Polynesian Roast Beef Food

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POLYNESIAN ROAST BEEF FOR CROCK POT



Polynesian Roast Beef for Crock Pot image

This is a recipe I found on Taste of Home Site. Adding it here for the ZWT Pacific Island Region. Here is the intro for the recipe: "This easy and delicious recipe came from my sister and has been a family favorite for years," says Annette Mosbarger in Falcon, Colorado. Pineapple and peppers add color and taste.

Provided by diner524

Categories     Roast Beef

Time 8h10m

Yield 10-12 serving(s)

Number Of Ingredients 14

3 1/4 lbs beef top round roast
2 tablespoons browning sauce (optional)
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1 medium onion, sliced
8 ounces pineapple (unsweetened sliced or chunked)
1/4 cup packed brown sugar
2 tablespoons cornstarch
1/4 teaspoon ground ginger
1/2 cup beef broth
1/4 cup soy sauce
1/2 teaspoon minced garlic
1 medium green pepper, sliced

Steps:

  • Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast.
  • Drain pineapple, reserving juice; refrigerate the pineapple. In a small bowl, combine the brown sugar, cornstarch and ginger; slowly whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cover and cook on low for 7-8 hours.
  • Add pineapple and green pepper. Cook 1 hour longer or until meat and green pepper are tender.

CROCK POT POLYNESIAN BEEF



Crock Pot Polynesian Beef image

Time 5h20m

Number Of Ingredients 15

1 1/2 teaspoon seasoning salt
1 teaspoon paprika
1 teaspoon ground ginger
1 1/2 lbs stew meat
3 Tablespoons olive oil
2 cloves of garlic
1 (20 ounce) can of pineapple chunks with juice
2 beef bouillon cubes
1/4 cup white vinegar
2 medium onions, chopped
1 (10 ounce) can mild Rotel tomatoes
3 Tablespoons brown sugar
2 Tablespoons cornstarch
1/4 cup water
2 Tablespoons soy sauce

Steps:

  • In a gallon size ziploc bag, add season salt, paprika, and ground ginger. Shake bag to mix. Add stew meat to seasoning, close bag and shake until all pieces are lightly covered. In a large skillet, add olive oil. Heat pan over medium heat. Once pan is hot, add stew meat. This may require a few batches (it took me 3 batches to do all of the meat). Sear the beef on each side. DO NOT FULLY COOK. Just get a nice sear on it to seal in the flavor. Once meat has a nice color, transfer to crock pot. Repeat with remaining batches. Add to crock pot, garlic, pineapple with juice, bouillon cubes, vinegar, onions and Rotel.. Cook on low for 4 - 6 hours (depending on your crock pot), until beef is cooked through and tender. In a small bowl combine brown sugar, cornstarch, water and soy sauce. Pour this over the beef, stir and cook on high for 30 minutes - 1 hour, or until mixture thickens. Serve over rice or mashed potatoes.

POLYNESIAN ROAST BEEF



Polynesian Roast Beef image

This marvelous recipe from my sister has been a family favorite for years. Pineapple and peppers add a perfect contrast to the rich and savory beef.-Annette Mosbarger, Peyton, Colorado

Provided by Taste of Home

Categories     Dinner

Time 7h15m

Yield 10 servings.

Number Of Ingredients 14

1 beef top round roast (3-1/4 pounds)
2 tablespoons browning sauce, optional
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1 medium onion, sliced
1 can (8 ounces) unsweetened sliced pineapple
1/4 cup packed brown sugar
2 tablespoons cornstarch
1/4 teaspoon ground ginger
1/2 cup beef broth
1/4 cup reduced-sodium soy sauce
1/2 teaspoon minced garlic
1 medium green pepper, sliced

Steps:

  • Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast. , Drain pineapple, reserving juice; refrigerate the pineapple slices. In a small bowl, combine the brown sugar, cornstarch and ginger; whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cook, covered, on low for 6-8 hours. , Add pineapple and green pepper. Cook 1 hour longer or until meat is tender.

