Muffin Tin Granola Cups Recipe By Tasty Food

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GRANOLA PARFAIT CUPS



Granola Parfait Cups image

Provided by Nancy Fuller

Time 50m

Yield 12 to 18 servings

Number Of Ingredients 11

Nonstick cooking spray, for spraying the muffin tin
1 1/2 cups old-fashioned rolled oats
1/2 cup pecans, coarsely chopped
1/2 cup hulled raw sunflower seeds
2 tablespoons honey
1 tablespoon extra-virgin olive oil
4 tablespoons maple syrup
Kosher salt
2 cups Greek yogurt
4 cups blueberries
12 to 18 sprigs fresh mint

Steps:

  • Preheat the oven to 350 degrees F. Spray the wells of a 12-cup shallow muffin tin with nonstick spray; set aside.
  • In a large bowl, stir the oats, pecans, sunflower seeds, honey, olive oil, 2 tablespoons of the maple syrup and a pinch of salt until completely combined. Press 2 heaping tablespoons in each well of the prepared muffin tin, pressing to go up the sides (if you have additional granola, use an additional muffin tin). Bake until golden and crisp, 15 to 18 minutes. Let cool completely, then remove the granola cups from the muffin tin.
  • In a medium bowl, whisk to combine the yogurt and remaining 2 tablespoons maple syrup. Fill each granola cup with about 2 tablespoons yogurt and top with the blueberries and a sprig of mint to serve.

MUFFIN TIN GRANOLA CUPS RECIPE BY TASTY



Muffin Tin Granola Cups Recipe by Tasty image

Here's what you need: banana, honey, vanilla, salt, cinnamon, oats, greek yogurt, strawberry, blueberry, raspberry, apple, banana, nut, mango, kiwi

Provided by Merle O'Neal

Categories     Breakfast

Yield 6 servings

Number Of Ingredients 15

1 banana, mashed
¼ cup honey
1 teaspoon vanilla
1 teaspoon salt
1 teaspoon cinnamon
1 ½ cups oats
1 cup greek yogurt
strawberry
blueberry
raspberry
apple
banana
nut
mango
kiwi

Steps:

  • In a medium-sized bowl, mash a ripened banana until mostly smooth.
  • Add honey and vanilla, stir.
  • Add salt, cinnamon, and oats. Mix well.
  • Press 2 tablespoons of mix into each cup, form a cup-shape.
  • Refrigerate 1 hour and preheat oven to 350ºF (180ºC).
  • Bake granola cups for 30 minutes.
  • Allow to cool for 5 minutes and add a tablespoon of yogurt to each cup along with any preferred toppings.
  • Enjoy!

Nutrition Facts : Calories 206 calories, Carbohydrate 42 grams, Fat 1 gram, Fiber 3 grams, Protein 7 grams, Sugar 23 grams

BREAKFAST GRANOLA CUPS RECIPE BY TASTY



Breakfast Granola Cups Recipe by Tasty image

Here's what you need: bananas, honey, almond extract, rolled oats, cinnamon, salt, yogurt, blueberry, raspberry

Provided by Tasty

Categories     Breakfast

Yield 12 cups

Number Of Ingredients 9

2 bananas
⅓ cup honey
1 teaspoon almond extract
1 ¼ cups rolled oats
1 teaspoon cinnamon
1 pinch salt
yogurt
blueberry
raspberry

Steps:

  • Mash two bananas in a small bowl.
  • Add the honey and almond extract. Mix well and set aside.
  • Mix the rolled oats, cinnamon, and a pinch of salt in a large bowl, then add the banana mixture to it. Mix well.
  • Transfer to muffin tin tray, pressing down on the middle and sides to form the cup. Chill for 1-2 hours.
  • Bake for 10-12 minutes at 350°F (180°C).
  • Leave to cool for 10-20 minutes.
  • Top with yogurt, blueberries, and raspberries.
  • Enjoy!

Nutrition Facts : Calories 104 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, Sugar 12 grams

YOGURT GRANOLA CUPS RECIPE BY TASTY



Yogurt Granola Cups Recipe by Tasty image

Here's what you need: banana, rolled oats, honey, vanilla, cinnamon, salt, greek yogurt, strawberry, blueberry, mango, pineapple, kiwi, banana, dark chocolate chip

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 14

1 banana
1 ½ cups rolled oats
¼ cup honey
1 teaspoon vanilla
1 teaspoon cinnamon
salt, to taste
greek yogurt
strawberry, sliced
blueberry
mango, diced
pineapple, diced
kiwi
banana, sliced
dark chocolate chip

Steps:

  • