Nine Bean Soup Food

9 BEAN SOUP

9 Bean Soup image

A hearty soup! Mix the following list of beans in a container, make sure they are well mixed Green Whole Lentils Small Red Beans Small White Beans Light Red Kidney Beans Pinto Beans Red Split Lentils Black Beans Black Eye Beans

Provided by emarcovecchio

Categories Lentil

Time 3h

Yield 6-8 serving(s)

Number Of Ingredients 15

Ingredients

green lentils
1 small red beans
1 small white beans
light red kidney beans
pinto beans
split red lentils
black beans
black eye beans
4 tablespoons olive oil
1 chopped onion
2 tablespoons of chopped garlic
4 cups chicken broth
1 cup , 9 bean mix (list above)
28 ounces diced tomatoes
3 large celery ribs

Steps:

Soak bean mix in water. (15mins).
In a LARGE saucepan mix Vegetable oil, onion garlic, and celery.
Saute mix till celery become translucent.
Dry bean mix, and add beans, broth and tomatoes (do not drain tomatoes juices) to the saucepan.
Cook for 2 hours 1/2 stirring about every 20 minutes.

Nutrition Facts : Calories 155.8, Fat 10.2, SaturatedFat 1.6, Sodium 821.9, Carbohydrate 12.7, Fiber 2.7, Sugar 6.8, Protein 4.8

9 BEAN SOUP

9 Bean Soup image

Make and share this 9 Bean Soup recipe from Food.com.

Provided by Lasko

Categories Ham

Time 8m

Yield 8-10 serving(s)

Number Of Ingredients 6

Ingredients

1 large ham bone
1 small onion, Chopped
1 (1 1/2 lb) can chopped tomatoes
3 cups milk
16 ounces beans (red, black, pinto, blackeye, great northern lentil, baby lima, large lima, and split pea)
1 1/2 quarts water

Steps:

Bring water to boil.
Add ham bone and bean mix.
Bring to a boil and reduce heat, simmer covered for 2-1/2 hours.
Take out ham, remove bone, chop, and add back into soup.
Add onion and tomatoes, with juice.
Simmer covered 1 hour.
add 3 cups milk.
heat through and serve.

Nutrition Facts : Calories 77.5, Fat 3.5, SaturatedFat 2.1, Cholesterol 12.8, Sodium 52.9, Carbohydrate 8.5, Fiber 1.1, Sugar 2.6, Protein 3.8

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