Polenta With Shrimp And Tomatoes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHRIMP AND TOMATOES OVER SOFT POLENTA



Shrimp and Tomatoes over Soft Polenta image

This colorful dish is a breeze to cook. Save extra polenta for use in Broiled Polenta with Mushroom Ragout.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 25m

Number Of Ingredients 8

1 1/2 pounds frozen medium shrimp, thawed, peeled, and deveined (tails removed)
Coarse salt and ground pepper
2 tablespoons olive oil
2 cloves garlic, minced
1/4 teaspoon red-pepper flakes
1 can (14.5 ounces) diced tomatoes, in juice
1 recipe Soft Polenta
Basic Green Beans, for serving (optional)

Steps:

  • Season shrimp generously with salt and pepper. In a large skillet over medium-high, heat 1 tablespoon oil. Add shrimp; cook until opaque throughout, turning occasionally, 2 to 3 minutes. Transfer to a bowl; set aside.
  • Reduce heat to medium. Add remaining tablespoon oil to pan; cook garlic and red-pepper flakes until fragrant, about 1 minute. Add tomatoes and their juice along with 2 cups water; bring to a boil. Reduce heat; simmer, stirring occasionally, until tomatoes have broken down and become saucy, about 15 minutes.
  • Meanwhile, make Soft Polenta. Just before serving, stir reserved shrimp into tomatoes. Divide polenta among four bowls; spoon shrimp and tomatoes over polenta. Serve with Basic Green Beans, if desired.

Nutrition Facts : Calories 429 g, Fat 19 g, Fiber 2 g, Protein 38 g

POLENTA WITH SHRIMP AND TOMATOES



Polenta with Shrimp and Tomatoes image

Polenta e schie, a specialty of Venice, Italy, is polenta topped with tiny local shrimp called schie. The dish typically is a minimalist, sauce-free marriage...

Categories     Mains

Yield 6 Servings

Number Of Ingredients 8

1 cup coarse stoneground yellow cornmeal
Kosher salt and ground black pepper
4 tablespoons extra-virgin olive oil, divided
1½ pounds extra-large (21/25 per pound) shrimp, peeled (tails removed) and deveined
4 large garlic cloves, 2 finely grated, 2 smashed and peeled, reserved separately
1½ pounds ripe tomatoes (see headnote), cored and cut into 1-inch chunks
½ teaspoon red pepper flakes
½ cup chopped fresh basil or flat-leaf parsley

Steps:

  • Heat the oven to 375°F with a rack in the lower-middle position. In a large oven-safe saucepan or small (4- to 5-quart) Dutch oven, combine the cornmeal, 1 teaspoon salt and 5½ cups water, then whisk to combine.Bring to a gentle simmer over medium, stirring often, then place uncovered in the oven and cook for 45 minutes.
  • Remove from the oven, whisk the polenta, then return, still uncovered, to the oven. Cook until the polenta is thick and creamy, another 15 to 30 minutes. Remove from the oven, whisk until smooth, cover and let stand for 5 minutes. Taste and season with salt and black pepper, then cover and set aside while you cook the shrimp.
  • In a medium bowl, stir together 1 tablespoon of oil, the grated garlic and ½ teaspoon salt. Add the shrimp and toss to coat. In a 12-inch skillet over medium-high, heat the remaining 3 tablespoons oil until shimmering. Add half of the shrimp in a single layer and cook until browned on the bottom, 1 to 2 minutes. Using tongs or a slotted spoon, transfer to a large plate. Cook the remaining shrimp in the same way using the residual oil in the pan.
  • Set the now-empty skillet over medium, add the smashed garlic and cook, stirring, until fragrant and lightly browned, about 2 minutes.Add the tomatoes, pepper flakes and ½ teaspoon each salt and black pepper. Cook, stirring occasionally, until the tomatoes begin to soften and release their juices, 2 to 3 minutes. Stir in the shrimp with accumulated juices and cook, stirring occasionally, until the shrimp are opaque throughout, about 2 minutes. Off heat, remove and discard the garlic cloves and stir in the basil, then taste and season with salt and pepper.
  • Whisk the polenta to smooth it out, adding water as needed to thin. Divide the polenta among individual bowls, then spoon on the shrimp-tomato mixture.

LOLA SHRIMP AND PARMESAN POLENTA GRITS WITH TOMATO BASIL CONCASSE



LoLa Shrimp and Parmesan Polenta Grits with Tomato Basil Concasse image

Provided by Malcolm Mitchell, Food Network Star Season 8 Finalist

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 20

1 pound 16/20 count shrimp
4 tablespoons olive oil
1/3 cup diced onions
2 tablespoons chopped turkey bacon
2 tablespoons chopped garlic
1 cup clam juice
16 ounces canned diced tomatoes
1 tablespoon Italian seasoning
2 tablespoons sugar
Salt and freshly ground black pepper
1 tablespoon smoked paprika
1 cup quick-cooking polenta
1/2 cup heavy cream
1/3 cup grated Parmesan
Salt and freshly ground black pepper
Salt and freshly ground black pepper
6 tablespoons unsalted butter
1 teaspoon lemon zest
2 tablespoons chopped cooked turkey bacon
2 tablespoons chopped fresh parsley

Steps:

  • For the shrimp sauce: Heat 2 tablespoons of the olive oil in a large, deep skillet over medium-high heat. Saute the onions and turkey bacon for 3 minutes. Add the garlic, clam juice, diced tomatoes, Italian seasoning and sugar. Simmer for 25 minutes.
  • Sprinkle the shrimp with salt, pepper and the smoked paprika. In a small skillet, heat the remaining 2 tablespoons olive oil over medium heat and saute the shrimp for 1 minute. Transfer the shrimp to the tomato sauce and simmer for 2 minutes.
  • For the polenta: Bring 3 cups water to a boil in a large saucepan. Stir in the polenta and reduce the heat to a simmer. Cook for 10 minutes. Stir in the heavy cream, Parmesan, butter and lemon zest. Taste and season with salt and pepper.
  • To serve: Divide the polenta between shallow serving bowls and top each with some shrimp and sauce. Garnish with the turkey bacon and parsley.

ZESTY SHRIMP AND SPINACH POLENTA BAKE RECIPE BY TASTY



Zesty Shrimp And Spinach Polenta Bake Recipe by Tasty image

Here's what you need: shrimp, olive oil, McCormick® Zesty Spice Blend, grape tomatoes, chicken broth, heavy cream, medium-grind polenta, grated parmesan cheese, unsalted butter, baby spinach

Provided by Gwenaelle Le Cochennec

Categories     Dinner

Time 33m

Yield 4 servings

Number Of Ingredients 10

1 lb shrimp, pelled and deveined
2 tablespoons olive oil, divided
3 tablespoons McCormick® Zesty Spice Blend, divided
¾ cup grape tomatoes, halved lengthwise
3 cups chicken broth
½ cup heavy cream
1 cup medium-grind polenta
½ cup grated parmesan cheese
2 tablespoons unsalted butter
2 cups baby spinach

Steps:

  • In a medium bowl, toss the shrimp with 1 tablespoon olive oil and 2 tablespoons McCormick® Zesty Spice Blend until well coated.
  • Heat a 9-inch cast iron skillet over medium-high heat. Working in batches of 5-6, cook the shrimp for 45 seconds on each side, until starting to turn golden and opaque. Transfer to a clean medium bowl and repeat with the remaining shrimp.
  • Add the remaining tablespoon olive oil, remaining tablespoon McCormick® Zesty Spice Blend, and the tomatoes to the bowl with the shrimp and toss to combine.
  • Remove the skillet from the heat and wipe out any crispy bits. Let the skillet cool for about 10 minutes.
  • Return the skillet to medium heat and add the chicken broth and cream, whisking to combine. Cook until the liquid begins to steam, about 5 minutes.
  • Slowly pour in the polenta, whisking well to prevent clumps from forming. Cook for 12-15 minutes, until the polenta is thick and the grains are tender, whisking constantly to prevent the polenta at the bottom of the pan from burning or clumping. Remove the pan from the heat.
  • Whisk in the Parmesan cheese and butter, then fold in the spinach. It will wilt from the residual heat.
  • Set an oven rack 3 inches from the broiler and turn the broiler on high.
  • Arrange the shrimp on top of the polenta in the pan and top with the tomatoes and any remaining marinade from the bowl.
  • Broil the skillet for 3 minutes, checking occasionally to avoid burning, until the polenta is golden brown and the tomatoes soften.
  • Enjoy!

