THE BEST ROASTED FENNEL
Fennel sometimes plays second fiddle to other vegetables, but it is the true star in this simple but impressive side dish. Roasting the fennel until tender and almost creamy mellows its usual licorice flavor and brings out a touch of natural sweetness. Even if you don't normally like fennel, give this delicious dish a try. You might be surprised.
Provided by Food Network Kitchen
Categories side-dish
Time 55m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Position a rack in the center of the oven and preheat to 475 degrees F.
- Pick 2 tablespoons of the tender green fronds from the tops of the fennel bulbs and set aside. Cut the remaining top and bottom from each fennel bulb, then cut the bulb in half lengthwise through the core. Use the tip of the knife to cut an upside-down "V" on the bottom of each bulb to remove most of the core, leaving just enough so the bulb stays intact. Cut each half through the core into wedges, about 1/4 inch thick.
- Add the fennel bulb, thyme, garlic, olive oil, red pepper flakes and 3/4 teaspoon salt to a large bowl and toss until evenly coated. Transfer to a rimmed baking sheet.
- Roast in the oven until the fennel is very tender and lightly browned in spots, 30 to 35 minutes. Transfer to a serving platter, top with the reserved fennel fronds and serve with the lemon wedges.
PAN ROAST OF COD, PEARS & CARAMELIZED FENNEL RECIPE - (4.2/5)
Provided by ltrodrigu
Number Of Ingredients 21
Steps:
- To Marinate Fish: In a small bowl, combine olive oil, salt and pepper. Rub marinade into cod fillets. Cover with plastic wrap and refrigerate until ready to cook. To Make Vegetables: Preheat oven to 450 degrees. Cut fennel bulbs lengthwise into 8 parts each. In a large ovenproof skillet or flameproof roasting pan, toss cut fennel with red onions, garlic cloves, lemon slices, coriander seeds, whole fennel seeds and extra-virgin olive oil. (Two skillets or pans can be used if necessary.) Place in oven and cook 25 minutes. Add pears, salt,black pepper and fish or vegetable stock to skillet and continue to roast until vegetables are tender and deeply caramelized, 20-30 minutes more. Remove from oven and cover loosely with foil. Increase oven temperature to highest setting. Place a baking sheet in oven for 5 minutes. Place cod fillets on hot baking sheet and cook until juices from fish turn from clear to opaque, 10-20 minutes depending on thickness of fillets. Remove from oven and transfer fillets to a large platter and keep warm. Remove foil and reheat vegetables in oven until very hot, about 5 minutes. To serve, place vegetables around fish and sprinkle with fennel pollen. Garnish with ½ cup chopped mixture of fennel fronds, parsley and chives.
CARAMELIZED FENNEL
Steps:
- Preheat the oven to 400 degrees F.
- Put the fennel in boiling salted water for about 7 minutes, or until fork tender.
- Drain and arrange in one layer on a baking pan. Drizzle some extra-virgin olive oil on the fennel and salt and pepper, to taste.
- Sprinkle the cheese and bread crumbs on the fennel. Roast in the oven until golden brown, approximately 20 to 30 minutes.
ROASTED AND CARAMELIZED PEARS
Provided by Florence Fabricant
Categories dessert, side dish
Time 1h30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Fill a large bowl with water and squeeze a lemon into it. Peel each pear, leaving a small crown of skin around the stem. Carefully core each, keeping pear intact. As the pears are peeled, place in the water.
- Preheat oven to 450 degrees.
- In large nonreactive ovenproof skillet, combine sugar, vinegar and 1/2 cup of water. Cook, without stirring, over medium heat until mixture is lightly caramelized. Remove from heat.
- While caramel is cooking, remove pears from water, draining them well. When caramel is done, roll pears in caramel, turning them with 2 wooden spoons. Do not touch caramel. Stand pears up in the pan, place pan in oven, and roast pears about 45 minutes, basting them frequently with caramel in the pan, until they are tender and golden brown. Keep the basting spoon in a dish of warm water to prevent it from getting sticky.
