OATMEAL FLAX BREAD RECIPE
This oatmeal flax bread recipe is high in fiber, protein and anti-inflammatory omega 3 fats. The gluten free oatmeal bread is budget friendly and great for gut health.
Provided by Amber
Categories Bread
Time 1h10m
Number Of Ingredients 7
Steps:
- In a medium size mixing bowl combine oat flour, ground flax seeds, sea salt and soda bicarbonate. Mix together.
- In a separate bowl combine eggs, olive oil and apple cider vinegar. Mix together
- Add one cup of warm water to the dry mixture and stir with a spoon. Add the remainder of the wet ingredients and continue to mix until thoroughly combined. The bread dough will be quite wet still and runny, but it will thicken and rise as it bakes in the oven.
- Line the bottom of a loaf pan and one side with baking paper. Grease the sides of the loaf pan with olive oil to prevent dough from sticking.
- Pour the wet oatmeal flax bread dough into the loaf pan and place in the oven.
- Bake the oatmeal flax bread for 1 hour at 170° Celcius.
- Once the bread is finished baking, flip the loaf pan upside down and shake to get the bread out. You may need to separate the sides using a butter knife. Let the oatmeal bread cool on a baking rack.
OAT FLAX SKILLET BREAD {3 INGREDIENTS, VEGAN, OIL-FREE, GF}
Your new favorite bread: Oat Flax Skillet Bread ! Made with 3 ingredients, it is vegan, oil-free, easy-to-make, and only 91 calories per big wedge.
Provided by Camilla
Categories Bread
Time 35m
Number Of Ingredients 5
Steps:
- In a medium to large bowl, combine the oats, flaxseed meal and water until blended. Let soak for at least 30 minutes or for up to 12 hours.
- During the last 15 minutes of soaking, preheat the oven to 400F(200C). Place a 9- to 10-inch (22.5 to 25 cm) well-seasoned cast iron skillet in the oven to preheat, too (see notes for pan options). This is a very important step, do not skip the preheating (the pan needs to be very hot).
- Vigorously stir the oat mixture for 30 to 90 seconds (with a wooden spoon or rubber spatula) until the oats are mostly broken down (but batter is not entirely smooth). Stir in the baking powder and (optional) salt.
- Spread batter into hot skillet, smoothing the top.
- Bake in the preheated oven for 25 to 30 minutes until golden brown, set at the center, and the top has some fine cracks on top. Transfer skillet to cooling rack and cool at least 10 minutes. Invert bread onto rack and cool completely. Cut into 8 wedges.
Nutrition Facts : Calories 91 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2.8 grams fat, Fiber 3 grams fiber, Protein 3.3 grams protein, SaturatedFat 0.1 grams saturated fat, ServingSize 1 wedge (1/8 of loaf), Sodium 182.9 milligrams sodium, Sugar 0.5 grams sugar
GRANDMA'S OATMEAL BREAD
My grandmother made this bread for special occasions, and it's remained a family favorite. The aroma of it always brings hungry appetites to the table. -Marcia Hostetter, Canton, New York
Provided by Taste of Home
Time 55m
Yield 2 loaves (8 slices each).
Number Of Ingredients 10
Steps:
- In a small bowl, combine the boiling water, butter, salt and sugar. Stir in oats; cool to lukewarm. In a large bowl, dissolve yeast in warm water. Stir in the molasses, brown sugar and 1 cup flour. Beat until smooth. Stir in oat mixture and enough remaining flour to make a stiff dough. , Turn out onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/2 hours. , Punch dough down. Turn onto a lightly floured surface; divide in half. Shape each portion into a ball. Cover and let rest for 10 minutes; Shape into loaves. Place in 2 greased 9x5-in. loaf pans. Cover and let rise until nearly doubled, about 1 hour. , Bake at 375° for 30-35 minutes (cover loosely with foil if top browns too quickly). Remove from pans to wire racks to cool.
Nutrition Facts : Calories 247 calories, Fat 2g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 307mg sodium, Carbohydrate 52g carbohydrate (13g sugars, Fiber 2g fiber), Protein 6g protein.