Nutrition Facts : Calories 1006 calories, Carbohydrate 56 grams, Fat 73 grams, Fiber 2 grams, Protein 31 grams, Sugar 10 grams

SHRIMP AND TOMATOES



Shrimp and Tomatoes image

Another yummy and easy recipe from Everyday Foods. Serve this over soft polenta. I would have posted a recipe for polenta, but there are LOTS of delicious recipes here on Zaar already.

Provided by SkinnyMinnie

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs medium shrimp, peeled and deveined
salt and pepper, to taste
2 tablespoons olive oil
2 garlic cloves, minced
1/4 teaspoon red pepper flakes
1 (14 1/2 ounce) can diced tomatoes with juice

Steps:

  • Season the shrimp generously with salt and pepper.
  • In a large skillet over medium-high heat, heat 1 Tbs oil.
  • Add the seasoned shrimp and cook until opaque throughout, turning occasionally, 2-3 minute.
  • Transfer to a bowl and set aside.
  • Reduce the heat to medium.
  • Add remaining Tbs of oil to the pan, and cook the garlic and red pepper flakes until fragrant, about 1 minute.
  • Add the tomatoes and their juice along with 2 cups water, and bring to a boil.
  • Reduce heat to a simmer, and stir occasionally until the tomatoes have broken down and become saucy, about 15 minute.
  • Serve over warm polenta.

Nutrition Facts : Calories 269.8, Fat 9.9, SaturatedFat 1.5, Cholesterol 259.2, Sodium 475.8, Carbohydrate 8.6, Fiber 1.5, Sugar 3.9, Protein 35.6

SAUTEED SHRIMP OVER POLENTA



Sauteed Shrimp over Polenta image

Red peppers, plum tomatoes, onion, sauteed shrimp... simple, succulent, and flavorful over creamy polenta. Sprinkle additional Parmesan on top if desired.

Provided by Mary Young

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 50m

Yield 4

Number Of Ingredients 13

2 ½ cups chicken stock, or as needed, divided
¾ cup fat-free half-and-half
1 cup polenta
2 tablespoons olive oil
2 plum tomatoes, diced
1 large red bell pepper, chopped
½ sweet onion (such as Vidalia®), chopped
2 cloves garlic, chopped
1 pinch dried oregano, or to taste
1 pinch dried thyme, or to taste
1 teaspoon ancho chile powder, or to taste
½ cup grated Parmesan cheese
12 ounces uncooked medium shrimp, peeled and deveined

Steps:

  • Heat 2 cups chicken stock and half-and-half until nearly boiling. Add polenta and stir constantly until no clumps remain, 3 to 4 minutes. Reduce heat and simmer until tender and thickened, 20 to 30 minutes. Add additional stock or water if polenta is too thick.
  • Heat oil in a large skillet over medium-high heat. Add tomatoes, bell pepper, onion, and garlic. Saute for 3 to 5 minutes. Add 1/2 cup chicken stock, oregano, thyme, and ancho chile powder. Simmer until vegetables reach desired texture, 3 to 5 minutes.
  • Meanwhile, stir Parmesan cheese into the polenta. Add shrimp to the vegetable mixture; cook until pink and heated through, 3 to 5 minutes more. Spoon polenta onto serving plates and top with shrimp mixture.

Nutrition Facts : Calories 406 calories, Carbohydrate 42.5 g, Cholesterol 142.6 mg, Fat 15 g, Fiber 4.6 g, Protein 25.6 g, SaturatedFat 4.4 g, Sodium 1165.7 mg, Sugar 8 g

More about "polenta with shrimp and tomatoes food"

POLENTA WITH SHRIMP AND TOMATOES - RECIPES - SUR LE PLAT
polenta-with-shrimp-and-tomatoes-recipes-sur-le-plat image
2021-06-15 Instructions. Heat oven to 375. In an oven proof 4-5 quart dutch oven, combine the cornmeal, 1 tsp salt and 5 1/2 cups of water. Whisk to …
From surleplat.com
Total Time 45 mins


