Parsley Flaxseed Pesto Food

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PARSLEY PESTO



Parsley Pesto image

Make this alternative to normal basil pesto when basil is not available or when you just fancy a change! Use in the same way as normal pesto sauce.

Provided by English_Rose

Categories     Sauces

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 6

2 ounces flat leaf parsley, leaves (no stalks)
3 garlic cloves, crushed
3 ounces parmesan cheese, freshly grated
2 ounces pine nuts
7 tablespoons extra virgin olive oil
salt

Steps:

  • Put all the ingredients except the oil and salt into the food processor. Whiz for a second or two, add the oil and a little salt.
  • Taste and correct seasoning.

Nutrition Facts : Calories 808.8, Fat 79, SaturatedFat 15.3, Cholesterol 37.4, Sodium 668.5, Carbohydrate 8.7, Fiber 2.1, Sugar 1.7, Protein 21.4

PARSLEY PESTO



Parsley Pesto image

Provided by Food Network

Time 5m

Yield about 2 1/2 cups

Number Of Ingredients 7

2 cloves garlic
2 cups packed, stemmed Italian parsley
Course salt
1/4 cup walnuts
1/2 cup freshly grated Parmesan cheese, or to taste
2/3 cup olive oil
Salt and pepper

Steps:

  • In a food processor place the garlic, parsley, pinch salt, walnuts, and cheese. Process until they form a paste. Gradually blend in olive oil, taste adjust your seasoning if necessary. Great with pasta, poultry, vegetables and rice.

PARSLEY PESTO (USEFUL FOR MANY DISHES!)



Parsley Pesto (Useful for Many Dishes!) image

Simple throw-together recipe, for which you really must have garden-fresh flat-leafed parsley. Use lime juice if possible, it's so tangy. Parsley is one of the most nutritious herbs, packed with antioxidants, but seldom used in quantity. I can eat this by the spoonful! This is a mild-tasting thick sauce, which improves in flavour if left at room temperature for a few hours. You might need less olive oil. Please taste the sauce and season to your taste. I find that despite the olives and capers it needs a good pinch of sea salt flakes. This pesto or puree will not overpower delicate tastes like fish. It's great with chicken, roast veggies, potatoes, or spread it thickly on toast and top with poached egg.

Provided by Zurie

Categories     Sauces

Time 15m

Yield 2 cups

Number Of Ingredients 8

2 cups fresh parsley leaves, rinsed well, roughly chopped, pressed into the measuring cup
1 -2 tablespoon capers
8 -10 green olives, chopped
1/2 cup walnuts (or use macadamias)
2 -3 tablespoons lemon juice (or use lime)
1/4 teaspoon sugar
1/2 teaspoon salt
3/4 cup extra virgin olive oil

Steps:

  • Very fresh flatleaf parsley gives the best results. Do not use "old" parsley which has been in your fridge for a while. Fresh from the garden is best!
  • Using a blender or food processor, blend all ingredients until a puree forms. It can be as fine or as grainy as you prefer. A blender is easiest to use for this smallish quantity.
  • Taste for seasoning. The thickness will depend on how much parsley has been used, but the olive oil should be enough to make a thick sauce. Start with 2 tablespoons lemon or lime juice and taste: I did think the 3rd tablespoon was needed to add enough flavour.
  • Serve in spoonfuls on fish fillets or chicken breasts which have been lightly seasoned. Use with other ingredients such a hardboiled eggs, as a sandwich spread or filling, or on toast, and topped with fried or poached eggs.

Nutrition Facts : Calories 951, Fat 102.3, SaturatedFat 13.3, Sodium 912.8, Carbohydrate 10, Fiber 4.5, Sugar 2.3, Protein 6.5

BASIL PARSLEY PESTO



Basil Parsley Pesto image

Delicious pesto from Taste of Home. I have used it so many times in so many different ways.....If you can, allow to refrigerate for several hours before using to allow the flavors to blend. (This is not included in recipe time.)

Provided by Sweet Diva MJ

Categories     High In...

Time 10m

Yield 3/4 cup

Number Of Ingredients 6

1 cup tightly packed fresh basil or 1 cup cilantro leaf
1 cup tightly packed fresh parsley leaves
1 -2 garlic clove
1/2 cup olive oil or 1/2 cup vegetable oil
1/2 cup grated parmesan cheese
1/4 teaspoon salt

Steps:

  • Combine all ingredients in a food processor; cover and puree until smooth.
  • Toss with hot cooked pasta or vegetables, spread on French bread or use in any recipe calling for pesto.
  • Can be refrigerated for several weeks or frozen in a tightly covered container. Yield: 3/4 cup.

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