Oven Fries Potatoe Wedges Food

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OVEN-FRIED POTATOES



Oven-Fried Potatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 4

3 medium russet potatoes, about 1 1/2 pounds, scrubbed and dried
3 tablespoons extra-virgin olive oil or a neutral tasting oil
2 teaspoons kosher salt
Pinch cayenne, optional

Steps:

  • Preheat the oven to 450 degrees F.
  • Leaving peel on, cut the potatoes into 6 lengthwise to make long wedges, about 3/4-inch to 1-inch wide. Combine the potatoes, oil, salt and cayenne on the baking sheet and toss to combine. (1 less bowl to wash) Arrange the potatoes on a baking sheet in a single layer, so a cut side is in contact with the pan, but evenly spaced so the potatoes aren't touching each other. Bake until golden brown and cooked through, about 30 minutes. Slip a spatula under the potatoes to turn them over and cook for 5 minutes more.
  • Transfer potatoes to a serving dish and serve immediately.

OVEN-FRIED POTATO WEDGES



Oven-Fried Potato Wedges image

I got this recipe from an ad for Washington State Potatoes. I love potato wedges and you should too! A little bit of spice but not too much...And this is way healthier than fries.

Provided by alvinakatz

Categories     Potato

Time 40m

Yield 18 wedges

Number Of Ingredients 8

3 large russet potatoes (2-2 1/2 lbs)
1 1/2 teaspoons salt
1 tablespoon chili powder
1 teaspoon ground coriander
1/4 teaspoon black pepper
2 tablespoons thinly sliced chives
2 tablespoons olive oil
2 tablespoons sour cream

Steps:

  • Preheat oven to 475.
  • Cut each potato (washed and unpeeled) in half lengthwise and then cut each half into 3 long wedges, making 6 wedges per potato.
  • In a small bowl, mix together the salt, chili powder, coriander, pepper and chives. Set aside.
  • In a large bowl whisk together the olive oil and sour cream. Add the potatoes and toss to coat well. Sprinkle in the spices mixture and then toss again, coating potatoes evenly.
  • Place potatoes skin side down on a lightly pan-sprayed baking sheet.
  • Bake in the oven for 25min or until lightly browned.

Nutrition Facts : Calories 64.9, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.7, Sodium 205.9, Carbohydrate 11.1, Fiber 1.6, Sugar 0.6, Protein 1.4

OVEN-FRIED POTATO WEDGES



Oven-Fried Potato Wedges image

Make and share this Oven-Fried Potato Wedges recipe from Food.com.

Provided by Audrey M

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

3/4 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon paprika
1/4 teaspoon ground mustard
1/4 teaspoon garlic powder
3 medium baking potatoes (8-10 ounces each)
cooking spray

Steps:

  • Heat oven to 425 degrees.
  • Mix salt, sugar, paprika, mustard and garlic powder.
  • Gently scrub potatoes, but do not peel.
  • Cut each potato lengthwise in half; cut each half lengthwise into 4 wedges.
  • Place potato wedges, skin sides down, in ungreased rectangular pan, 13x9x2".
  • Spray potatoes with cooking spray until lightly coated.
  • Sprinkle with salt mixture.
  • Bake uncovered 25-30 minutes or until potatoes are tender when pierced with fork.
  • (Baking times will vary depending on the size and type of the potato used.).

Nutrition Facts : Calories 93.1, Fat 0.2, Sodium 440.2, Carbohydrate 21.4, Fiber 2, Sugar 1.5, Protein 2

OVEN FRIED POTATO WEDGES



Oven Fried Potato Wedges image

Make and share this Oven Fried Potato Wedges recipe from Food.com.

