Oatmeal Flour Food

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OATMEAL COOKIES NO FLOUR



Oatmeal Cookies No Flour image

A chewy sweet treat made for Sam who avoids flour. If any left over you can crumble and use as granola over ice cream or yogurt.

Provided by Rita1652

Categories     Drop Cookies

Time 30m

Yield 30 serving(s)

Number Of Ingredients 9

3/4 cup butter
4 cups oatmeal
1 cup sugar
1 cup packed brown sugar
1 1/2 teaspoons vanilla
2 eggs, beaten
1 tablespoon cinnamon
1/2 cup dried dried craisin
1/2 cup chocolate-covered raisins (I used chocolate covered pomegranates)

Steps:

  • Place the first 7 ingredients in a mixer, mixing till blended. Stir in the remaing ingredients.
  • Spoon on to a parchment lined cookie sheet pan.
  • Bake in a preheated 350 degree oven for 15-20 minutes.
  • Remove and let set for 5 minutes.

APPLE OAT FLOUR MUFFINS



Apple Oat Flour Muffins image

Want to eat oatmeal on the go for breakfast? Try these apple oat flour muffins, made with oat flour, cinnamon, and maple syrup.

Provided by Sonja Overhiser

Categories     Muffins

Time 40m

Number Of Ingredients 13

1 1/2 cups oat flour (see Step 1 to make at home)
1 cup rolled oats
1 1/2 teaspoons ground nutmeg
1 1/2 teaspoons cinnamon
1/2 teaspoon allspice
2 1/2 teaspoons baking powder
1/2 teaspoon kosher salt
1 cup milk (non dairy milk, for dairy-free), room temperature
1 egg, room temperature
1/2 cup maple syrup
1 teaspoon vanilla extract
1/2 cup neutral oil (sunflower, vegetable or grapeseed)
1 cup diced apple (1 medium apple)

Steps:

  • Preheat the oven to 350 degrees. Place muffin liners in a 12 cup muffin tin.
  • To make the oat flour, place 1 1/2 cups rolled oats in a food processor and process until it is very fine. (Note: Do NOT try this with steel cut oats, as they are a very different texture from rolled oats!)
  • In a medium bowl, whisk together the oat flour, oats, nutmeg, cinnamon, allspice, baking powder, and kosher salt.
  • In another bowl, mix together the milk, egg, maple syrup, and vanilla, then gradually whisk in the oil.
  • Mix the wet ingredients into the dry ingredients until smooth. Allow to sit for 10 minutes while the oats re-hydrate.
  • Meanwhile, dice the apple. After 10 minutes, gently fold in the apples to the batter. Then use a 1/4 cup measure to spoon the batter into the prepared muffin tin.
  • Bake for 20 to 25 minutes until puffed and golden.

Nutrition Facts : ServingSize 1 Muffin, Calories 205 calories, Sugar 11 g, Sodium 212.3 mg, Fat 9.6 g, SaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 24.9 g, Fiber 2.2 g, Protein 3.4 g, Cholesterol 15.9 mg

OUTRAGEOUS OATMEAL (FLOUR) CHOCOLATE CHIP COOKIES



OUTRAGEOUS Oatmeal (flour) Chocolate Chip Cookies image

In my quest to make the ULTIMATE Chocolate Chip cookie, one that's healthier than most, I decided to play around with oatmeal. I was never a big fan of traditional oatmeal cookies, but grinding up the oatmeal to use in place of regular flour in cookies sounded both interesting and healthy. My biggest critics (my family) thinks these are by far the best "healthy" chocolate chip cookie they've ever had! Hope you do too!

Provided by Jen O.

Categories     Drop Cookies

Time 43m

Yield 2 dozen, 24 serving(s)

Number Of Ingredients 12

1/2 cup butter
1 cup brown sugar
3 tablespoons granulated sugar
1 egg
2 teaspoons vanilla extract
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 3/4 cups ground oatmeal (to flour consistency)
1/4 cup unbleached all-purpose flour
1 1/4 teaspoons instant coffee, finely ground
12 ounces chocolate chips

Steps:

  • Before starting, grind enough oatmeal in the food processor to make the necessary 1 3/4 cups you will need to make these cookies! Or, if you're lucky enough to find Oat Flour, use that!
  • With electric mixer, blend butter with both sugars, egg and vanilla extract.
  • Add dry ingredients to mixture- blend well.
  • Stir in chocolate chips.
  • Spoon golf ball-size balls of mixture onto prepared cookie sheets (either use cooking spray or parchment paper).
  • Bake at 265 degrees for 23 minutes (yes, I know this sounds strange, but trust me, it works!).
  • Enjoy!

