No Tuna Salad Sandwiches Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

NO TUNA SALAD



No Tuna Salad image

Quick and easy vegetarian main dish made from pantry items in just a few minutes. Perfect for summer picnics or fast weeknight meals. Serve on bread, buns, crackers, pita bread, or plain.

Provided by veggiegal

Categories     Salad     Beans

Time 20m

Yield 6

Number Of Ingredients 8

½ cup chopped dill pickles
2 stalks celery, chopped
3 tablespoons chopped onion
2 tablespoons dill pickle juice
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
½ cup rolled oats
3 tablespoons mayonnaise
1 teaspoon Dijon mustard

Steps:

  • Pulse pickles, celery, onion, and pickle juice together in a food processor until evenly chopped; add chickpeas and pulse until beans are roughly chopped. Transfer mixture to a bowl.
  • Stir oats into chickpeas mixture until well mixed. Add mayonnaise and mustard; stir well. Let sit for flavors to blend, about 10 minutes.

Nutrition Facts : Calories 137.8 calories, Carbohydrate 16.9 g, Cholesterol 2.6 mg, Fat 6.5 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 363.6 mg, Sugar 0.7 g

NO-TUNA SALAD SANDWICHES



No-Tuna Salad Sandwiches image

Your mind is about to be blown with these No-Tuna Salad Sandwiches! You won't be able to tell the difference. So healthy, delicious, and completely vegan. This ridiculously easy recipe will be ready to go in just 10 minutes.

Provided by Nicole Beaulieu

Categories     Main Course     Salad

Time 10m

Number Of Ingredients 16

15 oz canned chickpeas (drained)
1/2 tsp salt (or to taste)
1/4 tsp pepper (or to taste)
1/4 cup vegan mayonnaise (or Greek yogurt)
1 tsp dijon mustard (grainy or smooth)
1/4 cup red onion (finely diced)
1/4 cup celery (sliced)
2 tbsp pickles (dill or sweet, finely diced)
1/2 tsp capers (finely chopped)
1 tbsp nori (finely chopped)
1 tbsp lemon juice
bread (any type you like)
cherry tomatoes (halved)
butter lettuce
fresh dill
cucumber (slices, about 1/4" thick)

Steps:

  • Mash the chickpeas with salt and pepper in a mixing bowl. You can mash it as smooth or textured as you prefer.
  • Add the rest of the no-tuna salad ingredients to the bowl and mix. Taste for seasoning, and add salt and/or pepper as needed. Build your sandwiches with your desired toppings.

Nutrition Facts : Calories 192 kcal, Carbohydrate 17 g, Protein 6 g, Fat 11 g, SaturatedFat 1 g, Sodium 758 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

NO-MAYO TUNA SALAD SANDWICH



No-Mayo Tuna Salad Sandwich image

I came up with this recipe while experimenting with different ingredients in tuna salad. It is pretty low-fat for the most part, and healthy. I say that it's low fat for the most part because you can use regular ingredients, or low-fat-whatever suits your tastes. I just like it because it has no mayo-I dislike it very much.

Provided by nfouts

Categories     Lunch/Snacks

Time 10m

Yield 2-4 Sandwiches, 2-4 serving(s)

Number Of Ingredients 9

2 (5 ounce) cans tuna
1 teaspoon mustard
1 tablespoon sour cream (regular or low-fat)
1 dash salt
1 dash pepper
1 dash cayenne pepper
1 teaspoon pickle relish
1 leaf lettuce
1 slice tomatoes

Steps:

  • You can add different amounts of sour cream and mustard to adjust for however moist you like it, and the flavor. I would start out with the amounts above, and go from there.
  • Empty the tuna into a bowl for mixing.
  • Add the sour cream and mustard.
  • Adjust the amounts for your taste. Add more mustard for zest, more sour cream for moisture.
  • Add the salt and pepper, and relish and cayenne if you wish.
  • Put lettuce, tomatoes, etc. to your liking.
  • Once you have it just right, toss it on your bread of choice, and throw some potato chips on the side. :). This is also good on crackers for parties!

TUNA SALAD SANDWICHES



Tuna Salad Sandwiches image

Make and share this Tuna Salad Sandwiches recipe from Food.com.

Provided by swirlycinnacakes

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 (6 ounce) can albacore tuna, drained
1/4 cup mayonnaise
1/4 cup sweet pickle relish, well drained
3 tablespoons celery, finely chopped
3 tablespoons sweet onions, finely chopped
1/2 teaspoon salt
1 pinch black pepper
4 teaspoons butter, softened
8 slices whole wheat bread
4 lettuce leaves

Steps:

  • Use a fork to flake the tuna in a medium bowl.
  • Add the mayonnaise, relish, celery, onion, salt and pepper, and mix well.
  • Butter each slice of bread.
  • Spread the tuna mixture on the buttered side of 4 slices.
  • Top each with a piece of lettuce, then the remaining bread.
  • Cut the sandwiches in half and serve.

