No Bread Italian Subs Food

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NO-BREAD ITALIAN SUBS



No-Bread Italian Subs image

All the delicious flavors of an Italian sub, minus the carbs.

Categories     no bread italian subs     italian sub     no bread     gluten free     lunch     Low Carb lunch     Best low-carb meals     low carb     Italian food     healthy sandwich

Time 15m

Yield 6

Number Of Ingredients 11

1/2 c. mayonnaise
2 tbsp. red wine vinegar
1 tbsp. extra-virgin olive oil
1 small garlic clove, grated
1 tsp. Italian seasoning
6 slices ham
12 slices salami
12 slices pepperoni
6 slices provolone
1 c. shredded romaine
1/2 c. roasted red peppers

Steps:

  • Make creamy Italian dressing: In a small bowl, whisk together mayo, vinegar, oil, garlic, and Italian seasoning until emulsified.
  • Assemble sandwiches: Layer a slice of ham, two pieces salami, two slices pepperoni, and a slice of provolone.
  • Add a handful of romaine and a few roasted red peppers in the middle. Drizzle with creamy Italian dressing, then roll up and serve. Repeat with remaining ingredients until you have 6 roll-ups.

Nutrition Facts : Calories 390 calories

ITALIAN SUBS



Italian Subs image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 14

1/2 large onion, thinly sliced
1 12-inch loaf soft Italian bread
5 tablespoons red wine vinegar
5 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1/4 pound deli-sliced provolone cheese
1/4 pound deli-sliced Genoa salami
1/4 pound deli-sliced boiled ham
1/4 pound deli-sliced mortadella
1/4 pound deli-sliced capicola
1/2 head iceberg lettuce, finely shredded
1/4 to 1/2 cup sliced pickled pepperoncini (optional)
3 plum tomatoes, thinly sliced
1 1/2 teaspoons dried oregano

Steps:

  • Soak the onion slices in a large bowl of cold water, 15 minutes.
  • Meanwhile, split the bread lengthwise, then pull out some of the bread from the inside. Drizzle 2 tablespoons each vinegar and olive oil on the bottom half. Season with salt and pepper.
  • Layer the cheese and meat on the bottom half of the bread. Drain the onion and pat dry. Top the meat with the onion, lettuce, pepperoncini (if using) and tomatoes. Drizzle with 2 tablespoons each vinegar and olive oil and sprinkle with the oregano. Season generously with salt and pepper.
  • Drizzle the cut side of the bread top with the remaining 1 tablespoon each vinegar and olive oil, then place on top of the sandwich. Cut into 4 pieces.

ITALIAN SUBS



Italian Subs image

Fast, easy, sub sandwich from Grey Poupon Simply Delicious Recipes. We usually use hoagie buns so everyone can build their own.

Provided by lazyme

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup Italian salad dressing, prepared
1/4 cup Grey Poupon Dijon Mustard
1 teaspoon dried oregano
1 loaf Italian bread, split lengthwise
2 cups lettuce, shredded
8 ounces deli ham, sliced
4 ounces deli salami, sliced
1 (7 ounce) jar roasted red peppers, cut into strips
4 ounces provolone cheese, deli sliced
1 small red onion, thinly sliced

Steps:

  • In small bowl, whisk salad dressing, mustard and oregano until blended.
  • Spread dressing mixture over cut sides of bread.
  • Place half the lettuce on bottom half of bread; top with layers of ham, salami, pepper strips, cheese, onion and remaining lettuce. Replace bread top; slice and serve.

Nutrition Facts : Calories 383, Fat 19.9, SaturatedFat 7.5, Cholesterol 48, Sodium 1825.1, Carbohydrate 32.1, Fiber 2.7, Sugar 3, Protein 18.6

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