Pasteli Greek Sesame Bars Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK PASTELI (SESAME SEED & HONEY SNACKS)



Greek Pasteli (Sesame Seed & Honey Snacks) image

While in Greece I saw this "candy" that I loved from childhood...little bites of sesame and honey that were soft because they did not have any sugar. Inspired, I set out to see if I could buy them in the US but found instead that they are incredibly easy to make! So here is a recipe adapted from one found on www.globalgourmet.com. Each bar is 30 grams, which is a typical food bar you would get in the health food store.

Provided by All-Natural-Nut

Categories     Candy

Time 30m

Yield 30 bars

Number Of Ingredients 4

1 1/3 cups honey
3/4 cup water
3 1/2 cups hulled sesame seeds
1 1/2 teaspoons lemon zest, chopped finely

Steps:

  • In a heavy pan, bring the honey and water to "firm ball stage" (130 degrees C/250 degrees F).
  • Take off the heat and stir in the sesame seeds and lemon zest.
  • On a flat marble surface (or metal trays moistened with water, or a layer of parchment) spread the mixture evenly with a spatula or knife (or try a rolling pin) to 1 cm (1/4 inch) thickness.
  • Before it cools, cut into squares (try a pizza cutter).
  • When it is completely cool, wrap the squares in waxed paper and store in a covered container.

Nutrition Facts : Calories 142.1, Fat 8.3, SaturatedFat 1.2, Sodium 2.6, Carbohydrate 16.4, Fiber 2, Sugar 12.4, Protein 3

PASTELI (GREEK SESAME BARS)



Pasteli (Greek Sesame Bars) image

Sesame seed is the ultimate brain food and an excellent source of calcium. Enjoy its benefits with these traditional sesame bars from the Greek island of Sifnos.

Provided by Michael Kambas

Categories     Ingredients     Herbs and Spices Recipes     Spices Recipes     Sesame Seed Recipes

Time 45m

Yield 15

Number Of Ingredients 7

1 cup honey
2 ⅓ cups toasted sesame seeds
1 tablespoon lemon juice
1 teaspoon ground cinnamon
1 teaspoon ground cardamom
1 teaspoon ground coriander
1 (2x1-ft) sheet of parchment or wax paper, folded in half

Steps:

  • Bring honey to a boil in a heavy saucepan or Dutch oven over medium heat, stirring with wooden spoon. Add sesame seeds, lemon juice, cinnamon, cardamom, and coriander, tossing to combine until light and golden.
  • Turn the dough onto a cookie sheet lined with half of the parchment or wax paper and fold the other half over the dough. Roll out dough between papers to a 1/4 inch thinness. Allow to cool.
  • Using a ruler and a pizza cutter or sharp knife, cut the dough through the papers into bars or squares of your favorite size. To serve, peel papers off and enjoy your sesame bar!

Nutrition Facts : Calories 198.7 calories, Carbohydrate 24.2 g, Fat 11.2 g, Fiber 2.9 g, Protein 4.1 g, SaturatedFat 1.6 g, Sodium 3.4 mg, Sugar 18.7 g

PASTELI - GREEK SESAME & HONEY CANDY!



Pasteli - Greek Sesame & Honey Candy! image

Pasteli is a traditional Greek candy made from plenty of honey and sesame seeds. Nuts, sultanas & other ingredients can also be added. Traditionally, these small wrapped pieces of pasteli are given at baptisms. If you have a candy thermometer you can use it - pasteli should be cooked until 250°F -- "firm ball stage". Cooling time not included in prep. time.

