Peanut Butter Coconut Power Balls Food
PEANUT BUTTER COCONUT BALLS RECIPE
These no-bake Peanut Butter Coconut Balls are a perfect energizing snack that is both satisfying and healthy. They are gluten-free, easy to make with just a few pantry ingredients, packed with nutrients and wonderful flavors. So delicious and totally guilt-free.
Provided by Natalie
Categories Snack
Time 5m
Number Of Ingredients 7
Steps:
- In a large mixing bowl add 2 tablespoon honey, 1/2 cup creamy peanut butter and 1 teaspoon vanilla extract. Mix using spatula or whisk until you get nice tick and sticky mixture.
- Add in 1/2 cup rolled oats, 1/3 cup coconut chips, 1/4 cup hemp seeds and 1 teaspoon Ceylon cinnamon. Mix everything together using spatula.
- Using a spoon, scoop out the dough and roll between your palms to form a ball. Repeat with remaining dough.
- Place balls on a plate, serving tray or in an airtight container and refrigerate to harden.
- Serve and enjoy!
Nutrition Facts : ServingSize 1 ball, Calories 127 kcal, Carbohydrate 8 g, Protein 5 g, Fat 9 g, SaturatedFat 3 g, Sodium 51 mg, Fiber 2 g, Sugar 4 g
EASY PEANUT BUTTER ENERGY BALLS
My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.
Provided by Artell Swapp Wadsworth
Categories Appetizers and Snacks
Time 45m
Yield 24
Number Of Ingredients 5
Steps:
- Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
- Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.
Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g
COCONUT-PEANUT BUTTER OATMEAL BALLS
Provided by Catherine McCord
Categories dessert
Time 15m
Yield 40 to 50 balls
Number Of Ingredients 4
Steps:
- Stir together the nut butter and honey in a medium bowl. Set aside.
- Place the oats in a food processor or blender and pulse until finely ground. Transfer to the nut butter mixture and stir until thoroughly combined.
- Scoop 1 tablespoon of the mixture at a time with a small portion scoop or a spoon and roll into a ball or log. Transfer to a rimmed baking sheet.
- Place the coconut in a separate bowl or plate and roll each ball in the coconut to completely cover.
NO BAKE ENERGY BALLS
Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.
Provided by Kayla Janis
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 7
Steps:
- Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
- Remove dough from refrigerator; roll into balls, about 1 inch in diameter.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g
PEANUT BUTTER COCONUT BALLS
This recipe has been a family "secret" for generations. But I think it's too good to keep to ourselves. A glossy chocolate coating hides a crunchy coconut filling. -Jennifer Dignin, Westerville, Ohio
Provided by Taste of Home
Categories Desserts
Time 45m
Yield about 7 dozen.
Number Of Ingredients 10
Steps:
- In a large bowl, cream the butter, peanut butter until light and fluffy Beat in vanilla. Gradually add confectioners' sugar and mix well. Stir in the cracker crumbs, walnuts and coconut. Shape into 1-in. balls. Place on baking sheets; cover and refrigerate for at least 1 hour., In a microwave, melt chocolate chips and shortening; stir until smooth. , Dip balls into melted chocolate; allow excess to drip off. Roll in nuts or sprinkles. Place on waxed paper until set. Store in an airtight container in the refrigerator.
Nutrition Facts : Calories 120 calories, Fat 8g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 55mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 1g fiber), Protein 2g protein.
PEANUT BUTTER POWER BALLS
Provided by Food Network
Yield 24 servings
Number Of Ingredients 4
Steps:
- In a medium bowl, combine all ingredients. Roll batter into one-inch balls and set on waxed paper. Refrigerate until firm and roll them in your favorite topping such as, shredded coconut, granola, chocolate chips, and/or chopped almonds.
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