Oatmeal Blueberry Waffles With Blueberry Fruit Sauce Food

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BLUEBERRY OAT WAFFLES



Blueberry Oat Waffles image

I truly enjoy recipes that make just enough for the two of us, like this one for waffles. Instead of blueberries, you can slice ripe strawberries on top-or use the batter to make pancakes.-Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 4 waffles.

Number Of Ingredients 12

2/3 cup all-purpose flour
1/2 cup quick-cooking oats
1 tablespoon brown sugar
1 teaspoon baking powder
1/2 teaspoon salt
1 large egg
2/3 cup 2% milk
1/4 cup canola oil
1/2 teaspoon lemon juice
1/4 cup ground pecans
1/2 cup fresh or frozen blueberries
Optional: Additional blueberries, chopped pecans, maple syrup and butter

Steps:

  • In a bowl, combine flour, oats, brown sugar, baking powder and salt. In another bowl, combine egg, milk, oil and lemon juice; stir into dry ingredients just until combined. Fold in ground pecans and blueberries. Let stand for 5 minutes. , Bake mixture in a preheated waffle iron according to manufacturer's directions until golden brown. If desired, top with additional blueberries and chopped pecans, and serve with maple syrup and butter.

Nutrition Facts : Calories 691 calories, Fat 44g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 907mg sodium, Carbohydrate 64g carbohydrate (15g sugars, Fiber 5g fiber), Protein 14g protein.

HEALTHY WAFFLE RECIPE - BANANA OAT & BLUEBERRY



Healthy Waffle Recipe - Banana Oat & Blueberry image

An easy healthy waffle recipe, These wheat and oat waffles are flavoured with banana and blueberries, a delicious high protein and fibre breakfast, snack or for lunchboxes

Provided by My Kids Lick The Bowl

Categories     Breakfast Recipes

Time 8m

Number Of Ingredients 8

1 cup wholemeal flour (130g)
1 cup rolled oats (100g)
1 tsp cinnamon
2 tsp baking powder
2 bananas (approx 220g)
2 eggs
1 cup milk (250 ml)
1 cup blueberries (150g)

Steps:

  • Place the dry ingredients (flour, oats cinnamon and baking powder) into a large mixing bowl
  • Mix the dry ingredients so they are evenly distributed
  • Place the bananas, milk, and eggs in a blender or smoothie maker (I use a nutribullet)
  • Blend
  • Add the smoothie mix to the dry ingredients, mix with a wooden spoon
  • Stir the blueberries into the waffle batter
  • Prepare your waffle iron as per it's instructions. I find a medium heat best for this recipe
  • I use spray oil on the waffle before adding the waffle batter
  • Cook as per your waffle iron instructions

Nutrition Facts : ServingSize 1 waffle, Calories 161 kcal, Carbohydrate 29 g, Protein 6 g, Fat 3 g, SaturatedFat 1 g, Sodium 135 mg, Fiber 4 g, Sugar 7 g, TransFat 0.004 g, Cholesterol 45 mg, UnsaturatedFat 2 g

OATMEAL WITH BLUEBERRY SAUCE AND CRUMBLE TOPPING



Oatmeal with Blueberry Sauce and Crumble Topping image

Time saving tip! Switch it up and make overnight oats. Divide the toasted oats between 4 Mason jars. Heat the water-and-coconut-milk mixture until warm, then pour it evenly over the oats. Cover and refrigerate overnight. The next morning, open the jar and top with the blueberry sauce and sweet crumble!

Provided by Jackie Rothong

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 25

1/2 cup all-purpose flour
1/4 cup almond flour
1/4 cup roasted cashews, chopped
1/4 cup pecans, chopped
1/4 cup sliced almonds
3/4 cup unsweetened coconut flakes
1/2 cup light brown sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon kosher salt
6 tablespoons coconut oil
2 tablespoons cold unsalted butter
1 cup canned full-fat coconut milk, unsweetened
2 tablespoons light brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon kosher salt
1 tablespoon coconut oil
1 cup steel-cut oats
2 tablespoons chia seeds
2 pints blueberries
1 orange, zest strip and juiced
1/4 cup light brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon kosher salt

Steps:

  • For the sweet crumble: Preheat the oven to 350 degrees F. Line a half sheet pan with parchment paper.
  • Combine the all-purpose flour, almond flour, cashews, pecans, almonds, coconut flakes, brown sugar, cinnamon, ginger and salt in a large bowl. Using your fingers, add in the coconut oil and butter. Mix until a coarse crumb forms and the mixture holds together. Put the mixture on the prepared half sheet pan and bake until golden and crisp, 20 minutes. Remove from the oven and let cool.
  • For the oatmeal: Bring 3 cups water, the coconut milk, brown sugar, cinnamon, nutmeg and salt to a boil in a medium saucepan over high heat.
  • Meanwhile, heat the coconut oil in a second medium saucepan over medium-high heat. Once glistening, add the oats and cook until toasted, about 2 minutes. Slowly pour in the water-and-coconut-milk mixture and bring the mixture to a boil, then lower to a simmer over medium heat and cook until cooked through, about 20 minutes. Stir in the chia seeds 1 minute before serving.
  • For the blueberry sauce: Put the blueberries, orange zest strip, orange juice, brown sugar, 2 tablespoons water, cinnamon and salt in a third medium saucepan over medium heat. Cover and cook until the blueberries breakdown, about 10 minutes.
  • To serve: Place a ladleful of oatmeal into a bowl, top with warm blueberry sauce and sweet crumble.

BLUEBERRY OATMEAL



Blueberry Oatmeal image

Oatmeal is a great way to start the day and this is a recipe I have developed over the years. It's delicious, light, and great with milk to help cool it down. You can replace the milk with soy milk, if desired. You can add the blueberries earlier in the cooking process if you like them hotter and plumper.

Provided by agoldstone

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 9

1 ⅓ cups water
1 pinch salt
⅔ cup quick oats
1 tablespoon crushed flax seed
1 tablespoon brown sugar
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
½ cup milk
¼ cup fresh blueberries, or more to taste

Steps:

  • Combine water and salt together in a saucepan; bring to a boil. Add oats; cook and stir until halfway tender, 2 to 3 minutes. Stir flax, brown sugar, cinnamon, and vanilla extract into oatmeal; continue cooking until oats are tender, water is boiled off, and desired cereal consistency is reached, 2 to 3 minutes more. Stir milk and blueberries into oatmeal.

Nutrition Facts : Calories 210.1 calories, Carbohydrate 33.3 g, Cholesterol 4.9 mg, Fat 5.6 g, Fiber 5.4 g, Protein 6.9 g, SaturatedFat 1.3 g, Sodium 35.6 mg, Sugar 11.9 g

BLUEBERRY OATMEAL WAFFLES



Blueberry Oatmeal Waffles image

A whole grain waffle that is actually light and fluffy felt as likely as unicorns being real... until this recipe! These are a favorite in our house because they feel like a treat (which makes the boys happy) but are packed with whole grains and some fruit (which makes me happy). We love to have them with syrup on the first day and then make cream cheese sandwiches with them throughout the week for an easy, portable breakfast.

Provided by Jessica Braider

Time 40m

Number Of Ingredients 10

1 1/4 cups rolled oats (use wheat/gluten-free,if needed)
1 cup whole wheat flour (I like the white whole wheat from King Arthur Flour, use wheat/gluten-free, if needed)
3 Tbsp. sugar
1 tsp. baking powder
1 tsp. salt
1/2 tsp. baking soda
3 eggs (beaten)
2 cups low fat plain yogurt (or use any variety)
4 Tbsp. unsalted butter (melted)
1 cup blueberries or wild blueberries, fresh or frozen

Steps:

  • Preheat and grease your waffle iron. Preheat oven to 200.
  • Grind the oats in your food processor or blender until they are the consistency of whole-wheat flour.
  • In a medium bowl, whisk together the oat flour, other flour, sugar, baking powder, salt, and baking soda.
  • In another bowl, melt the butter and then whisk in the eggs. When well combined, whisk in the yogurt.
  • Add the wet ingredients to the dry and stir until just combined. Gently mix in the blueberries.
  • Ladle the recommended amount of waffle batter into the hot waffle iron, close the lid, and cook until the waffle is golden. Put cooked waffle in the oven to keep warm and repeat the process until all waffles are baked. Serve with extra blueberries and maple syrup.

BLUEBERRY OATMEAL



Blueberry Oatmeal image

We love homemade oatmeal, and this delicious recipe is delightful. It's so delicious it could be eaten for dessert. - Lesley Robeson, Casper, Wyoming

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1-3/4 cups 2% milk
1 cup quick-cooking oats
1/8 teaspoon salt
1/3 cup packed brown sugar
1/2 teaspoon ground cinnamon
3/4 cup fresh or frozen unsweetened blueberries, thawed

Steps:

  • In a small saucepan, bring milk to a boil. Stir in oats and salt. Cook over medium heat until thickened, 1-2 minutes, stirring occasionally. Stir in brown sugar and cinnamon. Divide between two serving bowls; top with blueberries.

Nutrition Facts : Calories 455 calories, Fat 7g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 271mg sodium, Carbohydrate 89g carbohydrate (57g sugars, Fiber 7g fiber), Protein 13g protein.

