NO TUNA SALAD
Steps:
- Pulse pickles, celery, onion, and pickle juice together in a food processor until evenly chopped; add chickpeas and pulse until beans are roughly chopped. Transfer mixture to a bowl.
- Stir oats into chickpeas mixture until well mixed. Add mayonnaise and mustard; stir well. Let sit for flavors to blend, about 10 minutes.
Nutrition Facts : Calories 137.8 calories, Carbohydrate 16.9 g, Cholesterol 2.6 mg, Fat 6.5 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 363.6 mg, Sugar 0.7 g
NO-TUNA SALAD SANDWICHES
Your mind is about to be blown with these No-Tuna Salad Sandwiches! You won't be able to tell the difference. So healthy, delicious, and completely vegan. This ridiculously easy recipe will be ready to go in just 10 minutes.
Provided by Nicole Beaulieu
Categories Main Course Salad
Time 10m
Number Of Ingredients 16
Steps:
- Mash the chickpeas with salt and pepper in a mixing bowl. You can mash it as smooth or textured as you prefer.
- Add the rest of the no-tuna salad ingredients to the bowl and mix. Taste for seasoning, and add salt and/or pepper as needed. Build your sandwiches with your desired toppings.
Nutrition Facts : Calories 192 kcal, Carbohydrate 17 g, Protein 6 g, Fat 11 g, SaturatedFat 1 g, Sodium 758 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
NO-MAYO TUNA SALAD SANDWICH
I came up with this recipe while experimenting with different ingredients in tuna salad. It is pretty low-fat for the most part, and healthy. I say that it's low fat for the most part because you can use regular ingredients, or low-fat-whatever suits your tastes. I just like it because it has no mayo-I dislike it very much.
Provided by nfouts
Categories Lunch/Snacks
Time 10m
Yield 2-4 Sandwiches, 2-4 serving(s)
Number Of Ingredients 9
Steps:
- You can add different amounts of sour cream and mustard to adjust for however moist you like it, and the flavor. I would start out with the amounts above, and go from there.
- Empty the tuna into a bowl for mixing.
- Add the sour cream and mustard.
- Adjust the amounts for your taste. Add more mustard for zest, more sour cream for moisture.
- Add the salt and pepper, and relish and cayenne if you wish.
- Put lettuce, tomatoes, etc. to your liking.
- Once you have it just right, toss it on your bread of choice, and throw some potato chips on the side. :). This is also good on crackers for parties!
TUNA SALAD SANDWICHES
Make and share this Tuna Salad Sandwiches recipe from Food.com.
Provided by swirlycinnacakes
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Use a fork to flake the tuna in a medium bowl.
- Add the mayonnaise, relish, celery, onion, salt and pepper, and mix well.
- Butter each slice of bread.
- Spread the tuna mixture on the buttered side of 4 slices.
- Top each with a piece of lettuce, then the remaining bread.
- Cut the sandwiches in half and serve.
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