Mushroom Guacamole Food

MUSHROOM GUACAMOLE

Mushroom Guacamole image

Threw together what I had on hand to make a nutritious lettuce wrap spread & what resulted was good enough to share & make again!

Provided by Christina P.

Categories Avocado

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1/2 avocado, very ripe
1/4 cup white mushroom, diced
1 cup cilantro, diced
2 teaspoons vinaigrette
1 teaspoon lime juice

Steps:

Dice mushrooms & place in bowl. Mix with vinaigrette. Let sit 5 minutes to marinate a bit.
While mushrooms are marinating, prepare avocado & cilantro.
Add remaining ingredients to bowl & mash avocado as you are mixing together.

Nutrition Facts : Calories 84.8, Fat 7.4, SaturatedFat 1.1, Sodium 7.7, Carbohydrate 5.1, Fiber 3.7, Sugar 0.6, Protein 1.5

MUSHROOM FAJITAS WITH GUACAMOLE

Mushroom Fajitas With Guacamole image

Make and share this Mushroom Fajitas With Guacamole recipe from Food.com.

Provided by hectorthebat

Categories Vegetable

Time 26m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

2 avocados
1 lime
1 chili
1 garlic clove
1 tablespoon oil
1 onion
2 bell peppers
600 g mushrooms
1 tablespoon tomato puree
35 g Mexican seasoning
1 dash chili sauce
4 tortillas
4 tablespoons sour cream
100 g coriander

Steps:

To make the guacamole, mash the avocados and stir together with the lime juice, chilli and garlic. Season to taste and set aside.
Heat the oil in a large, lidded pan over a high heat and cook the onion and peppers, uncovered, for 5 minutes. Add the mushrooms, stir together well, turn the heat down a little, put the lid on and cook for 5 minutes. Remove the lid, turn the heat back up and cook, stirring, for 5-6 more minutes, to evaporate some of the liquid. Stir in the tomato puree, Mexican seasoning and Tabasco. Stir well and cook for a minute more to create a sauce.
Divide the mushrooms and a little sauce between each of the tortillas, top with some sour cream, guacamole, and a handful of coriander. Roll up and serve.

Nutrition Facts : Calories 491.9, Fat 26.6, SaturatedFat 5.4, Cholesterol 6.2, Sodium 484, Carbohydrate 56.9, Fiber 12.7, Sugar 7.8, Protein 12.9

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