Nutrition Facts : Calories 253 calories, Fat 5g fat (2g saturated fat), Cholesterol 82mg cholesterol, Sodium 560mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 34g protein.

HAWAIIAN ROAST BEEF



Hawaiian Roast Beef image

This was an experiment that went right... with a very pleasantly surprising taste taste. Being Jewish I don't eat pork, but I wanted to try to simulate a Hawaiian dish for an evening meal. Make sure you have the time for this one!!!

Provided by Abba Gimel

Categories     Roast Beef

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 lbs beef roast
6 garlic cloves, minced
2 tablespoons rosemary, minced
2 teaspoons cracked black pepper
1 tablespoon dried mustard powder
1 teaspoon salt
1 large onion, sliced
1 cup cubed pineapple
1 cup orange juice
1/2 cup dry red wine
1 cup tomato paste
1 tablespoon sugar

Steps:

  • combine and press the garlic, rosemary, salt pepper and mustard into the roast.
  • Line roasting pan w/ sliced onion.
  • Place seasoned roast fat side up.
  • mix pineapple, orange juice, wine, tomato paste and sugar and pour over roast.
  • (optional) place in fridge for an hour to marinate.
  • Bake at 325f - 165c covered for 90 minute.
  • Uncover and roast for additional 30 minutes at 350f - 180c.

Nutrition Facts : Calories 1333.5, Fat 90.2, SaturatedFat 36.1, Cholesterol 313, Sodium 1371.3, Carbohydrate 34.8, Fiber 5, Sugar 21.9, Protein 88.4

HAWAIIAN ROAST BEEF SLIDERS



Hawaiian Roast Beef Sliders image

Thinly sliced, deli roast beef is warmed in an Asian-inspired sauce, layered with a little cheese, and warmed inside a sweet Hawaiian dinner roll to create these easy sliders. Top them with a piece of pineapple and serve individually as appetizers, or serve two or three with some easy sides for dinner.

Provided by Bibi

Categories     Sliders

Time 35m

Yield 12

Number Of Ingredients 10

1 (12 count) package Hawaiian bread rolls (such as King's®)
3 slices provolone cheese, cut into quarters
4 tablespoons mayonnaise
⅓ cup soy sauce
1 teaspoon sesame oil
1 teaspoon chili-garlic sauce
1 teaspoon finely grated fresh ginger
12 slices deli roast beef
12 piece (blank)s pineapple tidbits
2 tablespoons chopped green onion

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with foil.
  • Slice Hawaiian rolls in half horizontally. Open the rolls like a book, and place the bottom halves, cut-sides up, on the prepared baking sheet.
  • Place 1 piece Provolone cheese on the cut side of each bottom roll. Spread 1 teaspoon mayonnaise on the cut side of each top roll.
  • Combine soy sauce, sesame oil, chili-garlic sauce, and ginger in a small saucepan over medium heat; bring to a boil. Cook, stirring occasionally, until sauce has thickened and is reduced by half, 4 to 5 minutes. Remove from heat.
  • Dip one slice of roast beef into the sauce, coating both sides. Place on a bottom roll, folding to fit. Repeat with remaining beef slices until all rolls are covered. Place top halves of rolls on top of beef. Cover with foil.
  • Bake in the preheated oven until the cheese is melted and sliders are heated through, 10 to 15 minutes.
  • Secure a pineapple tidbit on top of each slider with a toothpick and sprinkle with chopped green onions for garnish. Serve warm.

Nutrition Facts : Calories 371 calories, Carbohydrate 44.1 g, Cholesterol 60.3 mg, Fat 6.8 g, Fiber 2.1 g, Protein 22.1 g, SaturatedFat 6.2 g, Sodium 1006.5 mg, Sugar 1.1 g

POLYNESIAN POT ROAST



Polynesian Pot Roast image

This recipe was in an old cookbook that I have misplaced. Thankfully, my sister saved her handwritten copy and I am now able to save my recipe on here. We have prepared many meals with this recipe, and sometimes we even throw in some potatoes and carrots to make a scrumptious one pot meal. Hope you enjoy it as much as we all do. I have included the first hour of marinating at room temperature as prep time.