OAT BREAD



Oat Bread image

Oat Flour Bread is made with a mix of all purpose flour, oat flour and whole oats for a hearty bread loaf that is perfect slathered with butter and honey!

Provided by Ellen

Time 4h45m

Number Of Ingredients 7

3 1/4 cup lukewarm to warm water
1 1/2 TBS yeast
1 1/2 TBS coarse salt ((like Kosher salt or sea salt))
5 1/2 cups all purpose flour
1 cup oat flour ((blend up your own 1 cup of oats))
1 cup old-fashioned oats
1/4 cup old-fashioned oats ((for the top of your bread))

Steps:

  • In a large lidded plastic container, add your water, yeast, and salt. Swirl together to mix.
  • Add in your all purpose flour, 1 cup at a time.
  • In between the cupfuls of flour mix together with a large wooden spoon (use your muscles)
  • Add in your oat flour and your whole oats, and mix in till you have a nice dough.
  • You might have to mix it with your hands, to get it all together.
  • Cover your container, with lid, but not sealed, or with a towel.
  • Leave on the counter to raise to double in size, about 2 hours.
  • Store in the fridge overnigt with the lid on but not air tight. (Store up to 10 days in the fridge)
  • Once you are ready to bake the bread, remove the dough from the fridge.
  • Sprinkle the dough with a light covering of all purpose flour so it's not so sticky.
  • Lightly grease three (3) - 9x3x5 bread loaf pans.
  • Cut your dough into thirds.
  • Shape each section of dough into an oblong ball with your hands. Tucking the edges in underneath.
  • Lay the dough into one of the prepared loaf pans, sprinkle the top with about 1 1/2 TBS of old fashioned oats.
  • Repeat with remaining dough, shape, lay in loaf pan, sprinkle with oats; 2 more times.
  • Spray plastic wrap with nonstick spray and cover each pan.
  • Let the dough rise for 1 hour and 40 minutes to 2 hours until it fills the loaf pan.
  • Preheat the oven to 400 degrees.
  • Boil 1 cup of water and pour into a baking dish and set it into the bottom of your oven.
  • Bake the bread for 40 to 45 minutes depending on size of your loaves and oven, until it is nice and golden on top.
  • Remove and let cool in pans for 5 minutes.
  • Remove and cool on cooling rack for at least 10 minutes before slicing and serving.

Nutrition Facts : Calories 1130 kcal, Carbohydrate 225 g, Protein 35 g, Fat 8 g, SaturatedFat 1 g, Sodium 3517 mg, Fiber 13 g, Sugar 1 g, ServingSize 1 serving

OAT FLOUR MUFFINS



Oat Flour Muffins image

These oat flour muffins are so moist and fluffy, you won't believe they are flourless! No flour and no butter needed, they are made in just one bowl!

Provided by Arman

Categories     Dessert

Time 25m

Number Of Ingredients 10

1 3/4 cups oat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup granulated sweetener of choice (I've used both erythritol and white sugar)
1/2 cup coconut oil (melted)
1 cup Greek yogurt (or any plain yogurt)
2 large eggs
1 teaspoon vanilla extract
1/2 cup chocolate (chopped, optional )

Steps:

  • Preheat the oven to 180C/350F. Grease and line a 12-count muffin pan with muffin liners and set aside.
  • In a mixing bowl, add your dry ingredients and mix well. Add the wet ingredients and mix until just combined. Fold through the chocolate using a rubber spatula.
  • Distribute the batter evenly amongst the 12 muffin liners. Bake the muffins for 20-23 minutes, or until a skewer comes out mostly clean.
  • Remove the muffins from the oven and let them cool in the pan for 10 minutes, before carefully transferring them to a wire rack to cool completely.

Nutrition Facts : ServingSize 1 serving, Calories 172 kcal, Carbohydrate 12 g, Protein 5 g, Fat 12 g, Sodium 151 mg, Fiber 4 g

HOMEMADE OAT FLOUR PIZZA CRUST



Homemade Oat Flour Pizza Crust image

This healthy, super easy, hand-held oat flour pizza crust is made with just two main ingredients and is versatile enough to go with both traditional tomato-mozzarella toppings and less-traditional pizza situations such as a bbq chicken pizza or Hawaiian pizza. Dairy and gluten free friendly too!

