Oven Baked Steak Fingers Food

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STEAK FINGERS



Steak Fingers image

A Steak Fingers Recipe featuring strips of cube steak coated in a flavorful dredge and dropped in sizzling oil until they've achieved crunchy, golden beefy perfection!

Provided by Kelly Anthony

Categories     Main Course

Time 27m

Number Of Ingredients 8

1 ½ lb Tenderized Cube Steaks
2 c All-Purpose Flour (separated)
2 ½ tsp Kosher Salt (separated)
1 ½ tsp Black Pepper (separated)
2 Eggs (slightly beaten)
¾ c Whole Milk
¾ c Crushed Saltine Crackers ((about 10 crackers))
2 c Canola Oil

Steps:

  • Cut each steak into 3 strips, about 1 ¼" wide, and set aside until ready to use.
  • Have a dredging station ready with three rimmed trays or pie dishes. In the first tray whisk together 1 cup flour, 1 teaspoon of salt and a ½ teaspoon of pepper. In the second try, combine milk and eggs. For the third tray, whisk together 1 cup flour, cracker crumbs, 1 ½ teaspoon salt, and 1 teaspoon black pepper.
  • Add canola oil to a large frying pan, Dutch oven, or cast-iron skillet over medium-high heat and allow to come to temperature. The oil should be between 350°- 375°.Next to the skillet, have ready a rimmed baking sheet, lined with paper towels. Place a cooling rack atop the paper towels if you do not want the bottom of your steak fingers to get soggy.
  • In the meantime, dredge each piece of steak in the flour mixture, then the egg wash, followed by the flour-cracker mixture. Make sure to coat both sides of the steak strips thoroughly and evenly across each station.
  • Add the steak fingers to the oil in batches, taking care not to overcrowd the skillet. Cook for 3 ½ minutes, turn and cook for an additional 3 minutes on the other side.
  • Sprinkle the strips with Kosher salt while they are still hot for an extra punch of flavor (if desired). Serve alongside mashed potatoes and Homemade Country Gravy and enjoy.

Nutrition Facts : Calories 677 kcal, Carbohydrate 35 g, Protein 42 g, Fat 40 g, SaturatedFat 10 g, Cholesterol 165 mg, Sodium 1712 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

IDAHO-STYLE FINGER STEAKS



Idaho-Style Finger Steaks image

These golden and crispy deep-fried steak strips are what happens when chicken-fried steak meets chicken fingers. We like them dipped in a homemade "fry sauce" or bottled cocktail sauce, but ranch dressing would be great too.

Provided by Food Network Kitchen

Categories     main-dish

Time 2h50m

Yield 4 servings

Number Of Ingredients 17

1 pound boneless beef sirloin or cube steak (about 1/2-inch thick)
2 cups buttermilk
1 teaspoon Worcestershire sauce
Kosher salt and freshly ground black pepper
2 teaspoons granulated garlic
2 teaspoons dry mustard
2 teaspoons sweet paprika
Vegetable oil, for frying
2 cups all-purpose flour
Cocktail sauce, for serving, optional
French fries, for serving, optional
1/3 cup mayonnaise
1/3 cup ketchup
1 teaspoon Worcestershire sauce
1 teaspoon apple cider vinegar
1/2 teaspoon sweet paprika
Kosher salt and freshy ground black pepper

Steps:

  • For the finger steaks: Trim the excess fat and silver skin from the steak and cut into strips about 1/2 inch wide and 2 to 3 inches long.
  • Whisk together the buttermilk, Worcestershire, 2 teaspoons salt and 1 teaspoon each pepper, granulated garlic, dry mustard and paprika in a large bowl. Add the steak strips to the buttermilk mixture, toss to coat, then cover and refrigerate for 2 hours.
  • For the fry sauce: Meanwhile, whisk together the mayonnaise, ketchup, Worcestershire, vinegar, paprika, a good pinch of salt and several grinds of pepper in a medium bowl until smooth and combined. Cover with plastic wrap and refrigerate until ready to serve, up to 2 days.
  • Fill a large Dutch oven with about 3 inches of oil. Attach a deep-fry thermometer and heat to 350 degrees F.
  • Whisk together the flour, 2 teaspoons salt and the remaining 1 teaspoon each pepper, granulated garlic, dry mustard and paprika in a shallow dish. Line a plate with paper towels.
  • Remove the meat from the marinade to a plate using a slotted spoon. Reserve the buttermilk mixture in the bowl. In batches, dredge the steak strips in the seasoned flour, then into the buttermilk mixture, and back again into the seasoned flour until well coated.
  • Place a few battered steak strips in the hot oil. Fry, stirring occasionally, until golden brown and crispy, about 4 minutes. Remove with a clean slotted spoon onto the prepared plate. Repeat with the remaining steak strips.
  • Serve the steak fingers with fry sauce, cocktail sauce and French fries if desired.

OVEN-BAKED STEAK FINGERS



Oven-Baked Steak Fingers image

Here's something that's a little bit on the heartier side. Economical, lean round steak is dredged in a simple batter of egg, flour, and cornmeal that gives it a nice crunchy bite and then baked. It'll keep the kids' tummies from rumbling for a good while. See all appetizer recipes. Click here to see 11 Nutritious, Kid-Friendly Finger Foods.