Provided by Rita D.

Categories     Meat

Time 4h15m

Yield 8 serving(s)

Number Of Ingredients 9

3 -4 lbs pot roast
1 cup sliced mushrooms
1 cup unsweetened pineapple juice
1/4 cup soy sauce
1 1/2 teaspoons ground ginger
1/2 teaspoon salt
1 large onion
1 tablespoon cornstarch
2 tablespoons water

Steps:

  • Place roast and mushrooms in large Dutch Oven.
  • Combine pineapple juice, soy sauce, ginger and salt. Mix well and pour over roast.
  • Let stand 1 hour at room temperature, turning once.
  • Add sliced onion, place over high heat and bring to a boil.
  • Reduce heat, cover and simmer 2 1/2 to 3 hours or until roast is tender.
  • Remove roast and vegetables to warm serving dish.
  • Combine cornstarch and water, mixing well. Stir into pan drippings.
  • Cook mixture over medium-high heat, stirring constantly until thickened and bubbly. Ladle sauce over roast.

Nutrition Facts : Calories 453.5, Fat 31.3, SaturatedFat 12.7, Cholesterol 115.7, Sodium 750.3, Carbohydrate 7.9, Fiber 0.5, Sugar 4.2, Protein 33

HOT HAWAIIAN BEEF SANDWICHES



Hot Hawaiian Beef Sandwiches image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 24 sandwiches

Number Of Ingredients 9

24 dinner rolls, such as King's Hawaiian Original Hawaiian Sweet Rolls
1/2 cup salad dressing spread, such as Miracle Whip
Hot sauce, to taste
24 thin slices deli roast beef
12 slices pepper Jack cheese
1 stick butter
1 tablespoon lemon pepper
1 tablespoon Dijon mustard
6 dashes Worcestershire sauce

Steps:

  • Preheat the oven to 350 degrees F.
  • Slice the rolls in half and place the bottoms in a single layer in a 9-by-13-inch dish.
  • Mix the salad dressing and some hot sauce together in a small bowl. Spread the mixture on the rolls in the dish. Layer on the roast beef and then the cheese over the rolls. Place the top halves of the rolls on the cheese.
  • In a small saucepan over medium-low heat, melt the butter with the lemon pepper, mustard and Worcestershire sauce. Drizzle or brush the butter mixture over the sandwiches. Cover with foil.
  • Bake until the cheese melts, 10 to 12 minutes. Uncover and cook until lightly browned, about another 2 minutes. Serve hot.

SWEET AND SOUR HAWAIIAN BEEF CROCK POT



Sweet and Sour Hawaiian Beef Crock Pot image

Make and share this Sweet and Sour Hawaiian Beef Crock Pot recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Steak

Time 7h25m

Yield 4 serving(s)

Number Of Ingredients 14

1/3 cup brown sugar, packed
1/3 cup cider vinegar
1 (8 ounce) can pineapple chunks, drained and reserve juice
3 tablespoons soy sauce
1 tablespoon fresh minced garlic (or to taste)
3 -6 tablespoons oil
1 1/2 lbs boneless beef sirloin (cut into 1-1/2-inch pieces, or use a cut of beef of choice)
1/2 teaspoon dried red pepper flakes (or to taste)
salt and pepper
3 cups baby carrots, cut in half
1 large onion, cut into about 1-inch pieces
3 tablespoons cornstarch
3 tablespoons cold water
1 large green pepper, seeded and chopped

Steps:

  • In a small bowl combine brown sugar, cider vinegar, reserved pineapple juice, soy sauce and garlic.
  • Add/stir in the brown sugar until completely dissolved; set aside.
  • Heat oil in a skillet.
  • Season the beef cubes with salt and pepper then brown in hot oil on all sides.
  • Place the browned meat in the slow cooker along with the red pepper flakes.
  • Add in carrots and onion to the slow cooker.
  • Pour the pineapple juice mixture over the veggies and beef.
  • Cover and cook on LOW setting for 7-9 hours or on HIGH heat for about 3-4 hours, or until the meat is tender.
  • Increase the heat to HIGH.
  • Dissolve the cornstarch and cold water in a small bowl.
  • Add in the cornstarch mixture, pineapple chunks and green pepper into the beef mixture in the slow cooker.
  • Continue to cook for about 30 minutes, or until the green pepper is crisply tender and the juices are thickened.
  • Serve with cooked rice.