- Using wooden spoons, carefully transfer pears to a rack placed over a sheet of foil, and allow them to drain. Return skillet to top of stove, whisk in the cream and bring to a simmer. Set aside until ready to serve.
- Serve pears with warm sauce and vanilla ice cream or frozen yogurt on the side.
PAN ROAST OF COD, PEARS AND CARAMELIZED FENNEL
Steps:
- Marinate fish: In a small bowl, combine ¼ cup olive oil, ½ teaspoon salt and½ teaspoon freshly ground black pepper. Rub marinade into 4 pounds cod fillets, skins removed. Cover with plastic wrap and refrigerate until ready to cook. Prepare vegetables: Preheat oven to 450 degrees. Remove stalks and outer layers from 3 large bulbs fennel, and cut bulbs lengthwise into 8 parts each (reserve fronds for garnish). In a large ovenproof skillet or flameproof roasting pan, toss cut fennel with 4 large red onions, cut into 8 wedges each, 1 head garlic, broken into cloves and peeled, 2 lemons, sliced into thin rounds and seeds removed, 2 teaspoons coriander seeds, 1 tablespoon whole fennel seeds and ½ cup extra-virgin olive oil. (Two skillets or pans can be used if necessary.) Place in oven and cook 25 minutes. Add 3 fairly hard pears, peeled, cored and cut into 4 wedges each, salt and freshly ground black pepperto taste and ¼ cup fish stock (vegetable stock or water can be substituted) to skillet and continue to roast until vegetables are tender and deeply caramelized, 20-30 minutes more. Remove from oven and cover loosely with foil. Increase oven temperature to highest setting. Place a baking sheet in oven for 5 minutes. Place cod fillets on hot baking sheet and cook until juices from fish turn from clear to opaque, 10-20 minutes depending on thickness of fillets. Remove from oven and transfer fillets to a large platter and keep warm. Remove foil and reheat vegetables in oven until very hot, about 5 minutes. To serve, place vegetables around fish and sprinkle with ½ teaspoon fennel pollen (optional). Garnish with ½ cup chopped mixture of fennel fronds, parsley and chives.
More about "pan roast of cod pears and caramelized fennel food"
CARAMELIZED FENNEL: THE BEST FENNEL YOU’LL EVER EAT
Web Jul 7, 2014 1. Using a very sharp knife, cut the top and bottom from the fennel bulbs and then remove tough or bruised outer layers. You will end up with a bulb about the size of your fist. 2. Slice the bulbs in half and then …
From freshcityfarms.com
From freshcityfarms.com
SAUTéED CARAMELISED FENNEL RECIPE - BBC FOOD
Web Now combine the cider, cider vinegar and a little salt, and pour this into the pan; then, keeping the cut-side of the fennel facing upwards, cover with a lid and simmer gently for 20 minutes ...
From bbc.co.uk
From bbc.co.uk
SHEET PAN ROASTED COD RECIPE | FOOD NETWORK
Web Roughly crumble the feta into large hunks and dot over the vegetables and roast for 10 minutes. Meanwhile, cut the cod into two equal pieces and add them to the remaining oil …
From foodnetwork.com
Author Mary BergSteps 6Difficulty Easy
From foodnetwork.com
Author Mary BergSteps 6Difficulty Easy
FENNEL RECIPES FOR WINTERTIME - WSJ
Web Dec 27, 2013 To get the full impact of this fragrant cold-weather vegetable, layer its bulb, seeds, fronds and pollen in a single dish.
