Pineapple Waldorf Salad No Mayo Food

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PINEAPPLE WALDORF SALAD



Pineapple Waldorf Salad image

"This pretty salad is a staple at my house. I've shared the recipe with any satisfied guests," pens Lois Kenneberg, Phoenix, Arizona. "It's easily divided for smaller portions, too-I frequently make just 'one apple's worth'. I you don't like pineapple, try substituting canned mandarin oranges and juice instead."

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 13 servings.

Number Of Ingredients 8

1 can (20 ounces) unsweetened pineapple tidbits
6 cups chopped red apples (about 4 medium)
1-1/2 cups chopped celery
1/2 cup golden raisins
1/4 cup dry-roasted sunflower kernels
1/2 cup reduced-fat mayonnaise
1/2 cup plain fat-free yogurt
1/4 cup sugar

Steps:

  • Drain pineapple reserving 1/2 cup juice (discard remaining juice or save for another use). In a bowl, combine the pineapple, apples, celery, raisins and sunflower kernels. In another bowl, combine the mayonnaise, yogurt, sugar and reserved pineapple juice. Pour over fruit mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 131 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 113mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

WALDORF SALAD - NO MAYONNAISE



Waldorf Salad - No Mayonnaise image

Another VT recipe that sounds too good to lose. This is a lightened up version of Waldorf Salad that uses yogurt iinstead of mayonnaise and also, for a surprise treat, includes pears. If you don't have ripe pears, use canned. You may peel the apples and pears if desired. The cooking time includes time to cool down the cooked cider.

Provided by Dreamer in Ontario

Categories     Apple

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

2/3 cup unsweetened apple cider
2/3 cup plain low-fat yogurt
1/4 teaspoon ground cinnamon
2 cups granny smith apples, chopped (or Rome or Gala)
2 cups bosc pears, chopped
1 cup seedless grapes, halved
1/2 cup celery, chopped
1/2 cup golden raisin
1/3 cup pecans, toasted, coarsely chopped or 1/3 cup walnuts, toasted coarsely chopped
6 boston lettuce leaves

Steps:

  • Boil cider over high heat in a small saucepan until reduced to 3 tbsp (takes 15 to 20 minutes).
  • Allow cider to cool completely (speed this up by refrigerating).
  • Mix together the cooled cider, yogurt and cinnamon and set aside.
  • Mix the apples, pears, grapes, celery, raisins and nuts in a bowl.
  • Add the yogurt mixture to the apple mixture and toss to coat.
  • Place a lettuce leaf of each plate and top with Waldorf salad.

PINEAPPLE WALDORF SALAD - NO MAYO



Pineapple Waldorf Salad - No Mayo image

The last time I made waldorf salad, my 4-year-old son asked if we could have it without mayo the next time. I was worried about the apples browning and I didn't have any lemon juice. I did have some crushed pineapple which did the trick and it all tastes really good, too.

Provided by mliss29

Categories     Apple

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 4

3 apples, diced
1 stalk celery, sliced
1/4 cup raisins
1/2 cup crushed pineapple

Steps:

  • Mix it all in a bowl and serve.

Nutrition Facts : Calories 101, Fat 0.3, Sodium 10.3, Carbohydrate 26.6, Fiber 3.2, Sugar 20.8, Protein 0.8

BANANA WALDORF SALAD



Banana Waldorf Salad image

It's my favorite way to eat fruit. Easy and colorful for a summer barbeque. Great way to get kids to eat fruit. Not as sweet as whipped cream topping.

Provided by windywood

Categories     Pineapple

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 cup sour cream
2 tablespoons sugar
1 large banana, sliced into chunks
1 (8 ounce) can pineapple chunks in juice
1 cup apple, diced
1 cup seedless grapes, sliced in half
1 cup walnut halves, toasted
1/2 cup golden raisins or 1/2 cup dried cranberries

Steps:

  • Stir sour cream and sugar together until well mixed.
  • Peel bananas and cut into chunks. Add to mixing bowl. Stir in diced apple, pineapple, grapes, walnut halves and raisins and sour cream mixture.
  • Chill in refrigerator about an hour if possible.
  • Options: I occasionally add 1/4 cup shredded coconut, 1/2 cup mandarin oranges or 1/2 cup diced celery just for something different.
  • Refreshing summer side dish.

Nutrition Facts : Calories 501.6, Fat 31.5, SaturatedFat 9.4, Cholesterol 25.3, Sodium 35.2, Carbohydrate 55.4, Fiber 5.1, Sugar 39.7, Protein 7.9

WALDORF SALAD WITH WHIPPING CREAM



Waldorf Salad with Whipping Cream image

I found this recipe in a local cookbook. The whipping cream makes it a little different than the usual Waldorf salad, but it's always good with any meal. -Romaine Wetzel, Ronks, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 8

4 cups chopped apples (about 3 large)
1 tablespoon plus 1 teaspoon lemon juice, divided
4 celery ribs, chopped
1 cup chopped walnuts
1/2 cup mayonnaise
2 tablespoons sugar
1/4 teaspoon salt
1 cup heavy whipping cream, whipped

Steps:

  • In a large bowl, toss apples with 1 tablespoon lemon juice. Stir in celery and walnuts. , In a small bowl, whisk the mayonnaise, sugar, salt and remaining lemon juice until blended. Fold in whipped cream. Gently stir into fruit mixture. Refrigerate until serving.

