MUSTARD-SEED CHILLI PRAWNS
Make and share this Mustard-seed chilli prawns recipe from Food.com.
Provided by Dolphin
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Shell and devein prawns, leaving tails intact.
- Cut along back of prawn, taking care not to cut all the way through; flatten prawn slightly.
- Rub turmeric and chilli into prawns in medium bowl.
- Heat oil in large frying pan; cook mustard seeds and garlic, stirring, until seeds start to pop.
- Add prawn mixture; cook, stirring, until prawns just change colour.
- Mix in coriander.
- Tip: If you like hot dishes, don't seed the chillies before chopping, as removing the seeds and membranes lessens the heat level.
- serving suggestion: Serve mustard-seed chilli prawns with saffron rice.
- Garnish with spring onion curls.
CHILLI PRAWN FRY
This is the most easiest way to cook spicy prawns and it can be done rather quickly as well. This dish was first prepared for me by my guy and love Biju and i post this recipe in rememberance of him. I like to let the prawns cook on really low heat, this enables the juices to come out the prawns and so i have to add less water for cooking. But if you dont have the patience just add about 1 cup of wate.
Provided by Nirupa
Categories Asian
Time 35m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Deshell, devein, wash and drain prawns thoroughly.
- Add half the chilli powder and 1/2 tsp of salt to the prawns, mix well and set aside for 15 minutes.
- In a wok (or any round based utensil) on medium flame add oil and heat a little.
- Add mustard seeds and let it spatter.
- Add onions, ginger and garlic paste, turmeric powder and fry till onions are golden brown.
- Add the marinated prawns and stir.
- Add the remaining chilli powder and salt, stir and place the lid on utensil.
- Reduce flame to the minimum and let it cook, approximately 15 minutes.
- Open lid and stir the prawns add the water and coriander leaves and stir again. Check salt content.
- Let it simmer for another 10 minutes.
- Open lid and check if prawns is cooked thoroughly. If yes, then increase flame to medium and stir till all the water is gone. Serve with rice or chappati.
Nutrition Facts : Calories 328, Fat 20.3, SaturatedFat 2.6, Cholesterol 210, Sodium 978.8, Carbohydrate 12.5, Fiber 2.4, Sugar 4.1, Protein 24.3
BUTTERY CHILLI PRAWNS
Spicy seafood is a really versatile dish for sharing - make sure there's plenty of bread for the juices
Provided by Sarah Cook
Categories Dinner, Main course
Time 23m
Number Of Ingredients 9
Steps:
- Melt the butter and oil together in a frying pan. Add the garlic, chilli and paprika, then fry for 1-2 mins until starting to turn golden. Turn up the heat, throw in the prawns and fry for a few mins, stirring, until all the prawns turn pink. Take off the heat, season and stir in the lemon juice and parsley.
- Add some lemon slices to a finger bowl of warm water, grab a bowl for the shells, then dig straight in with your fingers and hunks of crusty bread.
Nutrition Facts : Calories 237 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.6 milligram of sodium
SOUTH INDIAN COCONUT & PRAWN CURRY
This low-calorie curry has plenty of protein from white fish and prawns, a fragrant mix of spices and a touch of creamed coconut
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Time 45m
Number Of Ingredients 17
Steps:
- Put the onion, ginger, garlic and the halved tomatoes in a food processor with 50ml water and blitz to a smooth purée. You may need to scrape down the inside of the food processor a couple of times. Heat the oil in a large, deep non-stick frying pan, pour in the purée, cover with a lid and cook for 10 mins.
- Add the 1/2 cinnamon stick, mustard seeds, cloves, cardamom, turmeric, coriander and curry leaves, and cook for a few mins, stirring. Pour in 300ml water with the stock cube, coconut and chilli, then leave to simmer for 10 mins more. Taste to ensure that the onion is fully cooked - if not, it is worth cooking for another 5 mins.
- Finally, add the tomato wedges, prawns and fish, gently stir into the sauce, then cover and cook for 5 mins. Serve with the Spicy cauliflower pilau (see Goes well with).
Nutrition Facts : Calories 312 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 1.7 milligram of sodium
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