PERFECT SPINACH SALAD (NO, REALLY)
This classy spinach salad is a salad to impress! Smoky pecans and a creamy balsamic vinaigrette make the best counterpoint to this green.
Provided by Sonja Overhiser
Categories Salad
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Make the hard boiled eggs, if using (or make them in advance). Chop them into bite-sized pieces.
- Add the pecans, soy sauce, maple syrup and smoked paprika to a small non-stick skillet over medium heat. When it just starts to bubble, reduce the heat to low but still slowly bubbling. Simmer 6 to 8 minutes, stirring occasionally. In the last minute when the liquid is mostly evaporated, stir continuously until it is totally cooked out and the nuts start clumping together. Immediately remove from the heat and transfer the pecans to a sheet of parchment paper in a single layer. Sprinkle with 2 pinches kosher salt and allow to cool to room temperature, about 5 minutes.
- Make the Balsamic Vinaigrette.
- Thinly slice the shallot. If using apple instead of hard boiled egg, thinly slice the apple.
- Place the spinach on plates or in bowls. Top with hard boiled eggs or apple slices, smoky pecans, sliced shallot, and feta cheese crumbles.
Nutrition Facts : Calories 332 calories, Sugar 11.1 g, Sodium 520 mg, Fat 26.9 g, SaturatedFat 6 g, TransFat 0 g, Carbohydrate 15.3 g, Fiber 2.4 g, Protein 8.5 g, Cholesterol 109.7 mg
30 HEALTHY SPINACH SALADS
Amp up your lunch routine with these spinach salad recipes. From cranberry almond to strawberry to pear and feta, there are so many winning spinach combinations to try.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a spinach salad in 30 minutes or less!
Nutrition Facts :
PERFECT SPINACH SALAD
Provided by Ree Drummond : Food Network
Categories appetizer
Time 1h
Yield 6 servings
Number Of Ingredients 10
Steps:
- Place the eggs in a saucepan, cover with water and bring to a boil. Then turn off the heat and allow to sit in the water for 20 minutes. Drain off the water and add ice on top of the eggs.
- Fry the bacon in a skillet until crispy/chewy. Remove to a paper towel. Drain the fat into a bowl and reserve. Give the skillet a wipe with kitchen paper.
- Slice the red onion very thinly, and then add to the skillet. Cook slowly until the onions are caramelized and reduced. Remove to a plate and set aside.
- Slice the mushrooms and add them to the same skillet with a little of the reserved bacon fat if needed. Cook slowly until caramelized and brown. Remove to a plate and set aside. Chop the bacon. Peel and slice the eggs.
- Make the hot bacon dressing:
- Add 3 tablespoons of the reserved bacon fat, vinegar, sugar, Dijon and salt to a small saucepan or skillet over medium-low heat. Whisk together and heat thoroughly until bubbly. Add the spinach to a large bowl. Arrange the onions, mushrooms and bacon on top. Pour the hot dressing over the top; toss to combine. Arrange the eggs over the top and serve.
- Per serving: Calories 270; Total Fat 22.5 grams; Saturated Fat 7.5 grams; Protein 10 grams; Total Carbohydrate 7 grams; Sugar: 2 grams; Fiber 2 grams; Cholesterol 123 milligrams; Sodium 526 milligrams
Nutrition Facts : Calories 270 calorie, Fat 22.5 grams, SaturatedFat 7.5 grams, Cholesterol 123 milligrams, Sodium 526 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 10 grams, Sugar 2 grams
SPINACH DELIGHT ( LANA'S SPINACH SALAD)
This is my favorite salad. This is easy to put together and it is always adored by everyone. I could make a meal out of this salad alone. Another great recipe from my mother-in-law!
Provided by That Girl
Categories Free Of...
Time 20m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Mix dressing ingredients together in jar (be sure to mix very thoroughly and if making ahead, mix thoroughly again before serving).
- Place all salad ingredients in a large salad bowl and toss together.
- Toss in salad dressing just before serving.
- Note: The spinach tends to wilt quickly in the dressing so it is very important not to add the dressing until you are ready to serve.
Nutrition Facts : Calories 475.8, Fat 34.5, SaturatedFat 7.1, Cholesterol 100.2, Sodium 866.3, Carbohydrate 35.4, Fiber 4.3, Sugar 22, Protein 10
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