Provided by Um Safia

Categories     Candy

Time 30m

Yield 10 serving(s)

Number Of Ingredients 7

1 1/3 cups honey
3 cups of hulled white sesame seeds
1/4 cup chopped blanched almonds or 1/4 cup chopped peanuts
1 strip lemon peel
rose water
1 cup sesame seeds
oil

Steps:

  • In a saucepan, bring honey and lemon peel to a boil. Add sesame seeds stirring continuously and continue to cook while stirring to mix completely and thoroughly. When the seeds are fully mixed in and the mixture has boiled again, remove from heat. Remove and discard lemon peel.
  • Place a large sheet of parchment on a flat work surface.
  • Carefully pour the honey mixture onto the paper to form a square or rectangle about 1/2" thick. Lightly sprinkle the paper with rose water & cover with half of the sesame seeds.
  • Dip a spatula into rose water or oil and press down the pasteli then. Cover the surface with the remaining sesame seeds and press them into the pasteli with the spatula.
  • (Instead of pouring straight onto the paper you can use a lightly oiled jelly / jam roll tin, then follow the rest of the instructions.).
  • Allow to cool slightly - do not leave too long or it will become impossible to cut!. Once firm, cut into squares or diamonds and allow to cool properly.
  • Wrap each piece individually in small pieces of waxed paper and store in an airtight container.

Nutrition Facts : Calories 488.5, Fat 30.4, SaturatedFat 4.2, Sodium 9.2, Carbohydrate 51.5, Fiber 7.3, Sugar 37.5, Protein 11.1

More about "pasteli greek sesame bars food"

AN APPETITE FOR LIFE: A GREEK IMMIGRANT’S JOURNEY OF HEARTY FOOD …
Web We cut up bars of pasteli (soft honey sesame bars), halva (tahini and semolina-based confection) or even loukoumi (gel-like cubes flavoured with rose water, lemon, orange or …
From canadiangeographic.ca


GREEK HONEY SESAME BARS (PASTELI RECIPE) - MY GREEK DISH
Web To prepare this Greek honey sesame bars (Pasteli) recipe start by toasting the sesame seeds. Place a frying pan over high heat and add the sesame seeds. Toast them for 2-3 …
From mygreekdish.com


GREEK TRADITIONAL BAR ( PASTELI ) WITH SESAME & HONEY NET WEIGHT …
Web Description Ingredients Certificates Greek Traditional Bar ( Pasteli ) with Sesame & Honey Net Weight 420g (Pack of 6 Bars of 70g each): Sesame bars or pasteli, as it is known …
From greek-tastes-4-all.myshopify.com


GREEK PASTELI (SESAME SEED & HONEY SNACKS) RECIPE
Web 1 cup of honey; 2 cups of sesame seeds; Steps to make Pasteli. Put the sugar, water and honey in a heavy based saucepan. Stir over low heat until sugar dissolves. Increase heat …
From foodhousehome.com


GREEK HANDMADE PASTELI BAR WITH BLACK SESAME SEEDS, HONEY
Web Description Ingredients Certificates Greek Handmade Traditional Pasteli Snack Bar with Black Sesame Seeds, Honey, and Cinnamon. Net Weight 720g. Multipack of 12 Boxes …
From greek-tastes-4-all.myshopify.com


PASTELI (GREEK SESAME BARS) | ALLRECIPES
Web Enjoy these traditional sesame bars from the Greek island of Sifnos, full of sweet and spiced flavor thanks to honey and ground spices.
From stage.element.allrecipes.com


PASTELI: GREEK SESAME HONEY BARS - YOUTUBE
Web παστέλιGet this recipe and more on my website: http://www.dimitrasdishes.com/recipes/pasteli-greek-sesame-honey-bar Ingredients:1 …
From youtube.com


GREEK TRADITIONAL SESAME BAR ( PASTELI ) NET WEIGHT 500G – GREEK …
Web Description Ingredients Certificates Greek Traditional Sesame Bar ( Pasteli ) Net Weight 500gr, ( Pack of 5 Bars of 100gr each): Sesame bars or pasteli, as it is known in …
From greek-tastes-4-all.myshopify.com


PASTELI- GREEK HONEY SESAME BARS RECIPE
Web Pasteli (Παστέλι) is Greece’s famous honey sesame bar, which is a sweet snack that can be eaten at any time of the day. Our homemade recipe creates the original sesame and …
From greekcitytimes.com


PASTELI | ANCIENT GREEK HONEY SESAME BAR - LEMON & OLIVES
Web Ingredients. 1 cup sesame seeds; 1/3 cup pistachios, optional, cut in halves; 1/2 cup honey; 1 inch lemon peel; 1 teaspoon lemon juice; 1/4 cup sugar, optional - see notes below*
From lemonandolives.com