More about "no tuna salad sandwiches food"

NO-TUNA SALAD SANDWICH | MY WHOLE-FOODS PLANT-BASED …
2016-12-13 A fast and easy recipe from Forks Over Knives . Ingredients: Servings: about 4 sandwiches using a moderate amount of the chickpea mix in each sandwich 1 15-oz. can …
From mywfpbkitchen.com
Estimated Reading Time 2 mins


CHICKPEA NO-TUNA SALAD SANDWICH | I FORGOT SALT!
2021-08-13 Chickpea No-Tuna Salad Sandwiches Prep Time 20 mins Total Time 20 mins Course: Main Course, Salad Cuisine: American Servings: 4 sandwiches Ingredients 2 cups …
From iforgotsalt.com
Cuisine American
Total Time 20 mins
Category Main Course, Salad


HOW TO MAKE TUNA SALAD SANDWICH RECIPE - COOKING FANATIC
2022-12-12 Take a large bowl, add all the above-listed ingredients to it. Mix them so that they combine well. Your tuna salad is ready. Take the bread slices and toast them. Spread this …
From cookingfanatic.com


TASTEGREATFOODIE - TUNA SALAD SANDWICH - HEALTHY RECIPES
2022-09-19 Follow These Steps to Make The Best Tuna Salad Sandwich First, add 2 cans of solid white albacore tuna to a large bowl, and then, add the juice of 1 lemon, 3 tablespoons of …
From tastegreatfoodie.com


MEDITERRANEAN TUNA SALAD SANDWICH
2022-12-05 Mediterranean Tuna Salad Sandwich. The lunchtime classic gets a major upgrade with this Mediterranean Tuna Salad Sandwich made with kalamata olives, roasted red …
From msn.com


HEALTHY TUNA SALAD SANDWICH | DAIRY FREE & LOW FAT
2017-05-11 In a large mixing bowl, add dairy free tuna salad ingredients. Mix to combine. Lay out your slices of bread and place a slice of provolone cheese on each. (Be sure to cover each …
From mindovermunch.com


NO MAYO TUNA SALAD SANDWICH - BEST CRAFTS AND RECIPES
Well, you have come to the right place because this No Mayo Tuna Sandwich is loaded with wholesome flavor without the unhealthy calories. This tuna salad is so good that you will not …
From bestcraftsandrecipes.com


NO TUNA SALAD SANDWICH | PLANT BASED DIET RECIPES, VEGAN …
Food And Drink. Save. Uploaded to Pinterest ... No Tuna Salad Sandwich. Julie Livingston VEGAN. 6k followers. Wfpb Recipes. Vegetarian Vegan Recipes. Vegan Foods. Veggie …
From pinterest.com


LOW FODMAP TUNA SALAD SANDWICHES - FUN WITHOUT …
2018-06-30 Step 1: Mix together tuna, 1 tablespoon mayonnaise, Dijon, cucumber, optional olives, and green onions ( green parts only) in a small bowl. Add more mayonnaise as needed. …
From funwithoutfodmaps.com


BEST EVER TUNA SALAD SANDWICH - SIMPLY RECIPES
2022-04-24 Prep Time 10 mins. Total Time 10 mins. Servings 2 servings. Yield 1 to 2 sandwiches. If you are using canned tuna packed in water, drain it and add in 1 tablespoon …
From simplyrecipes.com


FOR BETTER TUNA SALAD SANDWICHES, WITH MAYO OR WITHOUT, …
2018-08-10 Take the time to mix the tuna with the mayo very, very thoroughly, breaking up the fish into the smallest possible pieces. You'll lose any trace of the dryness that the fish …
From seriouseats.com


TUNA SALAD SANDWICH RECIPE - THE BEST TUNA SALAD …
2020-06-24 Tuna salad sandwich ingredients: white flaked tuna in water drained stalk celery finely diced dill pickle spear finely chopped green onion sliced mayonnaise dijon mustard …
From eatingonadime.com


“NO-TUNA” SALAD SANDWICH – COOKDIARIES
2020-02-20 1 (15-ounce) can chickpeas, rinsed and drained. 3 tablespoons tahini. 1 teaspoon Dijon or spicy brown mustard. 1 tablespoon maple syrup or agave nectar. ¼ cup diced red …
From cookdiaries.com