POLENTA WITH SHRIMP AND TOMATOES RECIPE | MYRECIPES
polenta-with-shrimp-and-tomatoes-recipe-myrecipes image
2009-03-01 Directions. Step 1. Sprinkle shrimp with salt. Warm olive oil in a large skillet over medium-high heat. Add shrimp and sauté, stirring, until pink …
From myrecipes.com
Servings 4
Calories 430 per serving
Total Time 23 mins


TOMATO-BASIL SHRIMP AND POLENTA - FAMILYSTYLE FOOD
tomato-basil-shrimp-and-polenta-familystyle-food image
2020-05-02 Pour the oil into a 10-12-inch skillet and place over medium-high heat. When the oil starts to shimmer, add the shrimp in one layer. Cook until …
From familystylefood.com
5/5 (40)
Total Time 45 mins
Category Seafood
Calories 518 per serving


ROASTED TOMATO SHRIMP AND POLENTA – A COUPLE COOKS
roasted-tomato-shrimp-and-polenta-a-couple-cooks image
2017-10-17 Reduce the heat and simmer the sauce for 7 to 8 minutes, until the juices thicken slightly (cover if necessary). Remove the tomatoes from the heat and stir in shrimp. Place the skillet in the oven and bake until the shrimp are …
From acouplecooks.com


SHRIMP AND TOMATOES OVER SOFT POLENTA RECIPE | PBS FOOD
shrimp-and-tomatoes-over-soft-polenta-recipe-pbs-food image
Soft Polenta: In a large saucepan over high heat, bring 4 cups water with 1 1/2 teaspoons coarse salt and 1/8 teaspoon pepper to a boil. Very gradually, add cornmeal in a thin stream, whisking ...
From pbs.org


VENETIAN SHRIMP WITH POLENTA RECIPE - DAVID MCCANN
venetian-shrimp-with-polenta-recipe-david-mccann image
2020-02-03 Make the polenta. Whisk together 8 cups water, cornmeal, salt, and bay leaf in a large saucepan. Bring to a boil over high, stirring bottom and sides of saucepan often with a wooden spoon. Reduce ...
From foodandwine.com


QUICK POLENTA WITH SHRIMP AND TOMATOES - EAT SMARTER …
quick-polenta-with-shrimp-and-tomatoes-eat-smarter image
1. Rinse the shrimp and pat dry. Rinse the tomatoes, drain and cut in half. Rinse the scallions and cut into small rings. Peel the garlic and press through a garlic press. 2. Heat the oil in a pan and sauté the garlic. Add the shrimps and fry for …
From eatsmarter.com


POLENTA WITH SHRIMP, TOMATOES, AND CHILIES - JAMES BEARD
Place the shrimp to the pan and sauté until just turning pink, about 2 minutes. Add the white wine and reduce by half, about 5 minutes. Add the parsley, butter, and lemon juice. Stir to combine. …
From jamesbeard.org


SHRIMP AND POLENTA WITH TOMATO BRUSCHETTA - DELALLO
Add shrimp and pancetta. Cook until shrimp becomes pink, about 3-5 minutes, depending on their size. Add bruschetta and lemon juice and cook until warmed through, about 2 minutes. …
From delallo.com


SHRIMP AND POLENTA - MEDITERRANEAN LATIN LOVE AFFAIR
2022-03-09 Add 1-2 tbsps of olive oil to a skillet, medium heat. Add minced garlic to skillet and cook until aromatic. Make sure shrimp is thawed, tap with paper towel on both sides to absorb …
From mediterraneanlatinloveaffair.com


GRILLED POLENTA CAKES WITH SHRIMP AND TOMATOES - TODAY'S PARENT
Instructions. Use 2 tbsp oil to brush polenta rounds on both sides. Place on a baking sheet. Toss shrimp with 1 tbsp oil, honey, salt, coriander, paprika and chili sauce. Reserve. Lay a large …
From todaysparent.com


SHRIMP WITH POLENTA AND TOMATOES - MY FOOD AND FAMILY
Shrimp with Polenta and Tomatoes. Shrimp with Polenta and Tomatoes My Food and Family . View All. Add a Recipe. Shopping List. Favorites. Register Login. Kraft User ...
From myfoodandfamily.com


Related Search