Nutrition Value Of Corn Food
More about "nutrition value of corn food"
CORN NUTRITION FACTS AND HEALTH BENEFITS - VERYWELL FIT
From verywellfit.com
Occupation Registered DietitianPublished 2016-12-14Estimated Reading Time 7 mins
CORN 101: NUTRITION FACTS AND HEALTH BENEFITS
Here are the nutrition facts for 3.5 ounces (100 grams) of boiled yellow corn ():Calories: 96 Water: 73% Protein: 3.4 grams Carbs: 21 grams Sugar: 4.5 grams Fiber: 2.4 grams Fat: 1.5 grams Carbs ...
From healthline.com
Estimated Reading Time 5 mins
From healthline.com
Estimated Reading Time 5 mins
CORN, RAW NUTRITION FACTS AND ANALYSIS.
Corn, raw contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Corn, raw contains IU vitamin A, 10.2 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.78 mg of iron, 3.00 mg of calcium and 405 mg of potassium. Corn, raw belong to 'Corn' food category. Food properties. Source. USDA Food and nutrient database. Category.
From nutritionvalue.org
Sodium 23mg 1 %
From nutritionvalue.org
Sodium 23mg 1 %
CORN: KINDS, NUTRITION, BENEFITS, RISKS, & PREPARATION
Corn Health Benefits. Don't let the sweet taste fool you. Choosing corn and whole-grain corn products -- rather than food that has processed white flour -- …
From webmd.com
From webmd.com
VALUE CORNER CUT CORN NUTRITION FACTS
There are 90.1 calories in a serving of Value Corner Cut Corn. Most of those calories come from carbohydrates (78%).
From fastfoodnutrition.org
From fastfoodnutrition.org
IS CORN HEALTHY? NUTRITION FACTS AND BENEFITS OF CORN
Corn Nutrition Facts. Although corn is often dismissed as a sweet and starchy vegetable, it does contain beneficial nutrients. Below are the nutrition facts for 100 grams of boiled sweet yellow corn: Nutrient: Amount % Daily Value: Calories: 108: 5%: Total Carbohydrates: 25.1 grams (g) 8%: Dietary Fiber: 2.8 g: 11%: Sugars: 3.2 g — Total Fat: 1.3 g: 2%: Protein: 3.3 g: …
From foodsforbetterhealth.com
From foodsforbetterhealth.com
SWEET CORN FACTS, HEALTH BENEFITS AND NUTRITIONAL VALUE
Corn offers 342 calories in a serving size of 100 grams. It also has low content of glycemic index. Foods with high content of glycemic index such as white bread and white rice breaks down rapidly and causes blood sugar and jump of insulin level followed by active crashing of blood sugar levels. Sweet corn is absorbed slowly into bloodstream result in stabilizing blood sugar …
From healthbenefitstimes.com
From healthbenefitstimes.com
CALORIES IN CORN TORTILLAS AND NUTRITION FACTS
There are 52 calories in 1 Corn Tortilla. Get full nutrition facts and other common serving sizes of Corn Tortillas including 1 enchilada and 1 oz. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform API. 3% of …
From fatsecret.com
From fatsecret.com
CORN CHOWDER NUTRITION FACTS - MYFOODDIARY
Nutrition Facts. 190 calories. Log food. Trader Joe's Corn Chowder w/ Potatoes, Onion, Celery, Carrots & Uncured Bacon Pieces. 1 cup (245g) Nutrition Facts. 220 calories. Log food. Campbell's Healthy Request Chicken Corn Chowder Chunky.
From myfooddiary.com
From myfooddiary.com
CORN, DRIED: CALORIES & NUTRITION FACTS - YAZIO
Calories and nutrition facts for "Corn, dried"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database.
From yazio.com
From yazio.com
GREAT VALUE WHOLE KERNEL CORN CALORIES AND NUTRITIONAL ...
Find Calorie and Nutrition Information for great value whole kernel corn. Register | Sign In. Canada. My Fatsecret; Foods. Recipes; Fitness; Community . Food Search. Food Search Search . 741 to 750 of 1788 Whole Rye Bread (Mestemacher) per 1 slice (72g) - Calories: 140kcal | Fat: 1.00g | Carbs: 32.00g | Prot: 4.00g Nutrition Facts - Similar. Whole Wheat …
From fatsecret.ca
From fatsecret.ca
365 WHOLE FOODS MARKET YELLOW CORN TACO SHELLS NUTRITION FACTS
365 Whole Foods Market Yellow Corn Taco Shells Calories. There are 120 calories in a serving of 365 Whole Foods Market Yellow Corn Taco Shells. Most of those calories come from fat (50%) and carbohydrates (44%).
