Peanut Butter And Apple Oatmeal Breakfast Bars Food

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OATMEAL BREAKFAST BARS



Oatmeal Breakfast Bars image

Healthy soft-baked oatmeal breakfast bars with peanut butter, banana, and honey are an easy, on-the-go snack made with wholesome ingredients.

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 45m

Number Of Ingredients 12

2 cups old fashioned oats
1 cup whole wheat flour
2 teaspoons cinnamon
1 teaspoon baking powder
1/4 teaspoon kosher salt
1 1/2 cups milk (I used unsweetened vanilla almond, but any kind will do nicely)
3 tablespoons honey ((or more if a sweeter bar is preferred))
2 tablespoons peanut butter (creamy or crunchy-I used natural creamy)
1/2 cup unsweetened applesauce
1 large egg
1 teaspoon pure vanilla extract
1 medium banana (quartered and diced)

Steps:

  • Place rack in the center preheat oven to 375 degrees F. Lightly coat an 8x8 inch square pan with cooking spray.
  • In a medium bowl, stir together the oats, whole wheat flour, cinnamon, baking powder, and salt.
  • In a separate large bowl, combine the milk, applesauce, egg, honey, peanut butter, and vanilla.
  • Pour the dry ingredients into the wet mixture and stir to combine. The batter will be very wet.
  • Fold in the diced banana, then pour into the prepared baking pan.
  • Bake for 35 minutes or until thickened and golden and a toothpick inserted in the center comes out clean. Cool, cut into bars, and serve.

Nutrition Facts : ServingSize 1 (of 8), Calories 224 kcal, Carbohydrate 40 g, Protein 8 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 23 mg, Sodium 121 mg, Fiber 5 g, Sugar 13 g, UnsaturatedFat 3 g

OATMEAL, APPLE AND PEANUT BUTTER BARS



Oatmeal, Apple and Peanut Butter Bars image

I have had this recipe for years and recently started making it after not finding any other oatmeal bars that were a nice combination of good nutrition and good flavor. Not overly sweet and fattening like a cookie, but not so ultra healthy they aren't appealing to kids. You can adapt the recipe, adding any dried fruit you like, use part whole wheat, add some ground flax, my 3 year old likes adding some mini chocolate chips on top. Can't argue with that! Great for breakfast or a afternoon snack.

Provided by GIBride01

Categories     Breakfast

Time 45m

Yield 25 bars, 25 serving(s)

Number Of Ingredients 14

1/4 cup butter
1/4 cup applesauce
1/2 cup peanut butter
1 cup brown sugar
1/3 cup granulated sugar
1 teaspoon vanilla
2 eggs
1 1/2 cups flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
3 cups oatmeal
1 cup raisins

Steps:

  • Beat butter, apple sauce and peanut butter together until smooth. Add sugars and vanilla, beat until creamy. Add eggs, beating one at a time until blended. In another bowl, add baking soda, baking powder , cinnamon and salt to flour and mix. Add flour mix to batter, stirring until no flour is visible. Add oats and fruit, mixing gently. Spoon into a 9 x 13 pan coated with cooking spray. Bake for 15-18 minutes in 350 degree oven. Cut into squares when cool.

Nutrition Facts : Calories 180.7, Fat 5.6, SaturatedFat 1.9, Cholesterol 21.8, Sodium 151.8, Carbohydrate 29.7, Fiber 1.8, Sugar 15.2, Protein 4.3

PEANUT BUTTER AND APPLE OATMEAL BREAKFAST BARS



Peanut Butter and Apple Oatmeal Breakfast Bars image

I rarely cook anything for breakfast. A typical breakfast for me consists of a whole wheat bagel thin with peanut butter and honey, some days I top it with sliced bananas. On the side I generally have a glass of V8-Fusion juice and a cup of tea. In the spirit of the Healthy Eats January Challenge, I thought I'd whip up a healthy, easy and quick (only 20 minutes cook time) breakfast that can be enjoyed by the whole family. Seeing as it is National Oatmeal Month, it seemed fitting that oatmeal be at the heart of today's breakfast. Feel free to substitute another fruit instead of the apple or used dry ingredients. Just make sure that your dried fruit isn't loaded with sugar or other artifical ingredients.

Provided by simplefoodhealthyli

Categories     Breakfast

Time 35m

Yield 10 1.5x7 inch bars, 10 serving(s)

Number Of Ingredients 10

2 cups Quaker Oats
1/4 cup smooth peanut butter
1 tablespoon butter
2 tablespoons vegetable oil
1 cup whole wheat flour
2 tablespoons honey
1/3 cup brown sugar
1 tablespoon vanilla extract
1 tablespoon cinnamon
1 apple, peeled and diced

Steps:

  • Preheat oven to 350 degrees F.
  • Grease an 11x7 inch baking pan. If you don't have one, you can use an 8x8, 9x9, or if neceessary an 11x13.
  • Place peanut butter and butter in a microwave safe dish. Heat in the microwave for 30-45 seconds or until butter is melted. Stir together.
  • Place all ingredients, except fruit, into a bowl. Using an electric beater or KitchenAid mixer, beat ingredients together for approximately 1 minutes.
  • Peel a whole apple and thinly chop into pieces, no larger than the size of your thumb nail.
  • Stir the apples into the oatmeal mixture.
  • Pour the mixture into greased pan and press entire mixture down firmly with your fingers.
  • Place pan into the oven and cook for 25 minutes or until edges are golden brown. If you are using an 11x13 pan, it will take a bit less time because the mixture will be much thinner.
  • Let cool for 10 minutes before slicing into strips. Let the remaining bars cool entirely before you place in tupperware or wrap them in foil.

Nutrition Facts : Calories 230.1, Fat 8.5, SaturatedFat 2, Cholesterol 3, Sodium 43.5, Carbohydrate 34.8, Fiber 4.2, Sugar 13.4, Protein 5.5

OATMEAL AND APPLE BUTTER BARS



Oatmeal and Apple Butter Bars image

This is one of my newly adopted recipes. I tossed this together tonight while fixing dinner. Very quick and easy dessert. I used regular apple butter, but no added sugar apple butter could be used as well.

Provided by foxysnana

Categories     Bar Cookie

Time 45m

Yield 16 Bars

Number Of Ingredients 7

2 cups old fashioned oats
1 cup all-purpose flour
3/4 cup sugar
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
3/4 cup butter or 3/4 cup margarine, softened to room temperature
1 cup apple butter

Steps:

  • Heat oven to 350 degrees.
  • Grease 9-inch square baking pan with nonstick cooking spray.
  • In large bowl, combine oats, flour, sugar, salt and cinnamon.
  • Add butter and beat with electric mixer on low until mixture is crumbly.
  • Pat half of the mixture, about 2 cups into baking pan.
  • Spread apple butter evenly over crumb layer.
  • Sprinkle remaining crumbs over apple butter and press down gently.
  • Bake 30-35 minutes or until golden.
  • Transfer pan to wire rack and cool completely.
  • Cut into 16 bars.

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