Provided by Heather Steele

Yield 2

Number Of Ingredients 7

1 pound round steak
salt and pepper, to taste
1 egg
1/4 cup milk
1/2 cup white or whole-wheat flour
1/2 cup cornmeal
cooking spray

Steps:

  • Preheat the oven to 400 degrees.
  • Pound the steak with a meat tenderizer. Cut into evenly sized strips or nuggets. Lightly season the meat with salt and pepper. Whisk the egg and milk together in a medium-sized bowl. Add the meat to the bowl and mix well. Mix the flour and cornmeal together in another medium-sized bowl.
  • Dredge the beef through the flour mixture one piece at a time. Line a cookie sheet with parchment paper and arrange the steak on the cookie sheet. Coat with cooking spray. Bake until the steak fingers are cooked thoroughly, about 30-45 minutes, flipping halfway through.

Nutrition Facts : ServingSize 1 serving, Calories 718 calories, Sugar 2 g, Fat 27 g, Carbohydrate 56 g, Cholesterol 240 mg, Fiber 5 g, Protein 60 g, SaturatedFat 9 g, Sodium 823 mg

STEAK FINGERS AND GRAVY



Steak Fingers and Gravy image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 12

1 cup all-purpose flour
1 teaspoon seasoned salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne
1 cup milk
3 eggs
2 pounds tenderized round steak or cube steak, cut into 1-inch strips
2 tablespoons butter
2 tablespoons vegetable or canola oil
2 tablespoons all-purpose flour, plus more if needed
3 to 4 cups milk
Salt and freshly ground black pepper

Steps:

  • For the steak fingers: Combine the flour, seasoned salt, pepper and cayenne in a dish. Whisk together the milk and eggs in a separate dish.
  • To bread the meat, first dredge in the flour mixture, then dip quickly in the egg mixture and then put back into the flour mixture to coat on both sides. Continue until all the meat is breaded.
  • Heat the butter and vegetable oil in a large skillet over medium to medium-high heat. Fry the steak strips 4 or 5 at a time, turning midway through. When golden brown, remove from the skillet to a paper towel-lined plate. Continue with the remaining meat. Cover loosely with foil to keep warm.
  • For the gravy: Pour off all the grease from the skillet, and then add 1/4 cup of the grease back in. Sprinkle on the flour. Whisk the mixture till it becomes a paste (add more flour if you need to) and cook the paste over medium-low heat until it's deep golden brown. Pour in about 3 cups of the milk, whisking constantly. Allow the gravy to cook and thicken, whisking regularly and adding more milk if it seems too thick right off the bat. Season the gravy with salt and pepper and pour into small dishes.
  • Serve the steak fingers with the gravy. Yum!

BAKED STEAK FINGERS



Baked Steak Fingers image

My husband gave these a thumbs up even though they are the healthy version :)

Provided by Sheri Mullins

Categories     Steaks and Chops

Time 1h15m

Number Of Ingredients 8

2 lb tenderized beef round steak, cut into strips
1/2 c flour
1 Tbsp olive oil
1 tsp mrs dash (original)
1/4 tsp onion powder
1/4 tsp garlic powder
1/8 tsp paprika
salt and pepper

Steps:

  • 1. Pre-heat oven to 350 degrees
  • 2. Put Olive Oil into 13"X9" baking pan, spread oil evenly across bottom and sides of pan.
  • 3. Remove any fat and cut Steak into strips, 1 inch wide and 3 inches long. Put meat into a large bag
  • 4. In small bowl, combine flour, Mrs. Dash, salt and pepper. Pour into bag with meat. Shake until all meat is covered evenly with flour.
  • 5. Lay meat into pan on top of olive oil. Mist with cooking spray (Pam w/olive oil)
  • 6. Cover pan with Aluminum Foil. Bake 1 hour.
  • 7. Remove foil last 15 minutes of cooking time. **NOTE: I am going to try with panko bread crumbs next time.

STEAK FINGERS



Steak Fingers image

Easy to make and a favorite of my family. Excellent with french fries and a salad!!

Provided by SAMME

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 25m

Yield 4

Number Of Ingredients 6

⅓ cup vegetable oil
1 pound round steak
2 eggs
½ cup milk
salt and pepper to taste
1 ½ cups all-purpose flour for coating

Steps:

  • Tenderize steak by pounding with a mallet. Cut into 3 inch long strips.
  • Combine egg, milk, salt and pepper in a shallow dish, whisk until well blended.
  • In a large skillet over medium heat, heat 1/3 cup oil (or just enough to cover the bottom of the pan).
  • Coat steak pieces in flour. Shake off excess. Then dip in the egg mixture and again in flour.
  • Fry the strips in the hot oil until golden brown; about 2 minutes. Transfer to a plate lined with paper towels to absorb oil.

Nutrition Facts : Calories 498.5 calories, Carbohydrate 37.4 g, Cholesterol 134.5 mg, Fat 28.1 g, Fiber 1.3 g, Protein 22.6 g, SaturatedFat 6.5 g, Sodium 79.1 mg, Sugar 1.7 g

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