Phyllis Speer Bio Food
PHYLLIS'S CAMPGROUND CORN LOAF
From a outdoor cooking program on AETN (Arkansas Education Television) with Phyllis Speer.Terrific! Great for camping or oven. Even good cold with salsa.
Provided by Caroline Cooks
Categories Corn
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix together corn, tomato, onion, green pepper, salt, peppers, cornmeal and cheese. Combine well and let mixture sit 10 minutes to absorb flavors.
- Beat eggs; add to evaporated milk and water, mixing well.
- Then add egg mixture to cornmeal mixture. Pour into a #10 (castiron)Dutch Oven or greased heavy large baking dish.
- Bake covered in hot coals or at 375°F for one hour.
- Serve hot or cold.
Nutrition Facts : Calories 306.9, Fat 11.5, SaturatedFat 5.9, Cholesterol 97.1, Sodium 881.3, Carbohydrate 41.7, Fiber 4.6, Sugar 5.2, Protein 13.3
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