HERB ROASTED CHICKEN (CONVECTION-MICROWAVE)
From the Sharp Carousel Convection Microwave Cookbook. Developed for convection microwave ovens between 700 & 1050 watts.
Provided by Tinkerbell
Categories Whole Chicken
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cream together margarine, garlic, Parmesan, sage, thyme & basil.
- Turn chicken breast side up and gently work your fingers under the skin at the openings on each side of the breast.
- Continue into thighs and legs and make the skin as smooth as possible.
- Using fingers, spread herb mixture evenly under the skin.
- Place chicken, breast side up on broiling trivet.
- Bake 9 to 13 minutes PER POUND on High Mix setting or until chicken next to bone is no longer pink.
MUSTARD AND MAYONNAISE CHICKEN (CONVECTION-MICROWAVE)
From the Sharp Carousel Convection Microwave Cookbook. Developed for convection microwave ovens between 700 & 1050 watts.
Provided by Tinkerbell
Categories Chicken
Time 40m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Arrange chicken pieces, skin side up, on round baking pan or directly on turntable.
- Combine mustard and mayonnaise; spread on chicken pieces.
- Roast 35 minutes on High Mix setting or until chicken next to bone is no longer pink.
Nutrition Facts : Calories 542.1, Fat 38.5, SaturatedFat 10.4, Cholesterol 173.3, Sodium 382.4, Carbohydrate 3.8, Fiber 0.4, Sugar 1.1, Protein 42.8
OVEN-FRIED MUSTARD CHICKEN
Make and share this Oven-Fried Mustard Chicken recipe from Food.com.
Provided by Chef 313014
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 425 degrees F.
- Combine the bread crumbs, flour and paprika.
- Combine the mustard, salt, pepper and 2 Tbs. water.
- Melt the butter.
- Line a shallow pan with foil and spray with non-stick cooking spray.
- Dip the chicken breasts in the mustard mixture, then coat them with the crumb mixture.
- Put in the prepared pan.
- Drizzle the butter over the chicken.
- Bake until browned and cooked through, 10 to 15 minutes.
Nutrition Facts : Calories 306.6, Fat 11.9, SaturatedFat 4.2, Cholesterol 90, Sodium 832.4, Carbohydrate 15.7, Fiber 1.5, Sugar 0.8, Protein 32.5
POT ROAST (MICROWAVE)
This recipe is from the Sharp Carousel Micro-Convection Oven Manual & Cookbook. This recipe uses only the microwave and was developed using 700-1050 watt ovens.
Provided by Tinkerbell
Categories Roast Beef
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Pierce meat deeply and thoroughly on all sides with a fork.
- Place meat, sauce mix and water in a large oven cooking bag. Place in casserole dish and secure bag with nylon tie.
- Make six 1/2-inch slits in neck of bag below tie.
- Microwave at MEDIUM (50%) power for 30 minutes.
- Turn roast over; add carrots, onion and potatoes and continue to microwave on medium for 25-60 minutes or until meat and vegetables are fork-tender.
- Add peas during the last 5 minutes of cooking time.
- Let stand, covered, for 15 minutes to tenderize further and develop flavor.
Nutrition Facts : Calories 382.1, Fat 22.5, SaturatedFat 9.1, Cholesterol 78.2, Sodium 576.5, Carbohydrate 19.9, Fiber 3.5, Sugar 3.9, Protein 24.3
PINEAPPLE PORK ROAST (CONVECTION-MICROWAVE)
Make and share this Pineapple Pork Roast (Convection-Microwave) recipe from Food.com.
Provided by Tinkerbell
Categories High Protein
Time 1h
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients except pork roast in small bowl. Set aside.
- Place roast on broiling trivet.
- Roast 14 to 16 minutes PER POUND on High Mix setting or until internal temperature reaches 165°F.
- Cover roast with sauce during the last 20 minutes of cooking.
- Cover and let stand 10 minutes before serving.
- Extra sauce may be heated and served with the roast.
Nutrition Facts : Calories 475.7, Fat 11.8, SaturatedFat 4, Cholesterol 142.9, Sodium 458.9, Carbohydrate 38, Fiber 1, Sugar 26.4, Protein 50.9
MICROWAVE OATMEAL JAM BARS
I've had this recipe for many years. We got our first microwave in 1983 and this recipe was in the book that came with it. (Sharp Carousel microwave cookbook) It's quick, easy and delicious. The recipe says it makes 32 small bars, but it's hard to cut them that small.
Provided by thejonesgal
Categories Bar Cookie
Time 27m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 7
Steps:
- 1. Lightly grease an 8-inch, heat-resistant, non-metallic baking dish.
- 2. In a medium-sized bowl, cream butter and sugar together until fluffy. Stir in flour, salt, baking soda and oats. Combine until well blended.
- 3. Press one-half of mixture into bottom of prepared baking dish.
- 4. Heat, uncovered, on FULL POWER 5 minutes.
- 5. Spread jam evenly over baked oat mixture.
- 6. Crumble remaining oat mixture over jam and press lightly.
- 7. Heat, uncovered, on FULL POWER 7 minutes. Test for done-ness with a toothpick.(It should come out clean).
- 8. Allow to cool and cut into bars.
Nutrition Facts : Calories 248.8, Fat 9.2, SaturatedFat 5.6, Cholesterol 22.9, Sodium 256.7, Carbohydrate 39.2, Fiber 1.3, Sugar 20.7, Protein 2.8
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