Not Your Average Broccoli And Raisin Salad Food

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BROCCOLI RAISIN SALAD



Broccoli Raisin Salad image

For a simple but sensational side dish, I throw together this refreshing broccoli salad with raisins. I adjusted a friend's recipe to cut a few calories. The raisins add sweetness, and the bacon gives it a nice crunch. -Angela Oelschlaeger, Tonganoxie, Kansas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 7

4 cups fresh broccoli florets (1 medium bunch)
3/4 cup golden raisins
1 small red onion, chopped
1/2 cup Miracle Whip
1 tablespoon white vinegar
2 teaspoons sugar
3 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine the broccoli, raisins and onion. In a small bowl, combine the Miracle Whip, vinegar and sugar. Pour over broccoli mixture; toss to coat. Sprinkle with bacon. Refrigerate for at least 2 hours before serving.

Nutrition Facts :

BROCCOLI RAISIN SALAD



Broccoli Raisin Salad image

Broccoli raisin sunflower salad.

Provided by ed smith

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 1h25m

Yield 12

Number Of Ingredients 8

1 pound bacon
6 cups chopped broccoli
1 small red onion, finely chopped
1 cup raisins
1 cup mayonnaise
½ cup white sugar
2 tablespoons white vinegar
1 (3 ounce) package sunflower seeds

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels and cool. Chop bacon.
  • Mix broccoli, bacon, red onion, and raisins in a bowl.
  • Whisk mayonnaise, sugar, and vinegar together in a bowl; stir dressing into broccoli mixture until evenly coated. Cover bowl and refrigerate for flavors to blend, about 1 hour. Sprinkle salad with sunflower seeds.

Nutrition Facts : Calories 330.4 calories, Carbohydrate 24.8 g, Cholesterol 20.6 mg, Fat 23.6 g, Fiber 2.4 g, Protein 7.9 g, SaturatedFat 4.2 g, Sodium 407.9 mg, Sugar 17.8 g

SOUTHERN BROCCOLI SALAD



Southern Broccoli Salad image

A classic sweet and savory Southern broccoli salad combines raw (or barely cooked) broccoli with sweet dried fruit (typically raisins or cranberries), crunchy sunflower seeds and savory Cheddar in a creamy, tangy mayonnaise dressing. Briefly blanching the broccoli in boiling water ensures bright green veggies with a crisp-tender texture. The salad gets better with time, so make it a few hours ahead and refrigerate it. (Reserve the crispy bacon and sprinkle it on top right before serving.) And, if your tastes skew sweet, further increase the sugar by another tablespoon.

Provided by Kay Chun

Categories     dinner, lunch, salads and dressings, side dish

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 10

Kosher salt (such as Diamond Crystal) and pepper
8 ounces bacon (any type)
10 cups (1 1/2 pounds) 1- to 1½-inch broccoli florets
1 cup mayonnaise
1/4 cup finely chopped red onion
2 tablespoons apple cider vinegar
1 tablespoon granulated sugar
1 cup coarsely grated Cheddar
1/2 cup golden raisins
1/2 cup roasted, salted sunflower seeds

Steps:

  • Bring a large saucepan of salted water to a boil.
  • Heat a large nonstick skillet over medium. Add bacon and cook, turning occasionally, until golden and crispy, 7 to 8 minutes. Transfer to a paper towel-lined plate to drain; discard bacon fat or reserve for another use. Chop the bacon into bite-size pieces.
  • Meanwhile, add broccoli to boiling water and cook until bright green, 1 minute. Rinse under cold water until cool (or transfer to an ice bath). Drain broccoli well and pat dry.
  • In a large bowl, combine mayonnaise, onion, vinegar and sugar and mix well. Add the broccoli, cheese, raisins and sunflower seeds. Season with salt and pepper, and toss until well combined. (If time allows, refrigerate for 30 minutes to 3 hours to allow flavors to meld, stirring occasionally.)
  • Transfer broccoli salad to a serving bowl or platter. Top with bacon. Salad can be served immediately, or refrigerated and served chilled.

NOT YOUR AVERAGE BROCCOLI AND RAISIN SALAD



Not Your Average Broccoli and Raisin Salad image

You know the one I am referring to... the broccoli salad with eight slices of bacon... it's not that one. If you don't want to stray too far from tradition, add a couple slices of chopped crisply cooked bacon or tempeh bacon. This version is not as syrupy sweet either. I've substituted broccolini and broccoflower in this recipe, too. From All-American Vegetarian cookbook.

