Perfectly Steamed Broccoli Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PERFECT STEAMED BROCCOLI



Perfect steamed broccoli image

For the perfect accompaniment to any meal

Provided by Lesley Waters

Categories     Dinner, Side dish, Supper, Vegetable

Time 10m

Number Of Ingredients 2

1kg broccoli
50g butter , optional

Steps:

  • Snap the broccoli into medium-sized florets. It's important to make them an even size so they all cook at the same rate. Put the florets into a steamer or colander set over a pan of boiling water. Cover with a lid or tight-fitting foil and steam for 5 mins.
  • Meanwhile, place the butter in a small pan and season well. Heat until the butter is foaming. When ready to serve, tip the broccoli into warmed serving dish and drizzle with the butter. Serve straight away.

Nutrition Facts : Calories 41 calories, Fat 1 grams fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.03 milligram of sodium

STEAMED BROCCOLI



Steamed Broccoli image

Give a basic broccoli dish a boost by serving it with black pepper and fresh lemon.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 3

1 bunch broccoli (about 1 pound)
Kosher salt and freshly ground black pepper
Lemon wedges

Steps:

  • Wash the broccoli in cold water and pat dry. Peel the stems and cut them into rounds up to where the florets branch off. Break apart the florets.
  • Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the broccoli florets in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until crisp-tender, 8 to 10 minutes depending on the size of the florets. Transfer the broccoli to a plate, sprinkle with black pepper and serve with lemon wedges.

PERFECT STEAMED BROCCOLI



Perfect Steamed Broccoli image

Provided by Food Network

Time 15m

Number Of Ingredients 1

1 small head of broccoli

Steps:

  • Cut off 2 inches from the stem end and peel the stalks. Bring an inch of water to a boil, set a vegetable steamer over the water, place the broccoli on the steamer, cover and cook 3 to 4 minutes or until the broccoli is cooked through but still firm. An alternative way is to separate the florets from the stalks; steam the florets and reserve the stalks for another day.

STEAMED BROCCOLI



Steamed Broccoli image

Make and share this Steamed Broccoli recipe from Food.com.

Provided by cooking_geek

Categories     Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/2 lbs broccoli
salt and pepper
3 tablespoons butter
1/2 lemon, juice of

Steps:

  • Trim the broccoli into large florets.
  • Place the broccoli in a steaming basket over boiling water; cover and steam for 3 minutes.
  • Remove the lid for a moment, then cook, partially covered, until the stems are tender-firm, another 8-10 minutes.
  • Remove to a platter; season with salt and pepper, the butter, and the lemon juice.

Nutrition Facts : Calories 135.6, Fat 9.3, SaturatedFat 5.5, Cholesterol 22.9, Sodium 132.3, Carbohydrate 11.7, Fiber 4.4, Sugar 3, Protein 4.9

More about "perfectly steamed broccoli food"

STEAMED BROCCOLI: HOW TO STEAM BROCCOLI PERFECTLY
steamed-broccoli-how-to-steam-broccoli-perfectly image
Web Apr 2, 2019 Place broccoli florets in a bowl with just enough water to cover the bottom (or 2 – 3 tbsp). Cover bowl with a plate or microwave …
From downshiftology.com
5/5 (11)
Calories 103 per serving
Category Side Dish
  • Add your steamer basket to the pot and place the broccoli florets on the steamer. Reduce the heat to medium, add lid and steam for 5-6 minutes, for tender crisp broccoli.


HOW TO STEAM BROCCOLI 4 WAYS | COOKING SCHOOL | FOOD …
how-to-steam-broccoli-4-ways-cooking-school-food image
Web Nov 10, 2022 Put the broccoli florets in a steamer basket and season with salt. Set the steamer basket over boiling water and cook until the …
From foodnetwork.com
Author Food Network Kitchen
Estimated Reading Time 5 mins


HOW TO STEAM BROCCOLI (PERFECT STEAMED BROCCOLI) - FIT …
how-to-steam-broccoli-perfect-steamed-broccoli-fit image
Web Jan 19, 2022 Our preferred method of steaming broccoli is in a pot with a steamer basket. It’s fool-proof and the broccoli comes out fork-tender …
From fitfoodiefinds.com
5/5 (4)
Calories 31 per serving
Category Side


PERFECTLY STEAMED BROCCOLI - HEALTHY RECIPES BLOG
perfectly-steamed-broccoli-healthy-recipes-blog image
Web Aug 19, 2022 Crisp steamed broccoli is delicious even at room temperature. Warm limp broccoli is not. While the broccoli is steaming, in a small bowl, whisk together the lemon juice, olive oil, salt, pepper, and …
From healthyrecipesblogs.com


SIMPLE STEAMED BROCCOLI - ONCE UPON A CHEF
simple-steamed-broccoli-once-upon-a-chef image
Web Instructions. Fill a large pot with about an inch of water and bring to a rolling boil. Place the broccoli florets in a steamer basket inside the pot. Cover with a tight-fitting lid, reduce the heat to low and simmer for 8-10 …
From onceuponachef.com


THREE EASY WAYS TO STEAM BROCCOLI - THE SPRUCE EATS
three-easy-ways-to-steam-broccoli-the-spruce-eats image
Web Oct 8, 2019 Bring about 1/4 inch of water to a boil in a large frying pan. Add about 1/2 teaspoon fine sea salt and at least a handful and up to 2 pounds of trimmed and cleaned broccoli florets. Cover and steam until …
From thespruceeats.com