MEAL PREP TUNA SALAD SANDWICH RECIPE (15 MINUTES!)
2022-05-19 Instructions. Flake the tuna into a large mixing bowl. Add the mayo and stir until combined. Add the pepper, onion powder, garlic powder, and celery seed and mix well with a …
From workweeklunch.com


HEALTHY TUNA SALAD {NO MAYONNAISE!} - FEELGOODFOODIE
2020-07-16 In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the drained tuna on top, along with the celery …
From feelgoodfoodie.net


SCHOOL FOOD: A NOT SO FISHY, NO TUNA SALAD SANDWICH
Mock Tuna Salad ½ cup sunflower seeds ¼ cup sesame seeds 1 cup cooked chickpeas, rinsed and drained 1 tablespoon soy sauce 2 teaspoons olive oil ¼ teaspoon herbamare, or a pinch …
From infinebalance.com


TUNA FISH SALAD SANDWICH RECIPE - SALADPROGUIDE.COM
2022-08-28 Add 1/4 to 1/3 of the tuna salad onto the leaves. Add more leafy greens, then top with the second slice of bread. This recipe makes about 3-4 sandwiches in all. If you prefer, …
From saladproguide.com


NO-TUNA CHICKPEA SALAD SANDWICH - THE PETITE COOK™
2021-09-17 8 slices sandwich bread 1 large tomato, sliced 4 butter lettuce leaves 1 Handful of baby greens or sprouts Instructions Place the chickpeas in a large bowl, and mash them …
From thepetitecook.com


SIMPLE TUNA SALAD SANDWICH RECIPE - SALADPROGUIDE.COM
2022-06-07 Grate the hard boiled egg on the fine holes of a box grater. Add all the ingredients to the tuna: grated egg, celery, green onion, dill, mayo and mustard. Season with salt and …
From saladproguide.com


VEGAN LUNCH RECIPE: “NO-TUNA” SALAD SANDWICH
2017-01-14 3 tablespoons tahini. 1 teaspoon Dijon or spicy brown mustard. 1 tablespoon maple syrup or agave nectar. ¼ cup diced red onion. ¼ cup diced celery. ¼ cup diced pickle. 1 …
From vegan-magazine.com


MOCK TUNA SALAD SANDWICHES - LIFE IS SWEETER BY DESIGN
2020-05-14 STEP ONE: MAKE MOCK TUNA SALAD. In a medium bowl, combine the drained chickpeas, mayo, salt, ground black pepper, garlic powder, onion powder, turmeric powder, …
From lifeissweeterbydesign.com


VEGAN "TUNA" SALAD SANDWICH | ALEXANDRA'S KITCHEN
2020-01-08 Instructions. Place the chickpeas in a mixing bowl and mash with a fork, leaving only a few beans whole. Add tahini, mayo or Greek yogurt, mustard, maple syrup, red onion, …
From alexandracooks.com


NO-TUNA SALAD SANDWICH CALORIES, CARBS & NUTRITION FACTS
No-tuna Salad Sandwich. Serving Size: 1 sandwich. 360 Cal. 37% 33.2g Carbs. 47% 18.7g Fat. 17% 14.89g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily …
From myfitnesspal.com


NO-TUNA SALAD SANDWICH — STONE PIER PRESS
2020-06-26 Preparation. Place the rinsed beans in a large bowl and mash lightly with a fork, leaving some of the beans intact for texture. Cut each heart of palm in half lengthwise, then …
From stonepierpress.org


LOW FODMAP CLASSIC TUNA SALAD SANDWICH |NO ONION NO GARLIC …
2019-01-15 Prepare this no Mayo Low FODMAP Classic Tuna Salad Sandwiches for lunch at home. You can prepare these sandwiches in no time with a few simple ingredients. These …
From noonionnogarlicrecipes.com


10 BEST HEALTHY TUNA SANDWICH NO MAYO RECIPES | YUMMLY
2022-11-30 olive oil, tuna, fresh parsley, cucumber, onion, peas, salt and ground black pepper and 3 more Tuna a Bras with Savoy Cabbage Hoje para Jantar salt, leek, eggs, nutmeg, garlic …
From yummly.com


TUNA SALMON SALAD MAKES A SUPERFOOD SANDWICH - MOM'S KITCHEN …
2015-11-19 The combination of the fish along with capers, onions, and crunchy celery is a tasty one. Spoon it between slices of bread for a sandwich, or serve along with crackers, cut up …
From momskitchenhandbook.com


NO-TUNA SALAD – VEGAN TRAVEL EATS
2019-08-28 Place jackfruit in a food processor and pulse a couple of times to shred, then add to the mashed chickpeas in the bowl. Add remaining ingredients to the jackfruit and chickpeas, …
From vegantraveleats.com