PASTELI (GREEK HONEY SESAME BARS) - MY GREEK FOODS
Web Toast Sesame Seeds in a frying pan. Once toasted, remove from heat and pour seeds into a bowl. Pour honey into the pan and allow to bubble. Once it bubbles, add the sesame …
From mygreekfoods.com


PASTELI: GREEK HONEY-SESAME BARS - OLIVE TOMATO
Web Pour the honey in medium sauce pan and heat the honey until it starts to bubble. Let it boil for 4-5 minutes. If you have a food thermometer, you boil until honey reaches a …
From olivetomato.com


GREEK HANDMADE PASTELI BAR WITH SESAME, HONEY & CRANBERRIES. – …
Web Description Ingredients Certificates Greek Handmade Traditional Pasteli Snack Bar with Sesame Seeds, Honey, Cranberries and Cinnamon. Net Weight 720g. Multipack of 12 …
From greek-tastes-4-all.myshopify.com


PASTELI HONEY SESAME BARS - FOOD, TRAVEL & FUN - LIVING …
Web 1. In a skillet or saucepan, heat the sesame seeds slightly until light gold color over medium heat. 2. Remove seeds from heat once done and place them on a plate to stop them …
From foodtravelist.com


PASTELI SESAME BARS - JULES OF THE KITCHEN
Web Sesame crunch: 02 Spread sesame seeds on an oven tray and roast in a hot oven for 6-7 minutes, stirring occasionally until lightly golden brown in colour. 03 Place honey in a …
From julesofthekitchen.com


PASTELI (TOASTED SESAME BARS) | EASY SNACK RECIPES | SBS FOOD
Web 1. Preheat the oven to 200°C (fan-forced) and line a large baking sheet with baking paper. 2. Spread out the peanuts and sesame seeds on a large baking tray and toast in the oven …
From sbs.com.au


GREEK HONEY SESAME BARS (PASTELI) | AKIS PETRETZIKIS - YOUTUBE
Web Greek honey sesame bars (Pasteli) | Akis PetretzikisSubscribe: http://bit.ly/akispetretzikisengRecipe: https://akispetretzikis.com/en/categories/snak …
From youtube.com


PASTELI: GREEK HONEY SESAME BARS WITH PEANUTS - SIFTNWHISK
Web Instructions. Line a 9 inches (22 cm) round pan with parchment paper and set aside. On a cutting board roughly chop the peanuts and set aside. Over medium-high heat, toast the …
From siftnwhisk.com


GREEK SESAME HONEY CANDY (PASTELI) RECIPE - THE SPRUCE EATS
Web Bring the honey and lemon peel (if using) to a boil in a saucepan. Add the sesame seeds, stirring continuously. Continue to cook while stirring to mix completely and thoroughly. …
From thespruceeats.com


PASTELI: GREEK HONEY-SESAME BARS | RECIPE | GREEK SNACKS, HONEY …
Web Jun 1, 2018 - Crunchy, Sweet and Protein rich bars. A traditional Greek snack made with only two ingredients. Jun 1, 2018 - Crunchy, Sweet and Protein rich bars. A traditional …
From pinterest.ca


GREEK TRADITIONAL BARS ( PASTELI ) WITH SESAME & DARK CHOCOLATE – …
Web Description Ingredients Certificates Greek Traditional Bar ( Pasteli ) with Sesame & Dark Chocolate, Net Weight 600g (Box of 20 Bars of 30g each): Sesame bars or pasteli, as it …
From greek-tastes-4-all.myshopify.com


PASTELI {GREEK SESAME, NUTS & HONEY BARS} | RECIPE | SNACKS, NUTS, …
Web Nov 12, 2016 - Pasteli, the sweet and moreish sesame seed and honey bars dotted with roasted nuts is so easy to make at home. Enjoy these bars of goodness whenever you …
From pinterest.com


PASTELI BAR™ | SESAME BARS CANADA
Web Pasteli Bar is a family owned and operated company founded by the Daikopoulos family with love and a passion for offering a Mediterranean food style and balanced healthy …
From pastelibar.ca


Related Search