Orecchiette With Cannellini Beans And Spinach Food

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ORECHIETTE WITH CANNELLINI BEANS AND SPINACH



Orechiette with Cannellini Beans and Spinach image

Provided by recipeway

Time 45m

Yield 8

Number Of Ingredients 11

1 tablespoon olive oil
2 1/2 cups onion, thinly sliced
3 cloves garlic, chopped
2 cans (15 ounce size) cannellini beans, rinsed, drained
1 cup vegetable broth
1/4 teaspoon red pepper flakes
1/2 teaspoon salt, or to taste
1 pound orechiette pasta
2 teaspoons salt, or to taste
2 bags (10 ounce size) fresh spinach, stems removed
1/2 cup Parmesan cheese, grated

Steps:

  • Bring a large pot of salted water to a boil. Meanwhile, in a large nonstick skillet over medium-high heat, heat the olive oil. Add the onion and saute over medium-high heat until golden brown, about 10 to 12 minutes, stirring occasionally. Add the garlic and cook an additional 2 minutes. Add the cannellini beans, vegetable broth, crushed red pepper flakes, and 1/2 teaspoon salt to the pan. Cook over medium-high heat until sauce simmers and thickens slightly, about 15 minutes. Cook the pasta until tender to the bite, about 8 to 10 minutes. Just before draining pasta, stir the spinach into the pasta pot until it wilts. Drain the pasta and spinach and return them to pot. Add the sauce and mix well. Serve in large pasta bowls and top with grated Parmesan cheese.

ORECCHIETTE WITH CANNELLINI BEANS AND SPINACH



Orecchiette With Cannellini Beans and Spinach image

Make and share this Orecchiette With Cannellini Beans and Spinach recipe from Food.com.

Provided by Vino Girl

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

1 (12 ounce) package orecchiette or 1 (12 ounce) package other small-shaped pasta
2 teaspoons olive oil
3/4 cup onion, chopped
1/2 cup carrot, shredded
2 teaspoons garlic, minced
1/4 cup fresh parmesan cheese, shredded and divided
1 cup reduced-sodium fat-free chicken broth
2 teaspoons dried basil
1 (28 ounce) can plum tomatoes, undrained and chopped
1 (16 ounce) can cannellini beans, rinsed and drained
1 (6 ounce) package fresh Baby Spinach
1/4 cup seasoned dry bread crumb

Steps:

  • Cook pasta according to package directions; drain.
  • Meanwhile, heat olive oil in a large skillet over medium heat.
  • Stir in onion, carrot, and garlic; saute 3 minutes.
  • Stir in 2 tablespoons Parmesan cheese and next 4 ingredients (everything except spinach and bread crumbs); simmer 5 minutes.
  • Stir in spinach, and cook 1 minute or until spinach is wilted.
  • Stir in pasta; cook until thoroughly heated.
  • Sprinkle pasta with remaining 2 tablespoons cheese and breadcrumbs before serving.

Nutrition Facts : Calories 411.6, Fat 4.5, SaturatedFat 1.3, Cholesterol 3.7, Sodium 195.3, Carbohydrate 74.7, Fiber 9.7, Sugar 6.5, Protein 19.4

ORECCHIETTE WITH CANNELLINI AND BROCCOLI



Orecchiette With Cannellini and Broccoli image

This is a winner recipe for Fridays, when meat is not on the menu most of the year. I found it on epicurious.com, although it was originally printed in the March 2003 issue of Bon Appetit.

Provided by John J. OSullivan

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 cup chopped onion
4 garlic cloves, minced
1/2 teaspoon dry crushed red pepper
1 (28 ounce) can diced tomatoes with juice
1/4 cup water
1 (15 ounce) can cannellini, drained and rinsed (white kidney beans)
1/2 cup chopped fresh basil
8 ounces orecchiette (little ear-shaped pasta) or 1 medium pasta shells
1 lb broccoli floret, separated into small florets (about 5 cups)
3 tablespoons freshly shaved parmesan cheese

Steps:

  • Heat oil in large nonstick skillet over medium-high heat. Add onion and saute until tender, about 5 minutes.
  • Add garlic and crushed red pepper; stir 1 minute. Stir in tomatoes with juices and 1/4 cup water. Bring to boil. Reduce heat to medium; boil gently until sauce thickens, stirring occasionally, about 10 minutes.
  • Stir in beans and basil. Season sauce to taste with salt and pepper.
  • Meanwhile, cook orecchiette pasta in large pot of boiling salted water until almost tender, about 15 minutes. Add broccoli florets; cook until pasta is just tender but still firm to bite and broccoli florets are crisp-tender, about 2 minutes longer.
  • Ladle out 1/2 cup pasta cooking water and reserve. Drain orecchiette and broccoli florets; return to pot.
  • Add tomato sauce and reserved pasta cooking water to pasta and toss to blend. Season to taste with salt and peppper.
  • Sprinkle with cheese to taste and serve.

Nutrition Facts : Calories 496.1, Fat 9.7, SaturatedFat 1.9, Cholesterol 3.3, Sodium 383.5, Carbohydrate 84.1, Fiber 9.8, Sugar 8.4, Protein 22.3

ORECCHIETTE WITH SAUSAGE, BEANS, AND MASCARPONE



Orecchiette With Sausage, Beans, and Mascarpone image

Another one from Giada off of Food Network. I love this recipe because its light in fat and calories, yet rich, savory, and satisfying. I like to use hot turkey sausage to give it some zing. This is a very simple recipe, with a huge payoff. Enjoy!!

Provided by amievv821

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb orechiette pasta
2 tablespoons olive oil
1/2 lb turkey sausage, casing removed
1 small onion, chopped
1 (15 ounce) can cannellini beans, drained and rinsed
2 tablespoons chopped fresh oregano leaves
1/2 cup mascarpone cheese
1 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Bring a large pot of salted water to a boil over high heat.
  • Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
  • Drain pasta reserving 1 cup of the cooking liquid.
  • In a large, heavy skillet warm the olive oil over medium-high heat.
  • Add the sausage and onions. Using a wooden spoon break up the sausage into bite-sized pieces as it browns.
  • Continue cooking until the sausage is golden and the onions are tender.
  • Add the beans and oregano cook for 2 more minutes.
  • Add the mascarpone cheese and slowly add the pasta cooking liquid until a smooth sauce forms, scraping up any brown bits from the bottom of the pan.

Nutrition Facts : Calories 771.5, Fat 19.1, SaturatedFat 5.8, Cholesterol 33.6, Sodium 921.9, Carbohydrate 114.9, Fiber 10.9, Sugar 3.2, Protein 34.1

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