Nutritious Fruit Vegetable Smoothie Food
HEALTHY FRUIT AND VEGETABLE SMOOTHIE
A great mix of fruits and vegetables to get started in the morning or post workout that still tastes awesome.
Provided by Anonymous
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine milk, yogurt, strawberries, banana, blueberries, green ice cube, whey, and honey in a blender, in the order listed. Blend until smooth.
Nutrition Facts : Calories 372.2 calories, Carbohydrate 63.2 g, Cholesterol 25.6 mg, Fat 6.8 g, Fiber 4 g, Protein 18.1 g, SaturatedFat 4.2 g, Sodium 357.9 mg, Sugar 51.9 g
NUTRITIOUS FRUIT & VEGETABLE SMOOTHIE -
Make and share this Nutritious Fruit & Vegetable Smoothie - recipe from Food.com.
Provided by pink cook
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Wash spinach and apple well. Pour into a blender and blend with the apple.
- Add frozen banana chunks and milk. Cover, blend and serve immediately.
- UPDATE NOTE: I made the correction in the amount of milk or orange juice, according to the good sugestion from the reviewer. Thanks for the review and the tip.
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