Mushroom Burgers With Almonds And Spinach Food

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MUSHROOM BURGERS WITH ALMONDS AND SPINACH



Mushroom Burgers With Almonds and Spinach image

These delicious vegetarian patties have a great texture because of the almonds and bulgur. Like other vegetarian patties, they can be a little tricky to turn when you brown them. If they break apart, just patch them together.

Provided by Martha Rose Shulman

Categories     dinner, weekday, burgers, main course

Time 3h

Yield 4 to 6 patties, depending on the size

Number Of Ingredients 12

1/4 cup fine bulgur
1/2 cup roasted almonds
2 tablespoons extra virgin olive oil
1 pound fresh mushrooms, trimmed and quartered
2 large garlic cloves, green shoots removed, minced
1 teaspoon fresh thyme leaves
Salt
freshly ground pepper to taste
2 tablespoons dry white wine (optional)
1 6-ounce bag baby spinach, rinsed, or a 12-ounce bunch of spinach, stemmed and washed
1 egg, beaten (optional)
Whole grain buns and condiments of your choice

Steps:

  • Place the bulgur in a bowl with a little salt if desired. Cover with ½ cup hot water and leave for 20 to 25 minutes, until most of the water has been absorbed and the bulgur is soft. Drain through a strainer and squeeze out the water.
  • Meanwhile, in a food processor fitted with the steel blade, grind the almonds coarsely.
  • Heat 1 tablespoon of the olive oil in a large, heavy skillet over medium-high heat and add the mushrooms. When they begin to soften and sweat, turn the heat to medium and cook, stirring often, for 5 minutes, until the mushrooms have softened. Add the garlic, thyme, salt, pepper and white wine, and continue to cook, stirring, until there is no more liquid in the pan, about 5 minutes. Remove from the heat, transfer to the food processor and process until very finely chopped.
  • Return the pan to the heat and add the spinach, a handful at a time. Cook just until it wilts and remove from the heat. Transfer to a strainer and, with the back of a spoon, press out excess water. Add spinach to the food processor and process with the mushrooms and almonds until the ingredients are well blended. Scrape the mixture into a bowl, stir in the bulgur and egg (if using), and season to taste with salt and pepper. Form into patties. If there is time, cover and chill for 1 to 2 hours.
  • Heat the remaining oil in a large, heavy skillet or on a griddle over medium heat, and brown the patties for 3 minutes on each side, being very careful when you turn them over. Don't worry if they fall apart; just patch them together. An offset spatula works well for turning them, and when you remove the patties from the pan, it helps if you place the bottom bun over the patty, slide the spatula underneath the patty and, with your hand on the bun, flip it over. Serve with the condiments of your choice.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 9 grams, Carbohydrate 11 grams, Fat 11 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 2 grams, TransFat 0 grams

MUSHROOM VEGGIE BURGER



Mushroom Veggie Burger image

This is as close as I've ever gotten to a delicious non-meat burger. Mushrooms really give this a meaty flavor. I serve this like I serve a regular burger, on a nice fresh hamburger roll with spicy mayonnaise and a little lettuce.

Provided by Chef John

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 45m

Yield 6

Number Of Ingredients 12

2 tablespoons olive oil
3 (8 ounce) packages sliced fresh mushrooms
½ onion, finely chopped
4 cloves garlic, minced
1 teaspoon salt
½ teaspoon black pepper
½ teaspoon dried oregano
⅔ cup rolled oats
¾ cup dry bread crumbs
2 eggs, beaten
½ cup freshly shredded Parmigiano-Reggiano cheese
2 tablespoons olive oil

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium heat; add mushrooms, onion, and garlic to the hot oil and season with salt, black pepper, and oregano. Cook and stir mushroom mixture until mushrooms have given up their juice and the juice has almost evaporated, about 10 minutes. Transfer cooked mushrooms to a cutting board and chop into small chunks with a knife.
  • Transfer mushrooms to a large bowl. Mix in rolled oats and bread crumbs; taste for salt and black pepper and add more to taste. Stir Parmigiano-Reggiano cheese into the mixture, followed by eggs. Let mixture stand for the crumbs to soak up excess liquid, about 15 minutes. (At this point you can refrigerate the mixture to cook later if desired.) Moisten hands with a little vegetable oil or water, pick up about 1/4 cup of mixture, and form into burgers.
  • Heat remaining 2 tablespoons olive oil in a skillet over medium heat and pan-fry burgers until browned and cooked through, 5 to 6 minutes.