Nutrition Facts :

WALDORF SALAD I



Waldorf Salad I image

This is a variation of the classic salad with apples, grapes, celery and nuts. If you aren't a walnut fan, pecans make an excellent substitute. Creamy salad dressing can be substituted for mayonnaise.

Provided by Shannon

Categories     Salad     Waldorf Salad Recipes

Yield 5

Number Of Ingredients 9

2 cups chopped apples
1 ½ lemons, juiced
¼ cup chopped celery
¼ cup chopped walnuts
¼ cup raisins
¼ cup seedless grapes, halved
½ cup heavy cream, whipped
¼ cup mayonnaise
1 pinch ground nutmeg

Steps:

  • In a large bowl, toss together the apples and lemon juice. Stir in the celery, nuts, raisins and grapes.
  • Fold together the whipped cream and mayonnaise; add to salad and mix well.
  • Sprinkle with nutmeg and chill before serving.

Nutrition Facts : Calories 261.2 calories, Carbohydrate 19.6 g, Cholesterol 36.8 mg, Fat 21.7 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 7.2 g, Sodium 78.9 mg, Sugar 11.3 g

CARROT SALAD WITH PINEAPPLE (NO MAYO)



Carrot Salad With Pineapple (No Mayo) image

I started making this as an attempt to recreate the carrot salad served at Chik-fil-a. This is not quite the same, but it is a tasty non-fat side dish to serve with spicy foods. I served this with some Indian chicken a friend brought over and it made a nice meal. I've also paired it with bar-b-que and potatoe salad.

Provided by gourmetmomma

Categories     Pineapple

Time 35m

Yield 4 serving(s)

Number Of Ingredients 3

4 cups grated carrots
1/2 cup raisins
2 cups crushed pineapple

Steps:

  • Combine all ingredients and stir to combine. Do not drain the pineapple (the raisins will absorb any extra juice).
  • Cover and refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 174, Fat 0.5, SaturatedFat 0.1, Sodium 79.1, Carbohydrate 44.4, Fiber 4.8, Sugar 33.7, Protein 2.1

PINEAPPLE WALDORF SALAD



Pineapple Waldorf Salad image

I found this on the internet a couple of years ago when our apple tree was very abundant. I am not sure where it came from but it is good. The tree is loaded again this year so I expect to be making it again soon. Cook time is chill time.

Provided by Zewbiedoo

Categories     Apple

Time 1h10m

Yield 15 serving(s)

Number Of Ingredients 8

1 (20 ounce) can pineapple tidbits
6 cups chopped apples
1 1/2 cups chopped celery
1/2 cup raisins
1/4 cup dry roasted sunflower seeds
1/2 cup low-fat mayonnaise
1/2 cup plain fat-free yogurt
1/4 cup sugar

Steps:

  • Drain pineapple, reserving 1/2 cup of the juice.
  • In a large bowl, combine the pineapple, apples, celery, raisins and sunflower seeds.
  • In a separate bowl, mix the mayonnaise, yogurt, sugar and pineapple juice.
  • Add to fruit mixture and toss to coat.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 90.9, Fat 1.2, SaturatedFat 0.1, Cholesterol 0.2, Sodium 15.9, Carbohydrate 20.5, Fiber 2.3, Sugar 16, Protein 1.4

ALTERNATIVE TO WALDORF SALAD-HOLD THE MAYO!



Alternative to Waldorf Salad-Hold the Mayo! image

Found out my husband has high cholesterol, but he loves waldorf salad...so I got creative and made it with extra veggies and lemon juice and it's now a low calorie, low cholesterol winner..he loved it! Hope you do too.

Provided by crazy crafter

Categories     Apple

Time 15m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 8

1 large Red Delicious apple
1 cup walnuts (shelled)
1/2 cup raisins
1/2 cup cranberries
25 baby carrots
2 stalks celery
2 tablespoons lemon juice
1 tablespoon sugar (or splenda)

Steps:

  • cut apple into quarters, remove heart/seeds and then cut into chunks.
  • next julienne the carrots and slice the celery putting in large bowl as you go then mix the rest of the ingredients into the bowl making sure to cover the apples completely with lemon juice and sugar as you stir to prevent browning/oxidizing. Chill and enjoy. You can change the amounts listed to suit your taste and add other things or other nuts that you enjoy -- there's no wrong way to do this recipe and it takes a short time for a big bang!

Nutrition Facts : Calories 317.3, Fat 19.4, SaturatedFat 1.8, Sodium 68.2, Carbohydrate 36.7, Fiber 5.9, Sugar 24.1, Protein 5.8

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