From fastfoodnutrition.org
From fastfoodnutrition.org
CORN-STARCH NUTRITIONAL VALUE AND ANALYSIS - NUTRIENTOPTIMISER
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamins in …
From nutrientoptimiser.com
From nutrientoptimiser.com
5 MYTHS ABOUT CORN YOU SHOULD STOP BELIEVING | HUFFPOST LIFE
A banana contains about the same amount of calories as an ear of corn -- around 110 -- yet it has two to three times the amount of sugar. A cob of corn has around 6 to 8 grams of sugar, while a banana has about 15. (Note: This article only addresses myths about sweet corn in its form as a vegetable. For information about corn as a grain, visit the United States …
From huffpost.com
From huffpost.com
CORN NUTRITION INFORMATION IN VEGETABLES AND VEGETABLE ...
corn Nutrition Information in Vegetables and Vegetable Products. Food Name. Add to Tracking Add to Compare Create Recipe Add to My Foods. Corn, sweet, white, canned, cream style, no salt added. Add to Tracking Add to Compare Create Recipe Add to My Foods. Corn, sweet, white, canned, cream style, regular pack.
From nutritiondata.self.com
From nutritiondata.self.com
CORN NUTRITION FACTS - EAT THIS MUCH
25 Calories. 4g Carbs. (3g net carbs) 0g Fat. 1g Protein. No price info. grams grams. Nutrition Facts. For a Serving Size of 28 grams ( 28 g)
From eatthismuch.com
From eatthismuch.com
CORN NUTRITION: CALORIES, BENEFITS, RISKS AND RECIPES ...
Theoretically, any food can be "fattening" if eating a lot of it causes you to go over your daily calorie budget. But compared to many foods, corn is low in calories, with only 99 calories in a medium ear. While corn does contain more fat than some other veggies, that doesn't mean it causes weight gain.
From livestrong.com
From livestrong.com
CORN, YELLOW NUTRITION FACTS & CALORIES
Nutrition facts and Information for Corn, yellow. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.
From nutritiondata.self.com
From nutritiondata.self.com
CORN NUTRITIONAL VALUE CHART - ALL INFORMATION ABOUT ...
The median nutritional nutritional value value is found in Corn, sweet, white, canned, vacuum pack, regular pack which in 100 Calories contains 15 /100 of nutritional value. For this serving the amount of Calories is 79 kcal, the amount of Protein is 2.41 g, the amount of Fat is 0.5 g, the amount of Carbohydrate is 19.44 g, the amount of Fiber ...
From therecipes.info
From therecipes.info
NUTRITIVE EVALUE OF FOODS : USDA ARS
Nutritive Value of Foods. U.S. Department of Agriculture, Agricultural Research Service, Home and Garden Bulletin 72 This publication gives in tabular form the nutritive values for household measures of commonly used foods. It was first published in 1960; the last revision was published in 1991. In this revision, values for total dietary fiber have been added and phosphorus values …
From ars.usda.gov
From ars.usda.gov
IS CORN GOOD FOR YOU? NUTRITION FACTS AND MORE
Corn is a popular food that is considered both a vegetable and whole grain. It can be eaten whole as sweet corn or popcorn or processed into chips, oil and syrup. However, most corn is used for ...
From healthline.com
From healthline.com
CORN NUTRITION INFORMATION
Food Search: Corn nutrition facts and information. Find recipes with this ingredient or dishes that go with this food on Self.com. Search for:
From nutritiondata.self.com
From nutritiondata.self.com
CORN FLOUR NUTRITION FACTS - EAT THIS MUCH
Estimated $0.58. grams cup tbsp. Nutrition Facts. For a Serving Size of 1 cup ( 114 g) How many calories are in Corn flour? Amount of calories in Corn flour: Calories 413.8. Calories from Fat 37.9 ( 9.1 %) % Daily Value *.
From eatthismuch.com
From eatthismuch.com
CORN DOGS NUTRITION FACTS - EAT THIS MUCH
11g Fat. 7g Protein. No price info. grams serving oz. Nutrition Facts. For a Serving Size of 1 serving ( 76.55 g) How many calories are in Corn Dogs? …
From eatthismuch.com
From eatthismuch.com
NUTRITIONAL VALUES FOR COMMON FOODS AND PRODUCTS
Find Nutritional Value of a Product. Enter a food name or a UPC code to find its nutrition information. Examples: avocados, onions, salami, bread, apples, tomatoes, 071464017187. Top Foods by Calories Lowest caloric density foods: Highest caloric density foods : Top Foods by Vitamin Vitamin A Thiamin Riboflavin Niacin Pantothenic acid Vitamin B6. Vitamin B12 Folate …
From nutritionvalue.org
From nutritionvalue.org
GREAT VALUE CORN NUTRITION FACTS • MYFOODDIARY®
Great Value Drizzled Caramel Popcorn & Candy Corn Freshness guaranteed. 0.5 cup (30g) Nutrition Facts. 140 calories. Log food. Great Value Corn on the Cob. 1 cob (85g) Nutrition Facts. 80 calories.
