STICKY PLUM FLAPJACK BARS
This is a great recipe to get the kids in the kitchen - they'll enjoy the results too
Provided by Good Food team
Categories Afternoon tea, Treat
Time 1h20m
Yield Makes 18
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Tip the plums into a bowl. Toss with the spice, 50g of the sugar and a small pinch of salt, then set aside to macerate.
- Gently melt the butter in a saucepan. In a large bowl, mix the oats, flour, walnut pieces and remaining sugar together, making sure there are no lumps of sugar, then stir in the butter and golden syrup until everything is combined into a loose flapjack mixture.
- Grease a square baking tin about 20 x 20cm. Press half the oaty mix over the base of the tin, then tip over the plums and spread to make an even layer. Press the remaining oats over the plums so they are completely covered right to the sides of the tin. Bake for 45-50 mins until dark golden and starting to crisp a little around the edges. Leave to cool completely, then cut into 18 little bars. Will keep in an airtight container for 2 days or can be frozen for up to a month.
Nutrition Facts : Calories 335 calories, Fat 20 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 22 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.34 milligram of sodium
PLUM OATMEAL CRISP
Irresistible desserts don't need a mile-long ingredient list or an elaborate prep -- and this tempting crisp proves it.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 1h
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees. In a medium bowl, stir together 1/2 cup flour, 1 cup sugar, oats, and salt. Using a pastry blender or two knives, cut in butter until coarse crumbs form.
- In a shallow 2-quart baking dish, toss plums with remaining 2 tablespoons sugar and 1 tablespoon flour; sprinkle with oat topping. Place dish on a rimmed baking sheet. Bake until topping is golden brown, 40 to 45 minutes. Let cool 20 minutes before serving.
Nutrition Facts : Calories 446 g, Fat 16 g, Fiber 3 g, Protein 4 g
PLUM BARS
Buttery oat crumble makes for a delightful crust and topping in these Plum Bars. They're easy to prepare in just under 15 minutes and make a tasty bar treat that's great as a snack or for any summer gathering.
Provided by Maria
Categories Bars
Time 1h
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F/177°C. Line a 9×9-inch baking pan with parchment paper so that it hangs over the sides.
- In a food processor bowl, pulse together the oats, flour, brown sugar, cinnamon, and salt a few times to mix. Add the butter and pulse together until a butter crumbly mixture forms. The mixture should hold together when you squeeze it.
- Press 1/2 of the dough into the bottom of the prepared baking pan. Bake for 10-12 minutes or until lightly golden brown.
- Meanwhile, in a medium bowl, add the plums, sugar, cornstarch, vanilla, and salt. Gently stir to combine. Spoon the mixture into an even layer onto the warm crust. Sprinkle the remaining dough over the plums. Transfer to the oven and bake for 30-40 minutes or until the crumble is light golden brown.
- Allow bars to cool completely before cutting.
PLUM AND NECTARINE OAT BARS
A perfect lunchbox filler using South African plums and nectarines
Provided by ashleigh_red
Time 45m
Yield Makes Pieces
Number Of Ingredients 0
Steps:
- Heat the oven to 160C/fan 140C/gas 3. Gently heat the sugar, golden syrup and butter in a pan until melted. Stir the oats, raisins, walnuts and seeds into the pan until coated in the butter
- Spoon half the oaty mix into a baking tin (approx. 23 x 23cm). Scatter the plums and nectarines over the top, and then top with the remaining oat mix. Pack the mix down well and smooth with the back of a metal spoon
- Bake for 35 minutes or until dark golden. Leave to cool completely before cutting into 16 bars with a sharp knife
FRUIT-FILLED OATMEAL BARS
Hearty, yummy, and even fairly healthy (if you want it to be!). These are not like granola bars but more like a brownie with a nice crust. Originally taken from BH&G "New Cook Book", 1989--now that I live overseas, I love these older cookbooks because so many of the recipes are still "from scratch" and don't use convenience products that are too expensive or haven't come here yet. Thanks to my Grams for sending it to me when I moved! :)
Provided by WhoKnew
Categories Bar Cookie
Time 1h
Yield 25 serving(s)
Number Of Ingredients 6
Steps:
- In mixing bowl, combine flour, oats, brown sugar, and baking soda.
- Cut in margarine/butter until mixture resembles coarse crumbs.
- Reserve 1/2 cup of the flour mixture.
