Persian Fruit Salad Food

PERSIAN MELON SALAD

Persian Melon Salad image

Appealing to look at and a fresh alternative to your everyday fruit salad!

Provided by Chef Jenn

Categories Salad Fruit Salad Recipes

Time 1h30m

Yield 12

Number Of Ingredients 12

Ingredients

1 honeydew melon, fruit removed with a melon baller
1 cantaloupe, fruit removed with a melon baller
¼ watermelon, fruit removed with a melon baller
1 bunch grapes
1 pineapple - peeled, cored, and cut into chunks
2 tablespoons pickled ginger
1 cup fresh orange juice
¼ cup fresh lime juice
1 tablespoon white sugar
¼ cup chopped fresh mint
1 pint fresh strawberries, hulled
4 sprigs fresh mint for garnish

Steps:

Combine the honeydew, cantaloupe, watermelon, grapes, pineapple, pickled ginger, orange juice, lime juice, sugar, and chopped mint in a large bowl; stir to mix evenly. Cover the bowl with plastic wrap and refrigerate at least 1 hour.
Gently fold the strawberries into the fruit mixture. Garnish with the mint sprigs to serve.

Nutrition Facts : Calories 193.8 calories, Carbohydrate 48.8 g, Fat 0.9 g, Fiber 4.3 g, Protein 2.8 g, SaturatedFat 0.2 g, Sodium 46.7 mg, Sugar 40 g

PERSIAN FRUIT SALAD

Persian Fruit Salad image

This is a traditional fruit salad that we always serve in the summer. It is traditionally served on the holiday of Tu Be'Shvat, but we love to eat it all summer long.

Provided by Mirj2338

Categories Dessert

Time 5m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

2 seedless oranges, peeled and cored
2 apples, peeled and cored
2 bananas, sliced
2 cups pitted dates, chopped
1 cup dried figs, chopped or 1 cup apricot
1 cup orange juice
1 cup almonds, chopped or 1 cup shredded coconut

Steps:

Place fruit in serving bowl.
Pour orange juice over fruit and mix gently.
Garnish with almonds or coconut.
Cover and chill several hours before serving.

Nutrition Facts : Calories 442.5, Fat 12.8, SaturatedFat 1.1, Sodium 82.8, Carbohydrate 84.3, Fiber 12.5, Sugar 62.7, Protein 8.2

PERSIAN FRUIT SALAD DESSER MIVEH

Persian Fruit Salad Desser Miveh image

Make and share this Persian Fruit Salad Desser Miveh recipe from Food.com.

Provided by Dienia B.

Categories Fruit

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

2 oranges, peeled chopped
2 apples, peeled cored, chopped
2 bananas, sliced
2 cups dates, pitted, chopped
1/2 cup grapes, seedless
1/2 cup dried fig, chopped
1/2 cup dried apricot, chopped
1 cup almonds, flaked
1 tablespoon honey
1 cup orange juice
1/4 cup mint, for garnish

Steps:

Mix oranges, apples, bananas, dates, grapes, figs, apricots, and almonds.
Mix honey and orange juice together; pour over fruit; mix.
Cover and chill for several hours.
Garnish with mint if you like.

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