Nutrition Facts : Calories 254.5 calories, Carbohydrate 22.5 g, Cholesterol 66.8 mg, Fat 14.2 g, Fiber 3.1 g, Protein 11.4 g, SaturatedFat 3.2 g, Sodium 630.3 mg, Sugar 3.7 g

BAKED CHICKEN BURGERS WITH MUSHROOMS AND SPINACH



Baked Chicken Burgers with Mushrooms and Spinach image

Try these baked chicken burgers as an alternative to hamburgers! Added mushrooms and onions give great texture to these burgers, with a little amped-up flavor as well. With buns and traditional burger fixings, or with your own twist, put a little something different on the table tonight.

Provided by Bibi

Categories     Main Dish Recipes     Burger Recipes     Chicken

Time 35m

Yield 5

Number Of Ingredients 9

1 tablespoon avocado oil, divided
½ cup sliced fresh mushrooms
½ cup chopped fresh spinach
¼ cup chopped onion
1 clove garlic
1 pound ground chicken breast
2 teaspoons chicken soup base (such as Better than Bouillon® Roasted Chicken Base)
salt and ground black pepper to taste
5 sandwich buns

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inchbaking pan with avocado oil.
  • Combine mushrooms, spinach, onion, and garlic in the bowl of a small food processor or blender and pulse several times until chopped into very small pieces, but not pureed.
  • Place ground chicken in a bowl. Add chopped vegetables, chicken base, salt, and pepper. Mix until vegetable pieces are evenly distributed. Divide mixture into 5 evenly sized portions and shape into patties.
  • Place patties onto the prepared baking sheet and lightly brush with remaining avocado oil.
  • Bake in the preheated oven for about 20 minutes. Turn on the broiler and broil each side until browned, 1 to 2 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Place each chicken burger on a bun.

Nutrition Facts : Calories 327.1 calories, Carbohydrate 33.6 g, Cholesterol 53.2 mg, Fat 8.2 g, Fiber 1.2 g, Protein 29.1 g, SaturatedFat 1.6 g, Sodium 760.3 mg, Sugar 5.3 g

SPINACH MUSHROOM BEEF PATTIES



Spinach Mushroom Beef Patties image

These can either be grilled or broiled, these burgers are a treat with spinach, mushrooms, and cheese.

Provided by weekend cooker

Categories     Vegetable

Time 25m

Yield 8 burgers, 8 serving(s)

Number Of Ingredients 5

1 (10 ounce) package frozen chopped spinach, thawed and squezzed dry
4 ounces part-skim mozzarella cheese
1 cup chopped fresh mushrooms
1 (1 1/4 ounce) package onion and mushroom soup mix
2 lbs ground beef

Steps:

  • In a large bowl, all ingredients except for ground beef,
  • Crumble beef over mixture, and mix well.
  • Shape into 8 patties.
  • Grill, uncovered over medium hot heat for 5-7 minutes on each side or until a meat thermometer reaches 160 degrees, and meat juices run clear.

MUSHROOM BURGERS



Mushroom Burgers image

Ready to turn over a new burger? I guarantee no one will be missing the beef after tasting these vegetarian burgers. They're moist, tender and full of flavor. -Denise Hollebeke, Penhold, Alberta

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 13

2 cups finely chopped fresh mushrooms
2 large eggs, lightly beaten
1/2 cup dry bread crumbs
1/2 cup shredded cheddar cheese
1/2 cup finely chopped onion
1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 tablespoon canola oil
4 whole wheat hamburger buns, split
4 lettuce leaves
Sliced tomatoes and mayonnaise, optional

Steps:

  • In a large bowl, combine the first 9 ingredients. Shape into four 3/4-in.-thick patties., In a large cast-iron or other heavy skillet, heat oil over medium heat. Add burgers; cook until crisp and lightly browned, 3-4 minutes on each side. Serve on buns with lettuce and if desired, tomato and mayonnaise.

Nutrition Facts : Calories 330 calories, Fat 13g fat (5g saturated fat), Cholesterol 121mg cholesterol, Sodium 736mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges

SPINACH-MUSHROOM BEEF PATTIES



Spinach-Mushroom Beef Patties image

Whether grilled or broiled, these juicy, flavorful burgers flecked with spinach and cheese were always a yummy summertime favorite with Jan Komarek from Friendswood, Texas. With or without a bun, they're sure to bring raves!

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 5

1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup shredded part-skim mozzarella cheese
1 cup chopped fresh mushrooms
1 envelope onion mushroom soup mix
2 pounds ground beef

Steps:

  • In a large bowl, combine the spinach, cheese, mushrooms and soup mix. Crumble beef over mixture and mix well. , Shape into eight patties. Grill, covered, over medium-high heat for 5-7 minutes on each side or until a thermometer reads 160° and meat juices run clear.

Nutrition Facts : Calories 295 calories, Fat 18g fat (7g saturated fat), Cholesterol 94mg cholesterol, Sodium 368mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein.

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