WHOLE WHEAT BANANA BREAD WITH FLAXSEED AND OATS
Banana bread without the guilt... This bread is hard to beat because it is very flavorful and full of the good stuff. No white flour, only wheat, flaxseed meal, and oats mixed with buttermilk and eggs, making for a healthy start or snack during the day.
Provided by MARYFLOWERS
Categories Breakfast and Brunch Breakfast Bread Recipes
Time 1h30m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
- Mix whole wheat flour, brown sugar, flaxseed meal, oats, white sugar, baking powder, baking soda, and salt together in a large bowl.
- Combine eggs, butter, 1/3 cup plus 1 tablespoon butter milk, and vanilla extract in another bowl. Stir in flour mixture. Add bananas; mix until batter is well-combined. Pour into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 50 minutes to 1 hour. Cool in the pan for 5 minutes. Invert onto a wire rack and let cool, about 25 minutes.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 31 g, Cholesterol 46.6 mg, Fat 9.2 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 4.2 g, Sodium 162.9 mg, Sugar 14.2 g
HONEY WHOLE WHEAT BREAD WITH OATS AND FLAX SEED
I liked this one bread recipe but it was lacking some of the healthy additions I like so much in my bread.
Provided by Briar Rose
Categories Yeast Breads
Time 3h40m
Yield 1 over-sized loaf
Number Of Ingredients 10
Steps:
- The easy way: Throw it all into a bread machine and select dough. When finished proceed to step 9.
- The hard way: Dissolve yeast in warm water.
- In a large bowl, combine butter, molasses, honey and salt and mix well.
- Add yeast mixture and then gradually add flours.
- Turn onto floured surface and knead until smooth.
- Place in buttered bowl and let rise until double.
- Punch down and let rest for a few minutes.
- Divide dough into 4 parts and shape into loaves.
- Place in greased pans and let rise for about an hour.
- Bake at 375* for 35 to 40 minutes.
Nutrition Facts : Calories 2614.2, Fat 69, SaturatedFat 32, Cholesterol 122, Sodium 2202.4, Carbohydrate 456, Fiber 44.8, Sugar 95.3, Protein 65.5
GLUTEN FREE OATMEAL FLAX BREAD
Finally a GF bread that tastes good! After months of testing, this recipe has replaced all bread in our household. Makes great sandwiches. The pumpkin and flax meal help to give the bread a look and texture that is closer to whole grain bread.
Provided by oldworldtile
Categories Yeast Breads
Time 2h15m
Yield 1 loaf, 16 serving(s)
Number Of Ingredients 13
Steps:
- In small bowl pour 1 cup very hot water over 1/2 cup oats and rice bran. Set aside. In med bowl, mix together dry ingredients and set aside. Test temperature of oats, once warm start to:.
- In stand mixer add eggs and beat for a minute, then add all the rest of the liquid ingredients and beat for another minute. Add oat mixture and dry ingredients and blend for 3 to 4 minutes. Pour into greased breadpan and let rest in warm area for 1 hour. Most of the rising takes place during baking -- don't think it's not ready! Bake for one hour at 350. It may be a little less for some ovens, but usually it's best to bake a little longer than it looks like it needs. The flax will make the top appear a little darker.
Nutrition Facts : Calories 54.5, Fat 4, SaturatedFat 1.8, Cholesterol 26.4, Sodium 156, Carbohydrate 3.6, Fiber 1.3, Sugar 1.6, Protein 1.8
BREAD MACHINE OATMEAL BREAD
This is a very nice, basic oatmeal bread for your bread machine that I do make fairly often. The ingredients are simple, and great for those avoiding dairy products, since it's made with water. I think you'll like it. NOTE: I never tried it with wheat germ, but I'd bet it would be great! Baking time will vary based on your machine.
Provided by Charmed
Categories Yeast Breads
Time 5m
Yield 1 loaf
Number Of Ingredients 8
Steps:
- PUt ingredients into the bread machine according to manufacturer's directions.
- Bake on basic white 1.
- 1.5 pound setting.