PERFECT ROASTED BROCCOLI RECIPE - COOKIE AND KATE
perfect-roasted-broccoli-recipe-cookie-and-kate image
Web Mar 30, 2019 Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet for easy clean-up, if desired. On the prepared baking sheet, toss the broccoli with the oil until all of the florets are lightly …
From cookieandkate.com


FAANG THAI RESTAURANT & BAR - YELP
faang-thai-restaurant-bar-yelp image
Web Solid Thai food in small town Warrenton. Drunken noodles were perfectly spiced and flavored. Penang curry was different from what I expected, not as much curry served with steamed broccoli (would have have been …
From yelp.com


WHAT IS A STEAM OVEN? | COOKING SCHOOL | FOOD NETWORK
Web Jan 31, 2023 Steam ovens work by drawing water from a small tank into a built-in boiler, heating it to 212 degrees Fahrenheit and releasing steam into the oven cavity. Cooking …
From foodnetwork.com


INSTANT POT BROCCOLI (FAST & SIMPLE!) - WHOLESOME YUM
Web Jan 27, 2023 Instant Pot Broccoli (Fast & Simple!) Instant Pot broccoli is the fastest way to steam broccoli! Seasoned simply with garlic, salt, and pepper, it's perfectly tender …
From wholesomeyum.com


CHINA RESTAURANT, WARRENTON - PHOTOS & RESTAURANT REVIEWS
Web Sep 7, 2021 10 reviews #23 of 55 Restaurants in Warrenton $$ - $$$ Chinese. 589 Frost Ave RT 211 Warrenton Town Center Shopping Plaza, Warrenton, VA 20186-3023 +1 …
From tripadvisor.com


THE BEST STEAMED BROCCOLI EVER - STREETSMART KITCHEN
Web Nov 11, 2017 1 pound broccoli florets (about 2 heads) 2 tablespoons coconut oil 2 teaspoons minced garlic 1/4 cup water or chicken bone broth 3/4 teaspoon sea salt or …
From streetsmartkitchen.com


BEST STEAMED BROCCOLI (EASY SIDE DISH!) – A COUPLE COOKS
Web Nov 7, 2019 Step 3: Add the broccoli, cover, and steam for 3 to 4 minutes, until crisp tender. Once boiling, add the broccoli (in the steamer basket, if it has a handle), and …
From acouplecooks.com


PERFECT STEAMED BROCCOLI - KRISTINE'S KITCHEN
Web Oct 28, 2021 How Long to Steam Broccoli For crisp-tender broccoli, steam for 3-4 minutes. For softer broccoli, steam for 5-7 minutes. Since the exact cook time can vary …
From kristineskitchenblog.com


BROCCOLI CHEDDAR SOUP RECIPE | TASTES OF LIZZY T
Web Feb 1, 2023 Instructions. In a dutch oven or large soup pot, melt the butter over medium-high heat. Saute the onion and garlic in the butter for 2-3 minutes. Add the flour and …
From tastesoflizzyt.com


HOW TO PERFECTLY STEAM BROCCOLI — WITHOUT A STEAMER …
Web Nov 11, 2022 Steamer basket and large saucepan, or 12-inch skillet Tongs Instructions Cut the broccoli florets. Cut the stalks off 12 ounces broccoli. Cut the florets into 1 to to 1 …
From thekitchn.com


17 BEST OYSTER SAUCE RECIPES TO TRY TONIGHT - INSANELY GOOD
Web Feb 1, 2023 15+ Easy Recipes with Oyster Sauce. 1. Bok Choy with Garlic and Oyster Sauce. Bok choy with oyster sauce is a delicious, easy-to-make side dish that’s perfect …
From insanelygoodrecipes.com


CHARRED BROCCOLI WITH BLACK GARLIC VINAIGRETTE
Web Feb 1, 2023 Make the charred broccoli: Bring a large saucepan of salted water to a boil over high. Fill a large bowl with ice water. Add broccoli to boiling water, and cook until …
From foodandwine.com


FRESH STEAMED BROCCOLI - OUTBACK STEAKHOUSE, VIEW ONLINE …
Web FRESH STEAMED BROCCOLI from Outback Steakhouse with 0 reviews from critics and local diners. View menu online and photos. FRESH STEAMED BROCCOLI « Back To …
From zmenu.com


TOP 10 STEAMED BROCCOLI RECIPES IDEAS AND INSPIRATION
Web Seriously, the best broccoli side dish I’ve ever had, and it’s only 3 ingredients. Not only is it easy to make, but it goes with most everything. The melted butter is mixed with grated …
From pinterest.es


BROCCOLI IN WARRENTON, VA - FROSTDATE.COM
Web The last month that you can plant broccoli and expect a good harvest is probably September. If you wait any later than that and your broccoli may not have a chance to …
From frostdate.com


HOW TO STEAM BROCCOLI PERFECTLY EVERY TIME - MILLER'S …
Web Jan 4, 2021 3 Add broccoli, steam 5 to 6 min: Add the broccoli to the steamer and cover; reduce heat to medium and let cook for 5-6 minutes. The broccoli is done when you can …
From millersfoodmarket.com


Related Search