PALAK ALOO KEEMA
Steps:
- In a hot pan, add oil and when hot sauté the onion until translucent.
- Add the ground beef and cook until the beef releases water and the water evaporates.
- Now add the potatoes and sauté for 3 minutes on high.
- Add the celery, garlic, and ginger and sauté for 2 more minutes.
- Add the rest of ingredients except water and cook for 3 minutes.
- Now add water and let it cook on medium flame until the beef is cooked and the oil separates from the mixture.
- Serve hot with paratha or plain rice.
ALOO PALAK (STIR-FRIED INDIAN POTATOES AND SPINACH)
Aloo palak (potato spinach) is a wholesome Punjabi recipe, commonly found in Indian restaurants.
Provided by Cody Harris
Categories World Cuisine Recipes Asian Indian
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Grind garlic and ginger together to make a paste.
- Heat 1 tablespoon oil in a pot over medium-high heat. Saute onion in the hot oil until translucent, 5 to 7 minutes. Add cumin, coriander, cayenne, and turmeric. Add ginger-garlic paste. Mix well. Stir in remaining oil, potatoes, and tomatoes; cook until oil leaves the side of the pan, about 5 minutes. Add spinach and salt; continue to cook over medium heat until potatoes are tender, about 20 minutes. Serve.
Nutrition Facts : Calories 218.3 calories, Carbohydrate 32.7 g, Fat 8 g, Fiber 7.9 g, Protein 8.2 g, SaturatedFat 1.3 g, Sodium 184.8 mg, Sugar 4.8 g
ALOO KEEMA
Aloo Keema is a classic Pakistani recipe made with ground meat and cubed potatoes. It's easy, wholesome recipe best served with roti and a simple salad.
Provided by Wajeeha Nadeem
Categories Main Course
Time 55m
Number Of Ingredients 16
Steps:
- In a medium sized pot, heat the oil to medium high.
- Add the onions and saute for about 3-4 minutes or until the onion is translucent. Do not brown the onion.
- Now add the ground beef, and cook on high heat, stirring frequently for 3-4 minutes until the color changes.
- Add the ginger garlic paste, and cook for another 2-3 minutes.
- Now add in the spices and cook 5-7 minutes on high heat, while stirring frequently, until you can see the oil stirring. This is called bhunnai (searing) of the ground beef and it's important to develop the flavour of the whole dish.
- Add the tomatoes and lower the heat. Cook with a lid on for about 10 minutes to ensure the tomatoes are cooked through.
- Now add the potatoes, green chili, and 1/4 cup of water. Cook for another 10 minutes or until the potatoes are tender. If you want more gravy in the curry, add about 1/2 cup of water.
- Finish with a sprinkle of freshly chopped coriander and enjoy with roti or rice.
Nutrition Facts : Calories 412 kcal, Carbohydrate 20 g, Protein 17 g, Fat 30 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 59 mg, Sodium 495 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 19 g, ServingSize 1 serving
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