Nutrition Facts : Calories 1575.9, Fat 24.3, SaturatedFat 12.1, Cholesterol 45.8, Sodium 3081.4, Carbohydrate 297.4, Fiber 15.8, Sugar 35.8, Protein 41.2
OAT, FLAX 'N BANANA BREAD
This is the Banana bread I make for days I skip breakfast, or want I something kinda sweet before bed. I really came up with this through trial and error. I wanted a banana bread that was healthy enough that I didn't hate myself when I went back for another slice. The oat flour and ground flax I use are the Bob's Red Mill brand. This can easily be made into muffins.
Provided by monkeylar
Categories Quick Breads
Time 1h5m
Yield 8 slices
Number Of Ingredients 12
Steps:
- 1. preheat oven to 350 degrees ferenhight.
- 2. In a large mixing bowl thouroughly combine the wet ingrediants.
- 3. In a seperate bowl thouroughly combine the dry ingrediants.
- 4. pour wet ingrediants into dry ingrediants and stir until completely mixed.
- 5. spray a pan with baking spray. I use a glass deep dish pie pan, about 9".
- across.
- 6. pour batter into pan, and bake for 50 minute.
- 7. remove and cool on baking rack.
- 8. enjoy.
WHOLE GRAIN FLAX BREAD FOR YOUR BREAD MACHINE
I love my bread machine! I created this recipe because I wanted a healthy everyday bread. I buy whole flaxseeds and grind them very fine in a clean coffee-grinder. I use some White Whole Wheat flour in the recipe to yield a slightly milder flavor than the traditional Hard Red Whole Wheat found in most grocery stores. You can substitute regular whole wheat if you don't have it on hand. The final product is a light & fluffy healthful bread with a slight nutty flavor. I have a 1-1/2 lb. bread machine and it rises to the top of the pan, making for a good-sized loaf.
Provided by peachesNcream
Categories Yeast Breads
Time 3h10m
Yield 1 1-1/2 lb Loaf, 10 serving(s)
Number Of Ingredients 12
Steps:
- Add ingredients into your bread machine pan in the order listed by your manufacturer.
- I add them in the order listed above.
- Use your "basic bake" and "light" crust setting.
- Note: the dough may be a bit wet. The whole grains absorb some of the moisture during the kneading and rising (namely the oats). Adding additional flour will yield a denser bread.
- Remove bread from pan promptly after baking and cool on a wire rack. Slice and enjoy!
Nutrition Facts : Calories 215.4, Fat 7, SaturatedFat 0.9, Cholesterol 21.4, Sodium 370.7, Carbohydrate 33, Fiber 6.5, Sugar 5.1, Protein 7.9
OATMEAL FLAX BREAD
With quick rising yeast this dense moist loaf, generously dotted with flaxseeds takes less time to make than the usual loaf.
Provided by daisygrl64
Categories Yeast Breads
Time 3h35m
Yield 2 loafs
Number Of Ingredients 10
Steps:
- in a very large bowl, whisk together 2 cups of the whole wheat flour and white bread flour, rolled oats, flaxseeds, brown suagr, yeast and salt. add water and butter, beat until smooth, occasionally scraping down the sides of the bowl, about 3 minutes. with wooden spoon, stir in oat bran and 2 cups of the remaining whole wheat flour to make soft sticky dough.
- turn out onto lightly floured surface. knead for 10 minutes, adding enough of the remaining flour to make dough smooth and elastic. place in greased bowl, turning to grease all over. cover with plastic wrap, let rise in warm, draft-free place until double in size, 1 to 1 1/2 hours.
- punch down dough, turn out onto lightly floured surface, knead into ball, divide in half and shape into ball again. gently pull each ball into 12x7-inch rectangle.
- starting at narrow end, roll up into cylinder; pinch along seam to seal. fit seam side down, into two greased 9x5-inch loaf pans. cover with plastic wrap and let rise in warm, draft free place until doubled in size, about 1 hour.
- bake in centre of 375*F oven until golden brown and load sounds hollow when tapped on bottom, 30 to 35 minutes.
- remove from pans and let cool on racks.
Nutrition Facts : Calories 2803.8, Fat 81, SaturatedFat 25.1, Cholesterol 81.3, Sodium 3780.4, Carbohydrate 469.7, Fiber 81.4, Sugar 39.8, Protein 94.7
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