Palak Aloo Keema Food

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PALAK ALOO KEEMA



Palak Aloo Keema image

Provided by Muna Kenny

Categories     Main

Time 40m

Number Of Ingredients 15

1 cup packed ground beef
Salt to taste
2 stick celery minced
1 medium potato cut into cubes
1 large onion chopped
1 ½ cup spinach finely chopped
3 ½ tablespoon oil
½ cup water
3 cloves garlic minced
1 teaspoon ginger minced
***Dry Spice Mix
½ teaspoon garam masala
½ teaspoon red chili powder
1 teaspoon curry powder
1 teaspoon cumin powder

Steps:

  • In a hot pan, add oil and when hot sauté the onion until translucent.
  • Add the ground beef and cook until the beef releases water and the water evaporates.
  • Now add the potatoes and sauté for 3 minutes on high.
  • Add the celery, garlic, and ginger and sauté for 2 more minutes.
  • Add the rest of ingredients except water and cook for 3 minutes.
  • Now add water and let it cook on medium flame until the beef is cooked and the oil separates from the mixture.
  • Serve hot with paratha or plain rice.

ALOO PALAK (STIR-FRIED INDIAN POTATOES AND SPINACH)



Aloo Palak (Stir-Fried Indian Potatoes and Spinach) image

Aloo palak (potato spinach) is a wholesome Punjabi recipe, commonly found in Indian restaurants.

Provided by Cody Harris

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 4

Number Of Ingredients 12

2 cloves garlic, peeled
1 (1/2 inch) piece fresh ginger
2 tablespoons vegetable oil, divided, or as needed
1 onion, chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
½ teaspoon cayenne pepper
½ teaspoon ground turmeric
2 potatoes, peeled and chopped
2 roma (plum) tomatoes, chopped
2 bunches fresh spinach, chopped
salt to taste

Steps:

  • Grind garlic and ginger together to make a paste.
  • Heat 1 tablespoon oil in a pot over medium-high heat. Saute onion in the hot oil until translucent, 5 to 7 minutes. Add cumin, coriander, cayenne, and turmeric. Add ginger-garlic paste. Mix well. Stir in remaining oil, potatoes, and tomatoes; cook until oil leaves the side of the pan, about 5 minutes. Add spinach and salt; continue to cook over medium heat until potatoes are tender, about 20 minutes. Serve.

Nutrition Facts : Calories 218.3 calories, Carbohydrate 32.7 g, Fat 8 g, Fiber 7.9 g, Protein 8.2 g, SaturatedFat 1.3 g, Sodium 184.8 mg, Sugar 4.8 g

ALOO KEEMA



Aloo Keema image

Aloo Keema is a classic Pakistani recipe made with ground meat and cubed potatoes. It's easy, wholesome recipe best served with roti and a simple salad.

Provided by Wajeeha Nadeem

Categories     Main Course

Time 55m

Number Of Ingredients 16

1/3 cup oil
2 medium onions (finely chopped)
500 grams ground beef
1 tablespoon ginger garlic paste
1 teaspoon lal mirch powder
1 teaspoon kashmiri lal mirch
1 teaspoon turmeric powder
1 teaspoon cumin powder
2 teaspoon coriander powder
1 teaspoon salt
3 medium tomatoes (chopped or pureed)
2 teaspoon tomato paste (optional)
2 medium potatoes (peeled and cubed)
1 green chilli
1/4 cup water
A handful of fresh coriander (finely chopped)

Steps:

  • In a medium sized pot, heat the oil to medium high.
  • Add the onions and saute for about 3-4 minutes or until the onion is translucent. Do not brown the onion.
  • Now add the ground beef, and cook on high heat, stirring frequently for 3-4 minutes until the color changes.
  • Add the ginger garlic paste, and cook for another 2-3 minutes.
  • Now add in the spices and cook 5-7 minutes on high heat, while stirring frequently, until you can see the oil stirring. This is called bhunnai (searing) of the ground beef and it's important to develop the flavour of the whole dish.
  • Add the tomatoes and lower the heat. Cook with a lid on for about 10 minutes to ensure the tomatoes are cooked through.
  • Now add the potatoes, green chili, and 1/4 cup of water. Cook for another 10 minutes or until the potatoes are tender. If you want more gravy in the curry, add about 1/2 cup of water.
  • Finish with a sprinkle of freshly chopped coriander and enjoy with roti or rice.

Nutrition Facts : Calories 412 kcal, Carbohydrate 20 g, Protein 17 g, Fat 30 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 59 mg, Sodium 495 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 19 g, ServingSize 1 serving

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