BLACK BEAN DIP
Make and share this Black Bean Dip recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Blend beans in a blender until creamy.
- Saute onion and garlic in bacon fat until brown.
- Add all ingredients except bacon and sour cream.
- Cook over medium heat until boiling, stir occasionally to avoid sticking.
- Remove from heat at least 10 minutes before serving to allow thickening.
- Top with sour cream and bacon.
- Serve with hot tortilla's or corn chips.
Nutrition Facts : Calories 144.9, Fat 2.3, SaturatedFat 0.7, Cholesterol 2.7, Sodium 59.5, Carbohydrate 23.6, Fiber 7.7, Sugar 2.2, Protein 8.3
PAULA DEEN'S BLACK BEAN DIP
Make and share this Paula Deen's Black Bean Dip recipe from Food.com.
Provided by SharleneW
Categories Black Beans
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Melt the butter in a skillet.
- Add the onions and sauté until tender, about 5 minutes.
- Add the green chilies, tomato, cilantro and House Seasoning and cook for 5 minutes longer.
- Add the beans and cheeses, and simmer until hot and bubbling.
- Serve hot with white-corn tortilla chips.
Nutrition Facts : Calories 228.6, Fat 19.2, SaturatedFat 12.2, Cholesterol 60.5, Sodium 468.4, Carbohydrate 5.4, Fiber 0.6, Sugar 3.3, Protein 9.4
WESTERN BLACK BEAN DIP
This recipe is from The Best of Country Cooking. I've tried lots of black bean dips and this is my favorite!
Provided by Kaarin
Categories Black Beans
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 12
Steps:
- Saute beans, 1/2 cup onion, 1/2 cup tomato, salsa, garlic and chili powder in oil for 4-6 minutes, until heated through, gently smashing the beans.
- Remove from heat and stir in 3 tablespoons cheese and the cilantro.
- Transfer to a serving bowl; top with remaining onions, tomato and cheese.
- Serve warm with tortilla chips.
Nutrition Facts : Calories 488.4, Fat 17.2, SaturatedFat 5, Cholesterol 19.8, Sodium 657.3, Carbohydrate 62.1, Fiber 21.5, Sugar 5.5, Protein 26
RASPBERRY BLACK BEAN DIP
This layered dip is always a hit! Great at parties or as an appetizer. Sometimes if I can't find raspberry salsa in the market I'll use my favorite salsa with fresh or frozen raspberries. It's also great the next day...Enjoy!
Provided by KPD123
Categories Lunch/Snacks
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Layer ingredients in a square 9x9 greased baking dish as follows, starting with black beans on the bottom and ending with cheese on top:.
- black beans, thinly sliced cream cheese, onion, salsa, and then top with cheese.
- Bake 350 degrees uncovered for 30 minutes until bubbly!
BLACK BEAN DIP
This is a quick and simple black bean dip -- I almost always have this stuff on hand! Can be served either hot or cold. Time listed is just prep time, as cook time will depend on whether you want to chill it or heat it, or eat it right away.
Provided by iewe7726
Categories Black Beans
Time 5m
Yield 4 cups
Number Of Ingredients 8
Steps:
- Place chilies, onions, garlic and beans in blender or food processor. Cover and blend on medium-high speed until almost smooth.
- Spoon mixture into small bowl. Stir in yogurt, cumin and salt. Cover and refrigerate until chilled, or heat in 1 1/2-quart saucepan over medium heat, stirring frequently, until hot.
- Serve with tortilla chips or crackers, or use in burritos, tacos, etc.
Nutrition Facts : Calories 255.3, Fat 1.9, SaturatedFat 0.8, Cholesterol 3.7, Sodium 337.4, Carbohydrate 43.8, Fiber 13.9, Sugar 5.4, Protein 17.3
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