From myfooddiary.com
From myfooddiary.com
CORN STARCH NUTRITION FACTS AND ANALYSIS.
Corn starch contains g of saturated fat and mg of cholesterol per serving. 10 g of Corn starch contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as mg of iron, mg of calcium and mg of potassium. Corn starch belong to 'Flours & Corn Meal' food category. The UPC for this product is 20740337.
From nutritionvalue.org
From nutritionvalue.org
CALORIES IN CORN MUFFIN - NUTRITIONAL INFORMATION AND DIET ...
Comprehensive nutrition resource for Corn Muffin. Learn about the number of calories and nutritional and diet information for Corn Muffin. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
From fitbit.com
From fitbit.com
CORN FLAKES NUTRITION FACTS - EAT THIS MUCH
Corn flakes Cereals ready-to-eat, kellogg, cornflakes 1 cup 100.0 Calories 23.5 g 0.1 g 2.1 g 0.9 g 0 mg 0.0 g 204.1 mg 2.7 g 0 g Report a problem with this food
From eatthismuch.com
From eatthismuch.com
NUTRITIONAL PROPERTIES AND FEEDING VALUE OF CORN AND ITS ...
Nutritional Value of Corn Lipids Corn Oil. The oil in corn is highly polyunsaturated and rich in linoleic acid (2.9% of the whole corn, dry basis). Corn is, therefore, a good source of this essential fatty acid and energy for humans as well as poultry and swine. The composition of oil in the germ is very similar to that of endosperm oil Weber, 1979; see also Chapter 13), but …
From sciencedirect.com
From sciencedirect.com
CORN NUTRITION FACTS - MYFOODDIARY
1 ear (125g) Nutrition Facts. 83 calories. Log food. Great Value Whole Kernel Corn Frozen. Microwavable. 2 ⁄ 3 cup (90g) Nutrition Facts. 80 calories.
From myfooddiary.com
From myfooddiary.com
(PDF) CORN NUTRITION AND HEALTH BENEFITS
Corn Nutrition Facts. Corn (scientific name Zea mays), called maize in Spanish, has been a staple . ingredient in South, Central and North A merica for …
From researchgate.net
From researchgate.net
WHAT IS THE NUTRITIONAL VALUE OF AN EAR OF CORN? - CORN FARM
A big ear of corn has 123 calories, which is a good amount of energy. The following is the calorie breakdown: 11 percent fat, 76 percent carbohydrates, and 13 percent protein. Nutritional Values of Corn The following nutrients are included in one ear of sweet corn per serving: 90 calories per serving. 3 grams of protein per serving (g) 1 gram ...
From derthickscornmaze.com
From derthickscornmaze.com
CALORIES IN CORN AND NUTRITION FACTS - FATSECRET
There are 132 calories in 1 cup of Corn. Get full nutrition facts and other common serving sizes of Corn including 1 oz and 1 small ear. Register | Sign In. Canada. Search: Foods Recipes Fitness Members My Fatsecret; Foods. Recipes; Fitness; Community. Foods. Corn. Food database and calorie counter : Corn. Nutrition Facts. Serving Size: 1 cup: Amount Per …
From fatsecret.ca
From fatsecret.ca
NUTRITION FACTS TABLES - CANADA.CA
A nutrition facts table can also be used to: learn about a food's nutritional value (calories and nutrients) see if a food contains a little (5% DV or less) or a lot (15% DV or more) of a nutrient. compare 2 products to make informed food choices. better manage special food needs such as a low-sodium diet.
From canada.ca
From canada.ca
NUTRITION VALUE OF CORN MEAL - OUR EVERYDAY LIFE
A serving of corn meal contains a total of 103. This includes 92 calories from carbohydrates, 7 calories from protein and 4 calories from fat. A serving of corn meal provides 5 percent of the daily value (DV) for calories, assuming a diet of 2,000 calories per day.
