Oatmeal Fruit Muffin No Flour 127 Calories Each Food

OATMEAL MUFFINS (NO FLOUR AT ALL!)

Oatmeal Muffins (No Flour at All!) image

Make and share this Oatmeal Muffins (No Flour at All!) recipe from Food.com.

Provided by Ana Molina

Categories Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 9

Ingredients

2 1/4 cups oatmeal
1/4 cup nuts
1/4 cup raisins
2 teaspoons baking powder
1/2 teaspoon salt (optional)
3/4 cup milk
2/3 cup honey
2 eggs (lighty beaten)
2 tablespoons vegetable oil

Steps:

Pre-heat oven at 450°F.
Cover 12 muffin bowls with oven-safe paper.
On a big bowl, mix oatmeal, nuts, raisins, baking powder and salt (if used).
Add the rest of the ingredients and mix til you have an even mix.
Put the mix on the muffin bowls and fill 3/4 of each one.
Bake for 13-15 min or til golden.

FRUIT AND OATMEAL MUFFINS

Fruit and Oatmeal Muffins image

This was a recipe I put together to use up some dried fruit. They are a dense muffin and reduced fat. You can use a sugar substitute to even reduce the calories. I sometimes use an egg substitute, too. These muffins have become so popular with our friends that every time we have a tailgate party or golf get together I must bring them.

Provided by School Chef

Categories Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 12

Ingredients

1 cup rolled oats
1 cup buttermilk
1 cup flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 egg
4 ounces applesauce
3/4 cup brown sugar
1 teaspoon vanilla
1 cup dried mixed fruit
1/2 cup walnuts, chopped

Steps:

Pre heat ovens to 375.
Grease and flour muffin pan.
Soak oats in buttermilk for 5 minutes.
Combine dry ingredients,set aside.
Combine beaten egg,applesauce, brown sugar, vanilla and blend well.
Add to oatmeal/buttermilk, blend well.
Fold in dry ingredients.
Mix till wet.
Add in fuit and nuts.
Fill muffin cup 3/4 full.
Bake 15 to 20 minutes.

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