Mushroom And Spinach Frittata With Smoked Gouda Food
MUSHROOM AND SPINACH FRITTATA WITH SMOKED GOUDA
Make and share this Mushroom and Spinach Frittata With Smoked Gouda recipe from Food.com.
Provided by blucoat
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°.
- Heat olive oil in a large nonstick skillet over medium-high heat. Add onion; cook 2 minutes.
- Add mushrooms; cook, stirring frequently, 4 minutes or until the mushrooms are tender.
- Add spinach; cover and cook 1 minute or just until spinach is wilted.
- In a medium bowl, combine eggs, egg whites, 1/4 cup cheese, salt, and pepper; mix well.
- Add spinach mixture; mix well.
- Pour mixture into an 8-inch round cake pan coated with cooking spray.
- Sprinkle remaining 1/4 cup cheese over frittata.
- Bake 30 minutes or until eggs are set in center and cheese has melted.
- Cut into 4 wedges.
Nutrition Facts : Calories 143.4, Fat 8.8, SaturatedFat 3.6, Cholesterol 109.1, Sodium 377.4, Carbohydrate 4.3, Fiber 1.3, Sugar 2, Protein 12.4
SPINACH MAC & GOUDA
Not sure where this recipe originated . . . I'm thinking Cooking Light (non-fat milk). Other cheeses can be used however I'm really partial to the smoked gouda!
Provided by Galley Wench
Categories Cheese
Time 30m
Yield 4 1 1/4 cup servings
Number Of Ingredients 13
Steps:
- Preheat oven to 350°.
- Place bread in a food processor, and pulse 10 times or until coarse crumbs measure 1/2 cup.
- Melt butter in a large saucepan over medium heat. Add onions and garlic; cook 1 minute. Add flour; cook 1 minute, stirring constantly. Gradually add milk, salt, and pepper, stirring constantly with a whisk until blended. Bring to a boil; cook until thick (about 2 minutes). Add cheeses; stir until melted.
- Add spinach and macaroni to cheese sauce, stirring until well blended. Spoon mixture into a 2-quart baking dish coated with cooking spray. Sprinkle with breadcrumbs. Bake at 350° for 15 minutes or until bubbly.
Nutrition Facts : Calories 428.9, Fat 11.7, SaturatedFat 6.6, Cholesterol 35.6, Sodium 712.4, Carbohydrate 58.2, Fiber 4.2, Sugar 8.2, Protein 22.5
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Instructions Checklist. Step 1. Preheat oven to 350°. Advertisement. Step 2. Heat olive oil in a large nonstick skillet over medium-high heat. Add …
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5/5 (13)Total Time 42 minsServings 4Calories 158 per serving
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5/5 (13)Total Time 42 minsServings 4Calories 158 per serving
- Heat olive oil in a large nonstick skillet over medium-high heat. Add onion; cook 2 minutes. Add mushrooms; cook, stirring frequently, 4 minutes or until the mushrooms are tender. Add spinach; cover and cook 1 minute or just until spinach is wilted.
- In a medium bowl, combine eggs, egg whites, 1/4 cup cheese, salt, and pepper; mix well. Add spinach mixture; mix well. Pour mixture into an 8-inch round cake pan coated with cooking spray. Sprinkle remaining 1/4 cup cheese over frittata. Bake 30 minutes or until eggs are set in center and cheese has melted. Cut into 4 wedges.
- Wine note: A velvety, berry-rich California red from the Petite Sirah grape will match the earthiness of the frittata's mushrooms and cut through the rich Gouda flavor. Look for Bogle, a big wine at a relatively small price, about $
MUSHROOM AND SPINACH FRITTATA WITH SMOKED GOUDA …
Preheat oven to 350°. Heat olive oil in a large nonstick skillet over medium-high heat. Add onion; cook 2 minutes. Add mushrooms; cook, stirring frequently, 4 minutes or until …
From health.com
Servings 4Calories 158 per servingTotal Time 42 mins
From health.com
Servings 4Calories 158 per servingTotal Time 42 mins
- Heat olive oil in a large nonstick skillet over medium-high heat. Add onion; cook 2 minutes. Add mushrooms; cook, stirring frequently, 4 minutes or until the mushrooms are tender. Add spinach; cover and cook 1 minute or just until spinach is wilted.
- In a medium bowl, combine eggs, egg whites, 1/4 cup cheese, salt, and pepper; mix well. Add spinach mixture; mix well. Pour mixture into an 8-inch round cake pan coated with cooking spray. Sprinkle remaining 1/4 cup cheese over frittata. Bake 30 minutes or until eggs are set in center and cheese has melted. Cut into 4 wedges.
- Wine note: A velvety, berry-rich California red from the Petite Sirah grape will match the earthiness of the frittata's mushrooms and cut through the rich Gouda flavor. Look for Bogle, a big wine at a relatively small price, about $
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