TUNA SALAD WITHOUT CELERY OR EGGS RECIPE - NO FRILLS KITCHEN
2021-04-29 Save the oil-packed kind for something like a salad Nicoise. Open the cans and then drain the brine from the tuna by pressing down on the lid over the tuna flakes and …
From nofrillskitchen.com


TUNA SALAD SANDWICH (QUICK & EASY LUNCH) - DELICIOUS MEETS …
2021-07-26 Add tuna, mayonnaise, celery, red onion, dill pickles, parsley, lemon juice, Dijon mustard and garlic to a mixing bowl. Toss ingredients and season with salt and pepper. Taste …
From deliciousmeetshealthy.com


15 HUMMUS TUNA SALAD - SELECTED RECIPES
What to add to canned tuna to make it taste better? 3. 1 can tuna (5 ounces), drained. 1/4 cup mayonnaise. 1/2 teaspoon toasted sesame oil. 1/2 teaspoon rice vinegar. 1/2 teaspoon soy …
From selectedrecipe.com


TOP 10+ RECIPES FOR TUNA SALAD SANDWICHES - CUISINE.BEST
2022-09-30 Author: kristineskitchenblog.com Published Date: 04/07/2022 Review: 4.33 (585 vote) Summary: 8 thg 5, 2019 Instructions Place drained tuna in a medium bowl. Add the plain …
From cuisine.best


NO MAYO TUNA SANDWICH - SIZZLING EATS
2022-01-08 10 ounces solid white albacore tuna drained (2 cans) 2 ripe Hass avocados remove skin, stone, and mash. 2 tbsps. red onion diced 2 tbsps. celery diced 1/2 tbsp. lemon juice …
From sizzlingeats.com


35 BEST IDEAS TUNA SANDWICHES WITHOUT MAYO - BEST RECIPES IDEAS …
2020-10-04 Simple tuna sandwich recipe without mayo. 4. No Mayo Tuna Sandwich Recipe in 2020. 5. For Better Tuna Salad Sandwiches With Mayo or Without. 6. How To Make Tuna …
From momsandkitchen.com


VEGAN NO TUNA SALAD - EAT SOMETHING VEGAN
2022-01-02 It's a tasty mix of chickpeas, kelp, and spices, perfect for any sandwich or appetizer. This No Tuna Salad is the perfect vegan version of a classic favorite. Mashed …
From eatsomethingvegan.com


NO MAYO TUNA SALAD • RECIPE FOR PERFECTION
2018-01-11 4.5 ounces Bella Portofino yellowfin tuna in oil drained. 1/4 cup finely chopped celery. 1 tablespoon finely chopped parsley. 1/8 teaspoon lemon zest. finely ground black …
From recipeforperfection.com


NO MAYO TUNA SALAD SANDWICH - A DRIZZLE OF DELICIOUS
½ red apple diced Instructions Open and drain the cans of tuna, break the tuna apart with a fork in a bowl. Dice the red onion, celery, and apple, then add them to the bowl with the tuna. …
From adrizzleofdelicious.com


TUNA SALAD SANDWICH RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com


NO-TUNA CHICKPEA SALAD SANDWICH [VEGAN] - ONE GREEN PLANET
Taste the salad and adjust the seasoning by adding a generous pinch (or to taste) of sea salt and freshly cracked black pepper. Arrange the lettuce leaves, tomato slices and baby greens on …
From onegreenplanet.org


VEGAN CHICKPEA SALAD SANDWICH (NO MAYO!) - PINCH OF PARSLEY
2022-03-16 This smashed vegan chickpea salad sandwich is a take on the classic tuna salad. Unlike traditional tuna salad/chickpea salad recipes, it's made without mayo! It’s the perfect …
From apinchofparsley.com


NO-TUNA TUNA SALAD - DAN BUETTNER
Directions. Place the chickpeas in a mixing bowl and mash with a potato masher or large fork, but keep them chunky. Add remaining ingredients and mix well to combine—add more mayo or …
From danbuettner.com


SANDWICHES FOR A PICNIC! AVOCADO TUNA SALAD SANDWICH (NO MAYO …
2022-05-10 Cut avocado and onion in squares. Combine all the ingredients for the salad together. *Adjust ingredients to personal preferences. Use your favorite bread to make the …
From pyskitchen.com


TUNA SANDWICH RECIPES
Easy Tuna Salad without Mayonnaise 1 Rating Spicy Ahi Poke Salad 3 Ratings Crunchy Curry Tuna Sandwich 16 Ratings Mary Pat's Tuna Melt 16 Ratings Easy White Albacore Ceviche 4 …
From allrecipes.com


Related Search