PINEAPPLE-COCONUT SMOOTHIE
Steps:
- Freeze about 2 cups coconut water in 1 or 2 ice-cube trays. Blend 2 cups each chopped pineapple and coconut ice cubes, 1 1/2 tablespoons lime juice, 1 tablespoon honey and 1/2 cup coconut water.
PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
PERFECT PINEAPPLE SMOOTHIE
Here's how to make the best pineapple smoothie! It's got just the right creamy texture and is bursting with sweet fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients except 1 cup frozen pineapple in a blender. Blend until smooth, stopping and stirring as necessary.
- Add the final cup of frozen pineapple and blend again. Eat immediately or store in a sealed jar for 1 day.
Nutrition Facts : Calories 171 calories, Sugar 31.1 g, Sodium 28.5 mg, Fat 0.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 42.2 g, Fiber 4.2 g, Protein 3.7 g, Cholesterol 1.2 mg
CREAMY PINEAPPLE SMOOTHIE
This Pineapple Smoothie is the perfect balance of sweet & tart flavors, made with creamy coconut milk. It tastes like you're on a tropical vacation!
Provided by Megan Gilmore
Categories Drinks
Time 5m
Number Of Ingredients 4
Steps:
- Combine the frozen pineapple, banana, coconut milk, and orange juice in the blender, and blend until completely smooth. Add a splash of water, if needed for blending, as sometimes the mixture can be very thick.
- Serve right away for the best flavor and texture. Leftover smoothie can be frozen into popsicle molds for an easy frozen treat later.
Nutrition Facts : Calories 413 kcal, Carbohydrate 51 g, Protein 5 g, Fat 25 g, SaturatedFat 21 g, Sodium 18 mg, Fiber 4 g, Sugar 34 g, ServingSize 1 serving
CRUNCHY PINEAPPLE SMOOTHIE
I recently received a basket of fruit as a gift. So I decided to make smoothies with all the fruit.
Provided by Alexandria Sanders
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 3
Number Of Ingredients 6
Steps:
- Place boiling water in a bowl and add green tea; allow to steep for 5 minutes.
- Blend orange, pineapple, and kiwi fruit together in a blender. Remove tea bag from tea and add tea to orange mixture; blend. Add yogurt and blend until smooth.
Nutrition Facts : Calories 101.2 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.9 g, Protein 2.4 g, Sodium 9.1 mg, Sugar 20.5 g
PINEAPPLE SMOOTHIE
This smoothie reminds my mom of her beloved Pineaple Julius. This one is a bit healthier with the yogurt and my favorite afternoon snack.
Provided by Cricket
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix in order listed in blender.
- Add ice cubes and puree until frothy.
Nutrition Facts : Calories 241.8, Fat 5.8, SaturatedFat 3.6, Cholesterol 22.4, Sodium 84.3, Carbohydrate 42.8, Fiber 0.9, Sugar 39, Protein 6.5
PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PINEAPPLE SMOOTHIE
Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 4
Steps:
- Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
- Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.
Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
EASY 4-INGREDIENT PINEAPPLE SMOOTHIE RECIPE (USE THIS GADGET)
Provided by Emma - BlenderBalance.com
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place all the ingredients in a blender and blend until smooth.
- Serve immediately.
HEALTHY PINEAPPLE SMOOTHIE
This tropical pineapple smoothie uses plant-based ingredients to create a creamy and healthy treat. Fun to make + easy to customize; enjoy the best flavors of summer with this super simple smoothie.
Provided by Jen Hansard
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
- Pour into glasses and enjoy!
Nutrition Facts : Calories 126 kcal, Sugar 16 g, Sodium 57 mg, Fat 4 g, SaturatedFat 3 g, Carbohydrate 19 g, Fiber 2 g, Protein 5 g, Cholesterol 16 mg, UnsaturatedFat 2 g, ServingSize 1 serving
PINEAPPLE CUCUMBER SMOOTHIE
This lightly sweet Pineapple Cucumber Smoothie is made with fresh or frozen pineapple, cucumber, spinach, ginger, lime juice, coconut milk, and chia seeds. Makes the perfect quick & healthy on-the-go breakfast or snack!
Provided by Robyn Downs
Time 7m
Number Of Ingredients 9
Steps:
- Add all the ingredients to a high speed blender. Blend on high until very smooth. Serve immediately.
Nutrition Facts : Calories 136 kcal, Carbohydrate 19 g, Protein 3 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Sodium 140 mg, Fiber 5 g, Sugar 10 g, UnsaturatedFat 3 g, ServingSize 1 serving
SWEET AND TROPICAL PINEAPPLE SMOOTHIE RECIPE
Pineapple smoothies are fresh and refreshing any time of year, but especially in the hot summer months. This super simple recipe is bursting with flavor from the tropical fruit.
Provided by Leah Maroney
Categories Beverage
Time 10m
Number Of Ingredients 5
Steps:
- Gather the ingredients.
- Peel, core, and cut the fresh pineapple . Make sure to chop the pineapple into smaller chunks before adding it to the blender.
- Choose a banana that is ripe, but not browning. Break it up into about 4 pieces.
- Place the ice, pineapple chunks, banana pieces, and limeade in a high powered blender that can handle crushing frozen ingredients.