Provided by Kim

Categories     Main Course     Pizza

Time 20m

Number Of Ingredients 6

1 cup old fashioned oats (gluten free as needed)
1/2 cup egg whites from a carton
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon Italian seasoning
1 1/2 teaspoon baking powder

Steps:

  • Preheat oven to 400ºF and heat a large skillet (on the stove) over medium heat that has been sprayed with nonstick cooking spray.
  • Add all crust ingredients to the bowl of a food processor or the pitcher of a blender. Blend until smooth.
  • Pour mixture onto heated skillet; shape with the back of a spoon into a circle and spread for desired thickness. Cook for about 5 minutes and until edges start to brown and mixture is pretty set.
  • Crust should be lifting some when it is ready to flip. Use a spatula to flip crust over in the pan and cook the other side for about 2-3 minutes.
  • Spray a baking pan with nonstick cooking spray and transfer crust from skillet onto the pan.
  • Add sauce and all desired toppings. Bake 10 minutes until cheese is melted and edges of the crust are slightly browned.
  • Serve up and enjoy!

Nutrition Facts : ServingSize 1 pizza, Calories 409 kcal, Carbohydrate 62.5 g, Protein 25.4 g, Fat 6 g, SaturatedFat 1 g, Fiber 10.1 g

OAT FLOUR COOKIES



Oat Flour Cookies image

These oat flour cookies are soft, chewy, and full of chocolate chips! Made in just one bowl, they have no eggs or dairy, but you'd never tell.

Provided by Arman

Categories     Dessert

Time 15m

Number Of Ingredients 10

1 1/2 cups oat flour
1/2 cup almond flour (blanched almond flour)
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
6 tablespoon vegan butter (softened * See notes)
1/2 cup brown sugar (or coconut sugar)
1 teaspoon vanilla extract
2-3 tablespoon milk of choice (** See notes)
1/2 cup chocolate chips of choice

Steps:

  • Preheat the oven to 180C/350F. Line a large baking tray with parchment paper and set aside.
  • In a mixing bowl, combine your dry ingredients and mix well. In a separate bowl or a bowl with a mixer attached, add your butter and brown sugar. Cream together, until smooth, before adding the vanilla extract and milk.
  • Slowly add the dry ingredients into the wet and mix until just combined. Fold through the chocolate chips.
  • Using a spoon, scoop out 12 heaped tablespoons of cookie dough and place them on the lined baking tray. Bake the cookies for 10 minutes, or until they begin to go golden around the edges.
  • Let the cookies cool on the baking tray for 10 minutes, before transferring to a wire rack to cool completely.

Nutrition Facts : ServingSize 1 cookie, Calories 164 kcal, Carbohydrate 20 g, Protein 3 g, Fat 8 g, Sodium 224 mg, Fiber 1 g

OAT FLOUR PANCAKES



Oat Flour Pancakes image

Oat flour is a gluten-free alternative that can easily be made at home. We make ours from old-fashioned rolled oats to create tender, nutty, cinnamon-laced pancakes. To prevent the possibility of a dense, dry or toothsome pancake, we like to keep this batter on the thinner side. This ensures that the pancakes cook up perfectly light and fluffy.

Provided by Food Network Kitchen

Time 25m

Yield 10 to 12 pancakes

Number Of Ingredients 10

2 cups old-fashioned rolled oats (see Cook's Note)
3 tablespoons sugar
4 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon kosher salt
2 large eggs
1 cup milk
3 tablespoons unsalted butter, melted and cooled, plus more for brushing and serving
1/2 teaspoon pure vanilla extract
Maple syrup, for serving

Steps:

  • Pulse the oats in a food processor until finely ground into a flour-like consistency; you should have about 1 3/4 cups of oat flour. Whisk the oat flour, sugar, baking powder, cinnamon and salt in a large bowl. Whisk the eggs, milk, butter and vanilla in a medium bowl until incorporated. Whisk the egg mixture into the flour mixture until just combined (it's OK if there are some lumps). Let the batter sit for 5 minutes.
  • Heat a large nonstick skillet over medium heat and lightly brush with butter. Pour 1/4 cup of the batter into the skillet for each pancake and cook until bubbles form on top and the bottom is lightly browned, 45 seconds to 1 minute. (If the pancakes are browning too quickly, reduce the heat to medium-low.) Flip and continue cooking until golden on the other side, 45 seconds to 1 minute more. Transfer to a plate. Repeat with the remaining batter. Serve with butter and syrup.

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From hearthyfoods.com


OAT RECIPES: BEYOND OATMEAL | QUAKER OATS
Enjoy delicious and healthy Quaker Oats recipes the whole family will love that goes beyond a bowl of oatmeal. From breakfast to desserts, we have …
From quakeroats.com


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