Provided by Recipe Junkie

Categories     Potato

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

3 large baking potatoes
1/2 cup mayonnaise
1/2 teaspoon hot sauce
1/4 teaspoon onion salt
1/8 teaspoon black pepper
2 cups cornbread mix
1 cup salt
1/4 cup black pepper
1/4 cup garlic powder

Steps:

  • Preheat the oven to 375 degrees F.
  • Wash the potatoes and cut each into 6 thick wedges.
  • Mix the mayonnaise with the hot sauce, onion salt, House Seasoning and pepper.
  • The recipe says that the House Seasoning ingredients can be stored in an airtight container for up to 6 months.
  • Coat the potato wedges with the mayonnaise mixture and roll them in the dressing mix.
  • Place in a greased baking dish and bake for 45 to 50 minutes, or until the potatoes are tender.
  • Serve with your favorite dip.

Nutrition Facts : Calories 170.9, Fat 6.8, SaturatedFat 1, Cholesterol 5.1, Sodium 19018.1, Carbohydrate 26.6, Fiber 3, Sugar 3.3, Protein 3

RACHEL'S OVEN FRIES / ROASTED POTATO WEDGES



Rachel's Oven Fries / Roasted Potato Wedges image

Potatoes made tasty and simple. This is good for 2 people to share, so use the recipe multiplier for more servings. Makes a healthier substitute for french fries, and a great side dish for a hearty meal in place of mashed or baked potatoes. I like this particular herb mix, but feel free to use pretty much any kind of seasoning in a 1/2 tsp-1 tsp amount. Montreal Chicken Rub is the perfect seasoning for this! And, this is vegan.

Provided by the80srule

Categories     Low Protein

Time 55m

Yield 16 wedges, 2 serving(s)

Number Of Ingredients 7

2 large russet potatoes
2 tablespoons olive oil
1/2 teaspoon lemon juice
1/4 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon ground rosemary
1 dash garlic powder

Steps:

  • Cut the potatoes into wedges shaped like large french fries, about 6-8 from each potato.
  • Place the wedges into a large tossing/mixing bowl. Pour in the lemon juice and olive oil and toss well to fully coat the potato wedges.
  • Put the spice mix (mine, a premade one, or your choice) on the potatoes and toss well to coat, shake any additional spices on if need be.
  • Place the potatoes laying flat in a baking dish and bake at 350 for 15 minutes.
  • Turn them so the other sides can cook, bake for another 30 minutes.
  • Let cool, blot off any excess oil, and enjoy.

OVEN FRIES - POTATOE WEDGES



Oven Fries - Potatoe Wedges image

Delicous. Crisp, Healthy and quick. I like to eat this as a main with a home-made cream cheese herb dip.

Provided by Eismeer

Categories     Potato

Time 35m

Yield 2 serving(s)

Number Of Ingredients 7

500 g new potatoes (cut into wedges, with skin on)
2 tablespoons olive oil
1 generous tb flour
1 tablespoon herbs (I like cajun style)
1 teaspoon paprika (oprional)
2 minced garlic cloves (optional)
salt and pepper

Steps:

  • wash potatoes, cut into wedges and transfer to a bowl.
  • drizzle with olive oil, salt and pepper.
  • stir in flour (the flour will make the potatoes more crisp), cajun (or other) spice mix and if used garlic and paprika,.
  • line a cookie tray with non stick paper and toss potatoes on it, distribute them evenly.
  • bake at 225°C for about 20 to 25 minutes.

Nutrition Facts : Calories 315.1, Fat 13.9, SaturatedFat 1.9, Sodium 16.1, Carbohydrate 44.3, Fiber 5.9, Sugar 2.1, Protein 5.2

OVEN FRIED SWEET AND WHITE POTATO WEDGES



Oven Fried Sweet and White Potato Wedges image

Wonderfully different potato dish - a combination of sweet and white potato wedges coated in olive oil, seasoned and baked. Much better for you than fried.

