CHICKEN-PINEAPPLE STIR-FRY WITH RICE
Heat things up with Chicken-Pineapple Stir-Fry with Rice that brings together great sweet and spicy flavors. Prepare with jalapenos instead of Thai red chiles for a milder stir-fry with rice recipe.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings, 1 cup each
Number Of Ingredients 9
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; stir-fry 6 min. or until lightly browned.
- Add pineapple; stir-fry 2 min. Add ginger, chiles and garlic; stir-fry 1 min. Add dressing and soy sauce; stir-fry 1 min.
- Serve over the rice.
Nutrition Facts : Calories 340, Fat 12 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 520 mg, Carbohydrate 34 g, Fiber 1 g, Sugar 11 g, Protein 23 g
PINEAPPLE CHICKEN AND RICE STIR FRY
Provided by Kristy Still
Number Of Ingredients 12
Steps:
- Cook the Minute Rice with the water in a small sauce pan.
- In a small bowl whisk together brown sugar, ginger, cornstarch, and soy sauce.
- In a large skillet add the olive oil, and then cook the chicken until well done. Once this is completely cooked, add in the veggies and let simmer for about 5 minutes. Add in the cooked rice, soy sauce mixture, beaten egg, and pineapple. This should simmer for about 10 minutes or until cooked through.
Nutrition Facts : ServingSize 1 Servings
PINEAPPLE CHICKEN STIR FRY
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Place a large skillet over medium-high heat. Add the oil and butter. When the butter is melted and the oil is hot, add the chicken, bell peppers and the whites of the scallions. Cook, stirring occasionally, until the chicken is browned and cooked through, about 5 minutes.
- Meanwhile, make the sauce. Add the soy sauce, rice vinegar, cornstarch, ginger, chile paste, garlic and 2 tablespoons of the reserved pineapple juice to a mason jar. Secure the lid and shake until mixed thoroughly, then set aside.
- Mix together the fried onions, peanuts, sesame seeds and chile-lime seasoning in a small bowl. Set aside.
- When the chicken has cooked through, add the drained pineapple and stir to combine. Give the sauce a final shake and add it to the skillet. Allow the sauce to come to a boil and thicken, about 1 minute.
- Serve over the rice, garnishing with the peanut mixture and reserved scallion greens.
CHICKEN PINEAPPLE STIR- FRY
Make and share this Chicken Pineapple Stir- Fry recipe from Food.com.
Provided by MizzNezz
Categories Sauces
Time 22m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix first 7 ingredients with reserved 1/4 cup pineapple juice in small bowl.
- In large skillet, stir-fry chicken in hot oil 5 minutes.
- Add vegetables, stir-fry 4 more minutes.
- Stir in pineapple and sauce, heat through.
- Serve over rice.
Nutrition Facts : Calories 179.7, Fat 6.6, SaturatedFat 1, Cholesterol 48.4, Sodium 786.8, Carbohydrate 12.4, Fiber 0.5, Sugar 10.5, Protein 17.6
CHICKEN STIR FRY RICE
Make and share this Chicken Stir Fry Rice recipe from Food.com.
Provided by Sageca
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Stir together ginger, soy sauce, hot pepper sauce and garlic. Add to chicken and refrigerate unitl ready to use.
- Saute onions, red peppers and celery in hot oil for 3-4 minutes. Add chicken stock, 1 tsp soy sauce, broccoli and bean sprouts. Cook another 4 minutes.
- Stir in seasonned chicken and cooked rice.
- Stir fry until piping hot.
- Serve.
Nutrition Facts : Calories 254.6, Fat 6.7, SaturatedFat 1.3, Cholesterol 27.1, Sodium 785, Carbohydrate 33.2, Fiber 5.3, Sugar 11, Protein 18.1
THAI FRIED RICE WITH PINEAPPLE AND CHICKEN
This is a Bangkok street food style recipe which I snagged on a recent trip there. Serve and enjoy. Try a hollowed pineapple shell as a serving bowl.