From oureverydaylife.com
From oureverydaylife.com
CORN SYRUP FACTS AND NUTRITIONAL VALUE - HEALTH BENEFITS TIMES
Corn syrup is used as a sweetening ingredient in frostings. It is also used to make rice crispies, nutritional bars, caramel snack mixes, sorbets and ice creams. Use it as an ingredient in fudges, chocolates and biscuits. Side effects of corn syrup. Various health issues could be resulted from too much consumption of Corn syrup. Here are few of ...
From healthbenefitstimes.com
From healthbenefitstimes.com
CRACKED CORN NUTRITION FACTS & CALORIES - INLIVO
Cracked Corn. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Vitamin E, Phosphorus, Calcium, Potassium, Zinc and Selenium. …
From inlivo.com
From inlivo.com
POPCORN NUTRITION FACTS: A HEALTHY, LOW-CALORIE SNACK?
Popcorn is made from a type of corn that "pops" when heated. Popcorn is a whole grain food that is low in calories and high in nutrients and fiber.
From healthline.com
From healthline.com
SWEET CORN NUTRITION FACTS AND HEALTH BENEFITS
Sweet corn Nutrition facts. Sweet corn is a specialty maize species that differ genetically from the field maize. Its kernels are tender, delicious, and eaten as a vegetable in many cuisines worldwide. In contrast to the traditional field corn, sweet corn crops are harvested while their corn-ears have just attained the milky stage. The cob is either used immediately or frozen for …
From nutrition-and-you.com
From nutrition-and-you.com
THE NUTRITIONAL VALUE AND HEALTH BENEFITS OF CORN
The nutritional value of corn cannot be underestimated as it is a rich source of vitamins and minerals. It is also a good source of antioxidants , specifically carotenoids that promote eye health. Fortunately, corn can be served and eaten in a wide variety of ways so you can both enjoy its health benefits as well as its great taste.
From sanobook.com
From sanobook.com
TORTILLA, CORN NUTRITION FACTS AND ANALYSIS.
Tortilla, corn contains 142 calories per 65 g serving. This serving contains 1.9 g of fat, 3.7 g of protein and 29 g of carbohydrate. The latter is 0.6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Tortilla, corn contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Tortilla, corn contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of …
From nutritionvalue.org
From nutritionvalue.org
CORN NUTRITIONAL VALUE & NUTRITION FACTS - IS THERE ANY ...
Corn nutrition facts. Raw, yellow, sweet corn kernels are composed of 76% water, 19% carbohydrates, 3% protein, and 1% fat (Table 1). In a 100-gram serving, corn kernels provide 86 calories and are a good source (10-19% of the Daily Value) of the B vitamins, thiamin, niacin, pantothenic acid (B5) and folate.
From healthjade.net
From healthjade.net
CORN-ON-THE-COB NUTRITION FACTS - EAT THIS MUCH
Corn-on-the-Cob PictSweet Farms 1 ear 80.0 Calories 16 g 0.5 g 2 g 1 g 0 mg 0 g 0 mg 4 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
From eatthismuch.com
CORN FOODS - NUTRITIONVALUE.ORG
corn foods - food search results. Please let us know if you have any suggestions on how to make this website better.: corn foods Daily values are based on 2000 calorie diet and 155 lbs body weight ().Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
From nutritionvalue.org
From nutritionvalue.org
CALORIES IN CORN AND NUTRITION FACTS - FATSECRET
There are 132 calories in 1 cup of Corn. Get full nutrition facts and other common serving sizes of Corn including 1 oz and 1 small ear. Register | Sign In. Search in: Foods Recipes Meals Exercises Members My FatSecret; Foods. Recipes; Challenges; Fitness; Community. Foods. Food List. Corn. Food database and calorie counter : Corn. Nutrition …
From fatsecret.com
From fatsecret.com
BLUE CORN FACTS, HEALTH BENEFITS AND NUTRITIONAL VALUE
Blue corn is a floury corn with 30% more protein in comparison to hybrid corn. Still it is used widely in Mexico and Southwest as a staple food. Due to its higher protein value, Blue corn is used as a basic ingredient in Mexican restaurants. It is regarded as one of the oldest corn varieties. In Southwestern United States, Pueblo Indian tribe used it at least as far back as …
From healthbenefitstimes.com
From healthbenefitstimes.com
CALORIES IN CORN ON THE COB - FATSECRET
The favorite choice for the term "Corn on the Cob" is 1 ear, yields of Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) which has about 60 calories . Calorie and nutritional information for a variety of types and serving sizes of Corn on the Cob is shown below. View other nutritional values (such as Carbs or ...
From fatsecret.com
From fatsecret.com
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