Neighbors Favorite London Broil Marinade Food

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MARINATED LONDON BROIL



Marinated London Broil image

Provided by Food Network

Categories     main-dish

Time 2h10m

Number Of Ingredients 8

1/3 cup minced shallots
3 tablespoons soy sauce
1/2 cup olive oil
3 tablespoons fresh thyme
Big dash hot sauce
3 tablespoons freshly squeezed lemon juice
1 1/2 pounds flank steak
Cress, for garnish

Steps:

  • Mix shallots, soy sauce, olive oil, thyme, hot sauce and lemon juice together in a non-reactive broiling pan. Score the steak, place it in the pan and turn in the marinade. Marinate for at least 2 hours at room temperature or up to 24 hours refrigerated. If refrigerated, turn the steak in the marinade occasionally. Drain off marinade and put into a saucepan. Place steak under broiler at 1 inch from the heat for 3 to 4 minutes on each side for rare, for 4 to 5 minutes on each side for medium. Leave the broiler door slightly ajar, so the heat stays on and air circulates. Meanwhile bring marinade to the boil. Remove from heat. Carve the meat in thin diagonal slices across the grain. Arrange the slices on a warm platter. Pour the carving juices and the marinade over the meat. Decorate with cress.

MARINATED GRILLED LONDON BROIL



Marinated Grilled London Broil image

Provided by Food Network

Categories     main-dish

Time 37m

Yield 4 servings

Number Of Ingredients 10

2 medium shallots, minced
1 tablespoon dried thyme leaves
3 tablespoons (packed) dark brown sugar
1/4 cup soy sauce
3 tablespoons Worcestershire sauce
2 tablespoons balsamic vinegar
1/3 cup vegetable oil
1 1/2 pounds London broil (top round)
1/4 cup water
2 tablespoons butter

Steps:

  • Combine the shallots, thyme, brown sugar, soy sauce, Worcestershire sauce, vinegar, and oil in a freezer-type zip-top plastic bag. Add the steaks. Squeeze out as much air as possible and seal the bag. Place the bag in a medium bowl in the refrigerator to marinate overnight, turning bag several times for even coating.
  • Heat a grill.
  • Drain the steaks, reserving the marinade. There will not be much. Pour the marinade into a small saucepan. Rinse the bag with 1/4 cup water and add to marinade. Simmer 4 to 5 minutes and stir in the butter.
  • Grill steaks to medium-rare, about 2 minutes each side.
  • Let stand 4 to 5 minutes before slicing. Thinly slice at an angle across the grain, which runs up and down the short side of the steak. Bring the marinade-butter mixture back to a boil, pour over the meat, and serve immediately.

NEIGHBORS' FAVORITE LONDON BROIL MARINADE



Neighbors' Favorite London Broil Marinade image

When my neighbors were all emailing and calling each other for this recipe, I knew it must be pretty good. I am posting it here for safe keeping. I might be tempted to marinate it for two days, although 1/2 a cup of lemon juice is quite a bit for two days.

Provided by Felina

Categories     Very Low Carbs

Time P1DT10m

Yield 9-10 serving(s)

Number Of Ingredients 9

3 lbs london broil beef (about 3 pounds, 2 inches thick)
1 cup salad oil
3/4 cup soy sauce
1/2 cup lemon juice
1/4 cup prepared mustard
1/4 cup Worcestershire sauce
1/4 cup chopped onion
1/2 teaspoon cracked black pepper
2 garlic cloves, minced

Steps:

  • Combine all ingredients in a large ziplock bag. Add a London broil that has been well pierced with a fork. Marinate for 24 hours in the frig, turning occasionally.

Nutrition Facts : Calories 477.6, Fat 35.2, SaturatedFat 7.8, Cholesterol 98.3, Sodium 1576.6, Carbohydrate 4.8, Fiber 0.6, Sugar 1.8, Protein 35.1

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