Pepper Beef Rice Skillet Food

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BEEF & PEPPER SKILLET



Beef & Pepper Skillet image

I love Mexican-inspired food. I also enjoy experimenting with recipes like this one and making them as healthy-and downright good!-for my family as possible. -Jenny Dubinsky, Inwood, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
1 can (14-1/2 ounces) beef broth
1 tablespoon chili powder
1/4 teaspoon salt
1/8 teaspoon garlic powder
2 cups instant brown rice
1 medium sweet red pepper, sliced
1 medium green pepper, sliced
1 cup shredded Colby-Monterey Jack cheese

Steps:

  • In a large cast-iron or other heavy skillet, cook beef over medium heat until no longer pink,6-8 minutes, breaking into crumbles; drain., Add tomatoes, broth, chili powder, salt and garlic powder; bring to a boil. Stir in rice and peppers. Reduce heat; simmer, covered, until liquid is absorbed, 8-10 minutes. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted. Freeze option: Before adding cheese, cool beef mixture. Freeze beef mixture and cheese separately in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary. Sprinkle with cheese.

Nutrition Facts : Calories 340 calories, Fat 13g fat (7g saturated fat), Cholesterol 64mg cholesterol, Sodium 807mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 4g fiber), Protein 23g protein.

SOUTHWESTERN BEEF AND RICE SKILLET



Southwestern Beef and Rice Skillet image

I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like things a little spicier, add more jalapeno and enjoy the heat! -Pat Hockett, Ocala, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 pound lean ground beef (90% lean)
1 medium onion, chopped
1 medium green pepper, chopped
1 jalapeno pepper, seeded and finely chopped
1-1/2 cups uncooked instant rice
1 can (14-1/2 ounces) diced tomatoes with mild green chiles
1-1/2 cups beef broth
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded Mexican cheese blend

Steps:

  • In a large skillet, cook beef, onion, green pepper and jalapeno over medium heat until meat is no longer pink and vegetables are tender, 8-10 minutes, breaking beef into crumbles; drain., Add rice, tomatoes, broth and seasonings. Bring to a boil, then reduce heat. Simmer, covered, until liquid is absorbed, about 5 minutes. Fluff with a fork. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.

Nutrition Facts : Calories 482 calories, Fat 19g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 962mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.

SOUTHWEST SKILLET WITH BEEF AND BELL PEPPERS



Southwest Skillet with Beef and Bell Peppers image

Find a creamy, cheesy Southwest skillet right here. Our 25-minute Southwest Skillet with Beef and Bell Peppers includes flavorful green chiles.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings, 1-1/3 cups each

Number Of Ingredients 6

1 lb. extra-lean ground beef
1 can (14-1/2 oz.) fat-free reduced-sodium beef broth
1 can (10 oz.) diced tomatoes and green chiles, undrained
1 each large green and yellow pepper, cut lengthwise into thin strips, then crosswise in half
2 cups instant white rice, uncooked
1-1/2 cups KRAFT Mozzarella & Cheddar Cheese Deliciously Paired for Mac 'n Cheese

Steps:

  • Brown meat in large ovenproof skillet. Stir in broth and tomatoes; bring to boil.
  • Add peppers and rice; stir. Cover; simmer on low heat 5 min. or until rice is tender.
  • Heat broiler. Top rice mixture with cheese; broil, 6 inches from heat, 2 to 3 min. or until melted.

Nutrition Facts : Calories 360, Fat 13 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 65 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

MEXI GROUND BEEF-RICE SKILLET



Mexi Ground Beef-Rice Skillet image

This is quite tasty, the jalapeno pepper is only optional I like to add in for extra heat, Italian sausages with the casings removed may be used in place of the ground beef or use ground turkey, I also like to add in some cooked crumbled bacon or smoked dry sliced sausage but that is only optional :)

Provided by Kittencalrecipezazz

Categories     One Dish Meal

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 lb ground beef
1 small onion, chopped
1 -2 tablespoon fresh minced garlic
1 green bell pepper, seeded and chopped
1 -2 jalapeno pepper, seeded and finely chopped
1 (1 1/4 ounce) package taco seasoning mix (can use more to taste)
1 1/2 cups chicken broth (can use water)
1 small zucchini, diced (about 4 cups)
1 (14 1/2 ounce) can stewed tomatoes
1 1/2 cups frozen corn or 1 1/2 cups peas
1 1/2 cups instant Minute Rice
1 -2 teaspoon seasoning salt (or to taste)
1 teaspoon fresh ground black pepper (or to taste)
2 cups shredded cheddar cheese, divided (you may use more cheese)

Steps:

  • In a medium 4-quart heavy pot over medium heat cook the ground beef or sausage meat with onion, garlic, bell pepper and jalapeno pepper; cook until browned then drain fat.
  • Add in the taco seasoning mix with a wooden spoon until well combined.
  • Add in all remaining ingredients except the cheese; stir with a wooden spoon to combine and bring to a simmer over medium heat. Reduce heat to medium-low or low.
  • Cover and simmer for 25 minutes or until the rice is tender.
  • Season with seasoned salt and pepper.
  • Mix in 1 cup shredded cheddar cheese until melted, the sprinkle the top with 1 cup; let stand for 5 minutes until melted.

Nutrition Facts : Calories 496.7, Fat 25, SaturatedFat 12.6, Cholesterol 91, Sodium 1117, Carbohydrate 40.2, Fiber 4.2, Sugar 5.7, Protein 29.1

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