Provided by eatvancity
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 30m
Yield 6
Number Of Ingredients 15
Steps:
- Place bacon in a wok or large skillet; cook and stir over medium-high heat until crisp, about 10 minutes. Remove bacon with a slotted spoon and reserve bacon drippings in the wok. Cook and stir shallots in bacon drippings over medium-high heat until fragrant and light brown, 1 to 2 minutes.
- Stir chicken into shallots and cook without stirring until browned on one side, 45 seconds to 1 minute; stir. Continue cooking until chicken is browned, about 1 minute. Add 2 teaspoons curry powder; stir until chicken is coated.
- Make a well in the center of chicken and pour oil into center of the well; add egg yolks. Cook and stir egg yolks until set, 1 to 2 minutes. Add rice and stir, breaking up rice.
- Mix chile pepper, cilantro, soy sauce, remaining 2 teaspoons curry powder, fish sauce, and sugar into rice mixture; add shrimp and cook until shrimp is cooked through and pink, about 2 minutes. Fold pineapple, green onions, and bacon into rice mixture.
Nutrition Facts : Calories 266.9 calories, Carbohydrate 29.7 g, Cholesterol 151.3 mg, Fat 10.3 g, Fiber 1.3 g, Protein 13.3 g, SaturatedFat 3.3 g, Sodium 440.9 mg, Sugar 2.2 g
PINEAPPLE & HOT PEPPER CHICKEN STIR FRY
Easy to make stir fry thats loaded with flavor Recipe came from long ago lost cookbook from a second hand book store. It is still the most flavorful stir fry I have ever made. Adjust the amount of jalapenos to your own taste.
Provided by Dylans Grandpa
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple; reserve juice. Blend reserved juice into cornstarch; stir in soy sauce. Add chicken and marinade to zip lock bag and marinade at room temperature for 30 minutes. Drain chicken; reserving marinade.
- Preheat wok over medium high heat; add canola oil. Add green onions; stir fry 30 seconds. Add jalapenos; stir fry 30 seconds. Add garlic; stir fry 1 minute more. Remove vegetables from wok. Add more oil if necessary. Add half of chicken to hot wok and stir fry 2 to 3 minutes. Remove chicken. Stir fry remaining chicken 2 to 3 minutes. Return all chicken to wok. Stir marinade and stir into chicken. Cook and stir until thick and bubbly. Add onions,peppers, garlic and pineapple. Cover and cook 1 minute. Serve over hot white rice.
Nutrition Facts : Calories 242.6, Fat 8, SaturatedFat 0.7, Cholesterol 34.2, Sodium 561.5, Carbohydrate 28.6, Fiber 2.8, Sugar 22.1, Protein 16.4
PINEAPPLE GINGER CHICKEN STIR-FRY
Make and share this Pineapple Ginger Chicken Stir-Fry recipe from Food.com.
Provided by Dancer
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat a large wok or skillet over high heat.
- Add oil and when hot add chicken and stir-fry until brown on all sides, about 6 minutes.
- Remove chicken and set aside.
- Add pineapple and molasses to wok and stir-fry until pineapple is brown and tender.
- Stir in the lime juice, red pepper flakes, green onions and chicken.
- Sauté until scallions are bright green and the chicken is fully cooked, about 15 minutes.
- Toss in ginger and serve over rice.
LOW-FAT PINEAPPLE CHICKEN STIR FRY
Make and share this Low-Fat Pineapple Chicken Stir Fry recipe from Food.com.
Provided by Audrey M
Categories Chicken
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl combine the first 6 ingredients, set aside.
- In a large skillet or wok, stir fry chicken in oil for 5 to 6 minutes until juices run clear.
- Add vegetables& stir fry 3-4 minutes till crisp-tender.
- Stir in pineapple and soy sauce mix.
- Heat through.
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