From wsj.com
From wsj.com
EASY OVEN ROASTED FENNEL RECIPE AND VIDEO - EAT SIMPLE FOOD
Web Take the stalks off the fresh fennel bulb and roughly chunk the bulb. Toss the fennel with olive oil, salt, and pepper and lay out spaciously on the sheet pan. Don't overcrowd the …
From eatsimplefood.com
From eatsimplefood.com
ROASTED FENNEL RECIPE | KITCHN
Web Nov 24, 2021 Cover the baking sheet tightly with aluminum foil. Bake until the wedges are knife-tender, about 25 minutes. Uncover and toss the fennel. Return the baking sheet to …
From thekitchn.com
From thekitchn.com
ROASTED COD WITH FENNEL - FISH RECIPE - GOOD HOUSEKEEPING
Web Sep 14, 2004 Step 1 Preheat the oven to 200°C (180°C fan oven) mark 6. Heat the butter and oil in a flameproof casserole over a medium heat. When sizzling, add the onions and …
From goodhousekeeping.com
From goodhousekeeping.com
BREADED PAN-FRIED COD RECIPE - MASHED.COM
Web Mar 23, 2022 Heat a 10 or 12-inch nonstick pan on medium heat and add the vegetable oil. Once the oil begins to shimmer, add the cod spaced evenly in the pan. Pan fry for 5 …
From mashed.com
From mashed.com
CRUNCHY PANKO-CRUSTED COD - TASTY KITCHEN
Web Preparation. Lay out the flour, beaten egg and Panko breadcrumbs in three (3) separate plates, or shallow pans. Heat the olive oil in a large frying pan over high heat. This …
From tastykitchen.com
From tastykitchen.com
PAN ROAST OF COD*, PEARS AND CARAMELIZED FENNEL – BRUCE BARONE
Web Jan 12, 2014 Rub marinade into 4 pounds cod fillets, skins removed. Cover with plastic wrap and refrigerate until ready to cook. Cover with plastic wrap and refrigerate until …
From brucebarone.com
From brucebarone.com
PANCETTA-WRAPPED COD WITH FENNEL RISOTTO RECIPE
Web Place a frying pan over a high heat and place the fish seam-side up in the pan. Cook for a few minutes until the pancetta is crisp, then flip, transfer to a baking tray and cook in the …
From greatbritishchefs.com
From greatbritishchefs.com
PAN ROAST OF COD PEARS AND CARAMELIZED FENNEL RECIPES
Web 4 pounds cod fillets, skins removed: For Vegetables: 3 large fennel bulbs, stalks and outer layers removed: fennel fronds, for garnish: 4 large red onions, cut into 8 wedges each: 1 …
From tfrecipes.com
From tfrecipes.com
ROASTED FENNEL | THE MEDITERRANEAN DISH
Web Feb 14, 2023 Preheat the oven and prepare the baking sheet: Preheat the oven to 400° F. Line a rimmed baking sheet with parchment. Prepare the fennel: Trim the root end of the …
From themediterraneandish.com
From themediterraneandish.com
PAN ROAST OF COD PEARS CARAMELIZED FENNEL RECIPE RECIPE
PAN ROAST OF COD*, PEARS AND CARAMELIZED FENNEL – BRUCE BARONE
Web Jan 12, 2014 Rub marinade into 4 pounds cod fillets, skins removed. Cover with plastic wrap and refrigerate until ready to cook. Cover with plastic wrap and refrigerate until …
From brucebarone.com
From brucebarone.com
ROASTED FENNEL RECIPE (EASY & CARAMELIZED!) - WHOLESOME YUM
Web Feb 16, 2023 Reheat: Preheat your oven to 350 degrees F. Place leftover fennel on a baking sheet and roast for about 10 minutes, or until warm. The microwave also works if …
From wholesomeyum.com
From wholesomeyum.com
PAN ROAST OF COD PEARS AND CARAMELIZED FENNEL FOOD
Web Add fennel, onion, garlic, tarragon, 1/2 teaspoon salt, and 1/4 teaspoon pepper; sauté 4 minutes or until vegetables are tender. Add wine, stock, and lemon slices; bring to a …
From topnaturalrecipes.com
From topnaturalrecipes.com
CARAMELIZED FENNEL AND PEAR HASH - USA PEARS
Web Heat a pan over medium heat and add the oil. Add the fennel and shallot and some salt and pepper. Cook, stirring occasionally, about 15-20 minutes, until the mixture is starting to …
From usapears.org
From usapears.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love