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12

1 lb broccoli
2 medium carrots, peeled and grated
1 small red onion, finely diced
1/2 cup raisins
1/3 cup roasted sunflower seeds or 1/3 cup slivered almonds, toasted
5 tablespoons freshly squeezed orange juice
1/2 teaspoon orange zest, finely minced
5 tablespoons tofu mayonnaise or 5 tablespoons sour cream
1 teaspoon raspberry vinegar (optional)
2 teaspoons sugar, to taste
1/4 teaspoon salt
white pepper

Steps:

  • Toast the sunflower seeds. Let cool.
  • Trim bottom 2 inches off the end of the broccoli stalks.
  • In large pot of boiling water, lighlty blanch the broccoli for about 3-4 minutes. Immediately rinse with cold water and drain. Set aside.
  • In small non-reactive bowl combine all the dressing ingredients except for the vinegar and blend well with hand-held immersion blender. Taste and adjust dressing. If too sweet start by adding 1/4 teaspoon but up to 1 teaspoon of the raspberry vinegar. Season with salt and pepper.
  • Once cool enough to handle, dice the broccoli stems and chop up the florets into bite-size pieces. Place the cut up broccoli into a large salad bowl with the carrots, onion, raisins, and sunflower seeds.
  • Keep salad refrigerated until time to serve. Serve chilled.

Nutrition Facts : Calories 131.5, Fat 6, SaturatedFat 0.8, Cholesterol 2.4, Sodium 168.8, Carbohydrate 18.8, Fiber 3, Sugar 10, Protein 3.3

BROCCOLI RAISIN SALAD



Broccoli Raisin Salad image

You can take the time to fry, cool, and crumble bacon for this - - but if you want to save time, use Oscar Meyer Ready to Serve Fully Cooked Bacon.

Provided by Krsi Sue

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 bunch broccoli, cut into bite size pieces
1 cup raisins
1/4 cup red onion, diced
10 slices bacon, fried and crumbled
1 cup sunflower seeds
3 -4 tablespoons sugar or 3 -4 tablespoons Splenda sugar substitute
1/2 cup mayonnaise
1 tablespoon vinegar

Steps:

  • Mix all ingredients together.
  • Chill at least one hour and serve.

Nutrition Facts : Calories 780.8, Fat 53.9, SaturatedFat 11.9, Cholesterol 46.2, Sodium 736.5, Carbohydrate 63.4, Fiber 9.2, Sugar 36.7, Protein 20.5

BROCCOLI RAISIN SALAD



Broccoli Raisin Salad image

This salad was served on a truck stop buffet in Illinois. It was so good that I asked for the recipe, and they were kind enough to share it. From the kitchen of Tona Thornburg Court, Bridgeton MO.

Provided by Tona C.

Categories     < 30 Mins

Time 30m

Yield 1 salad, 8 serving(s)

Number Of Ingredients 8

1 large head of broccoli, washed trimmed & dried (use florets only, no stems)
1/2 cup dark raisins or 1/2 cup white raisins
1/2 cup chopped pecans or 1/2 cup sunflower seeds
1/2 lb bacon, fried crisp and crumbled
1 cup red sweet onion, chopped
2 tablespoons red wine vinegar
1/2 cup sugar
3/4 cup mayonnaise (not Miracle Whip)

Steps:

  • In a large bowl, combine the broccoli florets, onions, raisins, pecans and bacon.
  • In a small bowl, combine the dressing ingredients. Mix well and pour over broccoli mixture.
  • Toss gently, cover, and refrigerate overnight. Toss gently the next day when ready to serve.

Nutrition Facts : Calories 372.9, Fat 25.4, SaturatedFat 5.8, Cholesterol 25, Sodium 420.1, Carbohydrate 33, Fiber 3.3, Sugar 21.7, Protein 6.8

CLASSIC BROCCOLI-RAISIN SALAD



Classic Broccoli-Raisin Salad image

There are many versions of this salad but this is my favorite. From Southern Living magazine. Chill time is 2 hours.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1 medium purple onion
1 (16 ounce) package fresh broccoli florets
1 (3 3/4 ounce) package sunflower seeds
1 cup golden raisin
1 cup mayonnaise
4 slices bacon, cooked and crumbled
3 tablespoons red wine vinegar

Steps:

  • Slice onion into thin slices then cut thin slices in half.
  • Mix together the onion and remaining ingredients.
  • Place in the refrigerator to chill for at least 2 hours before serving.

Nutrition Facts : Calories 380.9, Fat 24.8, SaturatedFat 3.6, Cholesterol 13.8, Sodium 349.2, Carbohydrate 37.8, Fiber 2.8, Sugar 18, Protein 7.8

BROCCOLI RAISIN SALAD



Broccoli Raisin Salad image

Make and share this Broccoli Raisin Salad recipe from Food.com.

Provided by caz948

Categories     Vegetable

Time 15m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 8

4 cups raw broccoli florets
1/4 cup raisins, softened in warm water
1/4 cup bacon bits
3 tablespoons onions
1/4 cup sunflower seeds
1/2 cup Miracle Whip light
3 tablespoons sugar substitute
1 tablespoon vinegar

Steps:

  • Mix Miracle Whip, sugar, vinegar, bacon bits sunflower seeds, raisins and onion together until well blended, add broccoli and stir until mixed well, chill before serving.
  • 13 points for entire salad.

Nutrition Facts : Calories 204.8, Fat 10.7, SaturatedFat 1.4, Cholesterol 8.3, Sodium 283.5, Carbohydrate 25, Fiber 1.4, Sugar 15.4, Protein 4.9

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