- Press remaining flour mixture into the bottom of an ungreased 9x9x2 baking pan.
- Spread with desired filling.
- Sprinkle with reserved flour mixture.
- Bake at 350F for 30-35 minutes or until the top is golden.
- Cool in pan on wire rack.
- Cut into bars.
- FILLING OPTIONS:.
- ***Following cookbook's 'shortcut' suggestion of substituting 10 oz jar of preserves in place of homemade filling, I used a store-bought, very dense, low-moisture apple butter (like a thick jam). I have also tried it with blueberry preserves but the preserves were too moist--it made the bars sticky not good.***.
- RAISIN FILLING:.
- In medium saucepan, combine 1/2 cup water, 2 tablespoons sugar, and 2 teaspoons cornstarch. Add 1 cup raisins. Cook & stir until thickened & bubbly.
- APPLE-CINNAMON FILLING:.
- Peel/core/chop 2 medium apples. In medium saucepan, combine apples, 2 tablespoons sugar, 2 tablespoons water, 1 tablespoon lemon juice, 1/2 teaspoon ground cinnamon, and a dash of ground cloves. Bring apple mixture to a boil; reduce heat & simmer 8-10 minutes or until apples are very tender.
- APRICOT-COCONUT FILLING:.
- In medium saucepan, combine 1 cup diced dried apricots and 3/4 cup water. Bring apricot mixture to boil; reduce heat. Cover and simmer 5 minutes. Meanwhile, combine 1/4 cup sugar and 1 tablespoon all purpose flour. Stir into apricot mixture. Cook and stir 1 minute more or until mixture is very thick. Stir in 1/2 cup coconut.
Nutrition Facts : Calories 117, Fat 3.9, SaturatedFat 0.8, Sodium 60.7, Carbohydrate 19.7, Fiber 0.6, Sugar 11.3, Protein 1
More about "plum and nectarine oat bars food"
NECTARINE-AND-PLUM CRISP WITH OATMEAL STREUSEL - FOOD …
From foodandwine.com
- Preheat the oven to 350°. In a bowl, soak the raisins in the hot water for 20 minutes; drain. Stir in the sugars, flour, cinnamon, nutmeg, lemon zest, lemon juice and orange juice. Fold in the nectarines and plums. Scrape the fruit into a 9-by-13-inch glass baking dish. Cover with foil and bake for 15 minutes.
- In a bowl, combine the oats, flours, sugar, lemon zest and cinnamon. Work in the butter blend. Press the streusel into clumps and sprinkle over the fruit. Bake the crisp for 30 minutes, until the fruit is tender and the topping is golden. Let cool for 20 minutes, then serve.
NECTARINE BREAKFAST BARS - SONIMA
From sonima.com
20 BEST FRUIT CRISPS, COBBLERS AND CRUMBLES - FOOD …
From foodnetwork.com
PLUM-OATMEAL CRUMBLE BARS - A MEAL IN MIND
From amealinmind.com
NECTARINE VS PLUM: WHAT IS THE DIFFERENCE? - VERSUS
From versus.com
BETTER FOR YOU PEACH OATMEAL BARS - OH SWEET BASIL
From ohsweetbasil.com
PLUM AND NECTARINE OAT BARS | OAT BAR RECIPES, GRANOLA RECIPE BARS ...
From pinterest.ca
PLUM AND NECTARINE CRUMBLE | CANADIAN LIVING
From canadianliving.com
NIGEL SLATER'S FRUIT CRUMBLE RECIPE - BBC FOOD
From bbc.co.uk
IFOOD.TV
From ifood.tv
IFOOD.TV
From ifood.tv
FRESH PLUM AND NECTARINE OATMEAL MUFFINS - CENTER FOR NUTRITION …
From nutritionstudies.org
PLUM AND NECTARINE OAT BARS RECIPE - IFOOD.TV
From ifood.tv
NECTARINE, PEAR AND PLUM VARIETIES | FLINCHBAUGH'S ORCHARD
From flinchbaughsorchard.com
FRESH PLUM AND NECTARINE OATMEAL MUFFINS | PLUM MUFFINS, SWEET …
From pinterest.ca
VEGAN CRUMBLE BARS WITH NECTARINES
From theveganharmony.com
NECTARINE VS PLUM: 2 NUTRITION FACTS YOU MUST CONSIDER - CALORIES …
From calories-info.com
NECTARINE RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love