Provided by Marie

Categories     Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 sweet potatoes
2 large russet potatoes
1 tablespoon olive oil
1/4 teaspoon paprika
salt and pepper

Steps:

  • Preheat oven to 450° and spray baking sheet with non stick spray.
  • Cut each potato into 8 wedges, making them all about the same size.
  • Place in a large bowl and toss with paprika, salt and pepper, then add olive oil and toss again.
  • Spread onto baking sheet and roast for 20 minutes.
  • Turn and bake for an additional 10 to 15 minutes or until golden brown.
  • Serve immediately.

Nutrition Facts : Calories 228.2, Fat 3.6, SaturatedFat 0.5, Sodium 46.9, Carbohydrate 45.4, Fiber 6.1, Sugar 4.2, Protein 4.8

OVEN FRESH SEASONED POTATO WEDGES



Oven Fresh Seasoned Potato Wedges image

Family favorite french fries that go great with hotdogs or burgers.

Provided by Heather Sweet

Categories     Side Dish     Potato Side Dish Recipes

Time 35m

Yield 4

Number Of Ingredients 7

¼ cup grated Parmesan cheese
1 tablespoon olive oil
1 teaspoon onion powder
1 teaspoon garlic powder
¼ teaspoon ground black pepper
¼ teaspoon salt
2 russet potatoes, scrubbed and cut into eighths

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place Parmesan cheese, olive oil, onion powder, garlic powder, pepper, salt, and potatoes into a resealable plastic bag. Seal the bag, then shake to coat the potatoes with the seasoning. Spread the potatoes over a baking sheet.
  • Bake in the preheated oven until the potatoes are easily pierced with a fork, about 25 minutes.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 19.8 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.5 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 228.8 mg, Sugar 1.2 g

OVEN-FRIED SWEET POTATO WEDGES



Oven-Fried Sweet Potato Wedges image

Easy-on-the-cook Sunday supper from Woman's World 12/5/06. If making with Ribeye Steaks with French-Fried Onions, roast potatoes on lower oven rack, leaving the upper rack for the steaks.

Provided by JackieOhNo

Categories     Yam/Sweet Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs sweet potatoes
1 teaspoon chili powder
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
2 tablespoons canola oil

Steps:

  • Preheat oven to 450 degrees. Coat jellyroll pan with cooking spray.
  • Cut potatoes in half, lengthwise. Place each potato half, cut-side down, on cutting board; cut into 1-inch thick wedges.
  • Combine chili powder, thyme, salt, cumin, and cinnamon.
  • In a separate bowl, toss together potatoes, oil and spice mixture until well-coated. Arrange on pan in a single layer. Roast until potatoes are tender and browned, 20-25 minutes.

Nutrition Facts : Calories 174.5, Fat 4.9, SaturatedFat 0.4, Sodium 478.6, Carbohydrate 31.1, Fiber 4.9, Sugar 6.4, Protein 2.5

OVEN BAKED CRISPY POTATO FRIES



Oven Baked Crispy Potato Fries image

I made this side last night from a Rachael Ray recipe. I've tweaked it a little based on my initial experience. It's super fast and easy. Any other ideas on how to tweak more would be great!

Provided by lazy gourmet

Categories     Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

4 large idaho baking potatoes, scrubbed
3 tablespoons olive oil
5 sprigs fresh rosemary, finely chopped
1 teaspoon crushed red pepper flakes
3 garlic cloves, cracked
salt and pepper, to taste

Steps:

  • Heat oven to 550 degrees (or as high as your oven goes).
  • Halve each potato, then cut each half in 5 slices lengthwise. Place on a baking sheet and drizzle the olive oil over them, work the potatoes around in the oil until evenly coated.
  • Season with the rosemary, salt, pepper and red pepper. (I recommend LOTS of salt and I'm not big on super salty foods.) Throw the garlic cloves on the sheet with the potatoes.
  • Roast 25 minutes. Make sure to turn them all once at the halfway point or they will end up sticking to the baking sheet.

Nutrition Facts : Calories 377.6, Fat 10.5, SaturatedFat 1.5, Sodium 22.9, Carbohydrate 65.3, Fiber 8.2, Sugar 3, Protein 7.6

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