Nutrition Facts : Calories 511.7, Fat 17.4, SaturatedFat 4, Cholesterol 102.1, Sodium 934.9, Carbohydrate 47.3, Fiber 4.8, Sugar 33.4, Protein 40.8

HAWAIIAN ROLL ROAST BEEF AND CHEESE SANDWICHES



Hawaiian Roll Roast Beef and Cheese Sandwiches image

Easy, make-ahead, bite-sized sandwiches with Hawaiian rolls.

Provided by Ellie Wolfenson

Categories     Main Dish Recipes     Sandwich Recipes     Cheese

Time 55m

Yield 12

Number Of Ingredients 11

½ cup prepared horseradish
1 (12 count) package Hawaiian bread rolls, split
12 slices deli roast beef
12 slices deli-sliced Swiss cheese
½ cup butter
1 onion, finely chopped
2 tablespoons brown sugar
1 tablespoon spicy brown mustard
1 ½ teaspoons Worcestershire sauce
1 pinch garlic powder, or to taste
2 teaspoons poppy seeds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Spread horseradish on the bottoms of the Hawaiian bread rolls and cover each with 1 slice roast beef and 1 slice Swiss cheese. Cover with top bread rolls.
  • Melt butter in a saucepan over medium heat. Cook and stir onion, brown sugar, spicy mustard, Worcestershire sauce, and garlic powder until onion is soft and translucent, about 5 minutes. Pour over Hawaiian rolls and sprinkle rolls with poppy seeds. Cover with aluminum foil.
  • Bake in the preheated oven until heated through, about 25 minutes. Uncover and bake until tops are lightly browned, about 10 minutes.

Nutrition Facts : Calories 445.4 calories, Carbohydrate 47.7 g, Cholesterol 87 mg, Fat 12.8 g, Fiber 2.5 g, Protein 24 g, SaturatedFat 11.8 g, Sodium 635.3 mg, Sugar 3.8 g

POLYNESIAN POT ROAST



Polynesian Pot Roast image

We love this recipe, got it from the Crisco cookbook back in 1987?. Hope you enjoy it as much as us. I always serve it with scalloped potatoes and broccoli with cheese sauce-on of our comfort foods

Provided by lets.eat

Categories     Roast Beef

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 11

3 lbs beef roast
1/4 cup flour
1/3 cup Crisco shortening
1 (8 ounce) can unsweetened pineapple slices
1/4 cup soy sauce
2 tablespoons firmly packed brown sugar
3 tablespoons lemon juice
1 clove garlic, minced
1/2 teaspoon dried basil
2 tablespoons cornstarch
1/4 cup cold water

Steps:

  • Preheat oven to 350 degrees.
  • Coat meat on all sides with flour.
  • In Dutch oven, brown meat in hot Crisco.
  • Drain pineapple, reserving juice.
  • Combine the juice, soy sauce, lemon juice, sugar, garlic, and basil.
  • Add to meat in dutch oven.
  • Cover; roast at 350 degrees for 2 hours or till meat is tender.
  • Baste occasionally with the mixture.
  • During the last 10 minutes, top with pineapple slices.
  • Remove meat and pineapple tp warm platter.
  • Skim off excess fat.
  • Add enough water to pan drippings to make 2 cups liquid.
  • Combine cornstarch and the cold water; stir into drippings.
  • Cook and stir till thickened and bubbly.
  • Drizzle meat with a little sauce; serve remaining sauce with meat.

Nutrition Facts : Calories 177.2, Fat 11.5, SaturatedFat 2.9, Sodium 672.9, Carbohydrate 17.6, Fiber 0.9, Sugar 8.9, Protein 2.1

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