PAN FRIED SALMON WITH CUCUMBER RADISH SALAD
Provided by Food Network Kitchen
Time 25m
Number Of Ingredients 11
Steps:
- 1. Bring salmon to room temperature 10 minutes before cooking. Toast sesame seeds in a small, dry skillet over medium heat, stirring and tossing, until fragrant and golden, about 4 minutes. Pour into a small bowl and cool.
- 2. Place cucumber, radishes, and jalapeno in a medium bowl. Finely grate ginger into bowl. Add 1 tablespoon oil, toasted sesame seeds, vinegar, sugar, 1 teaspoon salt, and sesame oil. Toss and set aside.
- 3. Heat a large skillet over medium-low heat. Season salmon with salt and pepper. Add remaining 1 tablespoon vegetable oil to pan; Increase heat to medium high. Place salmon, skin side up, in pan. Cook, without moving, until golden brown, about 4 minutes. Turn fillets over using a metal spatula and cook until firm to touch, about 3 more minutes. Transfer to plates or a platter and serve warm with cucumber salad.
Nutrition Facts : Calories 320, Fat 19 grams, SaturatedFat 2.5 grams, Cholesterol 95 milligrams, Sodium 210 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 34 grams
BRAISED RADISHES
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Place radishes in a skillet with stock, butter bits, shallots, sugar, vinegar, salt and pepper. Cover the pan and bring to a boil. Uncover the pan and reduce heat to medium. Cook radishes 10 to 12 minutes and if the stock has not cooked away, remove radishes and cook down to 1/2 cup, about 2 minutes.
SAUTEED RADISHES
I had too many radishes in the garden and needed a way to use them besides an addition to salad. These turn really sweet.
Provided by jennifer263
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Heat butter in a skillet over low heat; arrange radishes, cut side-down, in the melted butter. Season with salt and black pepper. Cook, stirring occasionally, until radishes are browned and softened, about 10 minutes.
Nutrition Facts : Calories 29.1 calories, Carbohydrate 0.8 g, Cholesterol 7.6 mg, Fat 2.9 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 1.8 g, Sodium 29.2 mg, Sugar 0.4 g
FRIED RADISHES
I really enjoy these 0nce in awhile, you can add anything you want to them just as you would fried potatoes, garlic powder, onions, sprinkle with cheese. frying them takes the "heat" out of the radish. they don't get as crispy as potatoes do but are a good alternative and low in calories and carbs.
Provided by Gail Herbest
Categories Vegetables
Time 30m
Number Of Ingredients 2
Steps:
- 1. after cleaning slice each radish into thin slices, melt butter or heat olive oil in medium frying pan, fry just as you would potatoes until slightly browned and fork tender
AIR-FRIED RADISHES
Radishes aren't just for salads anymore. These fried radishes make a colorful side for any meal. Plus, they're quick to make in your air fryer. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Preheat air fryer to 375°. Toss radishes with remaining ingredients. Place radishes on greased tray in air-fryer basket. Cook until crisp-tender, 12-15 minutes, stirring occasionally.
Nutrition Facts : Calories 88 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 165mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
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