FAMILY-FAVORITE OATMEAL WAFFLES



Family-Favorite Oatmeal Waffles image

These healthful, good-tasting waffles are a tried-and-true family favorite-even with our two children. My husband and I have a small herd of beef cattle and some pigs. A hearty breakfast really gets us going! -Marna Heitz, Farley, Iowa

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 waffles.

Number Of Ingredients 10

1-1/2 cups all-purpose flour
1 cup quick-cooking oats
3 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2 large eggs, lightly beaten, room temperature
1-1/2 cups whole milk
6 tablespoons butter, melted
2 tablespoons brown sugar
Assorted fresh fruit and yogurt of your choice

Steps:

  • In a large bowl, combine flour, oats, baking powder, cinnamon and salt; set aside. In a small bowl, whisk eggs, milk, butter and brown sugar. Add to flour mixture; stir until blended. , Pour batter into a lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly. Bake according to manufacturer's directions; do not open during baking. Use fork to remove baked waffle. Top with fresh fruit and yogurt.

Nutrition Facts : Calories 344 calories, Fat 16g fat (9g saturated fat), Cholesterol 99mg cholesterol, Sodium 482mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 2g fiber), Protein 9g protein.

BLUEBERRY WAFFLES WITH BLUEBERRY SAUCE



Blueberry Waffles with Blueberry Sauce image

This light, tender blueberry waffles recipe is just bursting with juicy blueberries-and is topped with a blueberry sauce, too!-Devyn Weakley, Howard, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 12 waffles (1-1/3 cups sauce).

Number Of Ingredients 12

2 cups all-purpose flour
2-1/4 teaspoons baking powder
1/2 teaspoon salt
1-2/3 cups milk
3 eggs, separated
1/4 cup butter, melted
2/3 cup fresh or frozen blueberries
SAUCE:
1-1/2 cups fresh or frozen blueberries
1/2 cup orange juice, divided
3 tablespoons honey
1 tablespoon cornstarch

Steps:

  • In a large bowl, combine the flour, baking powder and salt. Whisk the milk, egg yolks and butter; stir into dry ingredients just until moistened. Fold in blueberries., In a small bowl, beat egg whites until stiff peaks form; fold into batter., Bake in a preheated waffle iron according to manufacturer's directions until golden brown., Meanwhile, in a small saucepan, combine the blueberries, 1/4 cup orange juice and honey. Bring to a boil. Combine cornstarch and remaining orange juice until smooth; gradually stir into berry mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve warm with waffles.

Nutrition Facts : Calories 371 calories, Fat 13g fat (7g saturated fat), Cholesterol 129mg cholesterol, Sodium 461mg sodium, Carbohydrate 55g carbohydrate (20g sugars, Fiber 2g fiber), Protein 10g protein.

BLUEBERRY WAFFLES WITH FAST BLUEBERRY SAUCE



Blueberry Waffles with Fast Blueberry Sauce image

I am fortunate to have four blueberry bushes in my back yard, and they supply me with fresh blueberries all summer long. This is one of the recipes that I use to help use up the massive amount of berries that I pick each summer.

Provided by SWIZZLESTICKS

Categories     Breakfast and Brunch     Waffle Recipes

Time 1h

Yield 6

Number Of Ingredients 12

3 egg yolks, beaten
1 ⅔ cups milk
2 cups all-purpose flour
2 ¼ teaspoons baking powder
½ teaspoon salt
¼ cup melted butter
3 egg whites, stiffly beaten
⅔ cup blueberries
1 ½ cups blueberries
3 tablespoons honey
½ cup orange juice
1 tablespoon cornstarch

Steps:

  • In a medium bowl, whisk together egg yolks and milk. Stir in flour, baking powder and salt. Stir in butter, and set mixture aside for about 30 minutes.
  • Preheat a lightly greased waffle iron.
  • Fold egg whites and 2/3 cup blueberries into the mixture. Scoop portions of the mixture into the prepared waffle iron, and cook until golden brown.
  • To prepare the sauce, in a medium saucepan over medium heat, mix 1 1/2 cups blueberries, honey and 1/4 cup orange juice. Bring to a boil. Mix remaining orange juice and cornstarch in a small bowl, and stir into the blueberry mixture. Stir constantly until thickened. Serve warm over waffles.

Nutrition Facts : Calories 364.5 calories, Carbohydrate 55.4 g, Cholesterol 128.2 mg, Fat 11.8 g, Fiber 2.5 g, Protein 10.3 g, SaturatedFat 6.6 g, Sodium 444.7 mg, Sugar 19 g

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