMES, CHILIES, TOMATO AND AVOCADO
Provided by Food Network
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Begin the sauce before cooking the fish. In a saucepan over medium heat, place all of the sauce ingredients except the cream and butter. Simmer until 1/3 cup liquid remains.
- Begin the fish. In a large saute pan over medium to high heat, heat the olive oil. Season the fish with salt and pepper. Add the fish to the hot oil and saute both sides for 3 to 4 minutes, or until golden. Remove the cooked fish steaks when the center bone pulls out easily with tongs, and keep warm.
- Meanwhile, add the cream to the sauce and reduce over low heat for 2 minutes. Swirl in the cold butter off of the heat.
- Add the tomatoes to the still hot fish pan at the same time and saute for 2 minutes before adding garlic, cilantro, and wine. Cook 1 minute. Add the avocado. Serve by placing the fish on the bed of tomato and avocado. Strain the butter sauce through a fine mesh strainer. Drizzle sauce all around.
More about "portuguese style pan fried hake food"
PORTUGUESE-STYLE PAN-FRIED HAKE : RECIPES - COOKING …
From cookingchanneltv.com
Cuisine EuropeanCategory Main-DishServings 4Calories 739 per serving
FRIED HAKE LOINS WITH CARAMELIZED APPLE RECIPE - FOOD …
From foodfromportugal.com
PORTUGUESE-STYLE PAN-FRIED HAKE - THE LOCAL CATCH
From thelocalcatch.com
PAN FRIED HAKE - JULIA'S CUISINE
From juliascuisine.com
PAN FRIED HAKE (EASY 10 MINUTE RECIPE!) - HINT OF HEALTHY
From hintofhealthy.com
HOW TO PAN-FRY HAKE - GREAT BRITISH CHEFS
From greatbritishchefs.com
ALVOR SEAFOOD | RECIPES | PORTUGUESE-STYLE PAN-FRIED HAKE
From alvorfoods.com
Location 44 Rabbit Road, Salisbury, 01952, MAPhone (978) 276-0909
HAKE RECIPES - BBC FOOD
From bbc.co.uk
LIST OF PORTUGUESE DISHES - WIKIPEDIA
From en.wikipedia.org
PAN-FRIED HAKE WITH OLIVE OIL MASH AND CLAMS RECIPE - BBC FOOD
From bbc.co.uk
PORTUGUESE-STYLE PAN-FRIED HAKE – RECIPES NETWORK
From recipenet.org
PORTUGUESE-STYLE PAN-FRIED HAKE | PUNCHFORK
From punchfork.com
PORTUGUESE-STYLE PAN-FRIED HAKE - LET US DISCOVER
From letusdiscover.com
10 EASY PORTUGUESE SIDE DISHES - INSANELY GOOD
From insanelygoodrecipes.com
PAN-FRIED HAKE - 20 RECIPES | BONAPETI.COM
From bonapeti.com
PORTUGUESE RECIPES
From allrecipes.com
PORTUGUESE-STYLE PAN-FRIED HAKE RECIPE - FOODHOUSEHOME.COM
From foodhousehome.com
FIVE AFFORDABLE TRAVEL DESTINATIONS FOR SUMMER 2023
From theglobeandmail.com
HAKE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