- Pulse and crush until it is completely blended and very smooth. If it is too thick, slowly add more limeade or juice until it's at your desired consistency.
- Pour the smoothie into tall glasses and garnish with sliced pineapple.
Nutrition Facts : Calories 154 kcal, Carbohydrate 40 g, Cholesterol 0 mg, Fiber 4 g, Protein 2 g, SaturatedFat 0 g, Sodium 21 mg, Sugar 28 g, Fat 0 g, ServingSize 2 smoothies (serves 2), UnsaturatedFat 0 g
PINEAPPLE SMOOTHIE
Dive into tropical vibes with this easy Pineapple Smoothie recipe. Made with just pineapple and coconut water (+ extra flavor ideas)!
Provided by Sarah Bond
Categories Beverages (Non-Alcoholic) Smoothies
Time 5m
Number Of Ingredients 4
Steps:
- Add pineapple, ice (if using), and coconut water to a blender and blitz until smooth, optionally adding flavor add-ins.
Nutrition Facts : ServingSize 1 smoothie, Calories 148 kcal, Carbohydrate 39 g, Protein 1.3 g, Fat 0.3 g, Sodium 41 mg, Fiber 3.5 g, Sugar 30.4 g
PINEAPPLE SPINACH SMOOTHIE
This spinach smoothie is not only good for you, but it's also absolutely delicious! It's packed with vitamin C, essential minerals, fiber, plant enzymes, and hydration. If you love it please leave a star rating in the comments below to help other readers in our community.
Provided by Elizabeth Rider
Categories Snack
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend all ingredients in a high-speed blender such as a Vitamix, starting on low and working your way up to high until well blended. This should take about 45-60 seconds in all.
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- Mango Pineapple Smoothie Recipe. 240ml water or unsweetened almond milk. ½ cup/3oz pineapple chunks (fresh or frozen) ½ cup/3oz ripe mango chunks (fresh or frozen)
- Strawberry Pineapple Smoothie Recipe. 240ml water or low-fat milk. ½ cup/3oz strawberries. ½ cup/3oz pineapple chunks (fresh or frozen) 1 small banana.
- Pineapple Banana Smoothie Recipe. 240ml apple or pineapple juice. 3 ice cubes. ½ cup/3oz fresh or frozen pineapple chunks. 1 large banana – chopped.
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- Blend on HIGH speed until smooth and no large chunks of frozen pineapple remain, about 1 minute. Pour the smoothie into glasses and serve!
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Estimated Reading Time 8 minsPublished 2021-11-07
- Refreshing Tropical Recharger. The refreshing tropical recharger is one of the pineapple smoothie recipes you can make on your own. This kind of smoothie is made up of dinosaur kale, ginger, banana, lime juice, and pineapple juice.
- Carrot- Pineapple Smoothie. Another of the pineapple smoothie recipes is the combination of carrot and pineapple, which is also considered an ultimate detox smoothie.
- Grapefruit – Pineapple Smoothie. The main combination of grapefruit and pineapple makes another of the pineapple smoothie recipes. The special thing here is that tart grapefruit combine with sweet pineapple and additional refreshing mint, which likely brings you to a tropical vacation.
- Coconut, Orange, And Pineapple. One of the pineapple smoothie recipes is made up of coconut, orange, and pineapple as the main ingredients. With the high contents of vitamin C in the 3 natural ingredients, the smoothie helps boost the immune system and stimulate the production of white blood cells in the body.
- Green Pineapple Smoothie. Green pineapple smoothie is another of the pineapple smoothie recipes, which is made up of some types of vegetables like spinach, peas, and flaxseed.
- Kale- Pineapple Smoothie. Another of the pineapple smoothie recipes is kale- pineapple smoothie that is made up of kale, lucuma, and cashews powder. All the main ingredients can give you certain health benefits, for example, kale supplies your body with potassium that partly maintains the functioning of the heart, nerves, and muscles while cashews also provide potassium along with other minerals like calcium, iron, sodium, copper, zinc, magnesium, phosphorus, omega- 3 fatty acids, and other essential amino acids.
- Creamy Cauliflower- Pineapple Smoothie. Creamy cauliflower- pineapple smoothie is also one of the pineapple smoothie recipes for you. You may find that creamy thing is not suitable when dieting but this smoothie certainly surprises you because of its own creamy ingredients.
- Mint-Pineapple Smoothie. Another of the pineapple smoothie recipes is the combination of pineapple and mint taste. In fact, the mint taste is really suitable in these summer days, which may be better when there is a presence of a tropical flavor like pineapple.
- Coconut- Pineapple Smoothie. Coconut and pineapple are the main ingredients for one of the pineapple smoothie recipes. As you know, coconut owns a unique flavor that also makes your foods and beverage more attractive and coconut is also a rich source of protein, iron, zinc, and other healthy fatty acids that reduce your hunger and prevent fatigue.
- Gooseberry- Pineapple Smoothie. Gooseberries are also combined with pineapple to make one of the pineapple smoothie recipes. As you know, gooseberries contain high contents of vitamin C and antioxidants essential for boosting the immune system and protecting against chronic diseases.
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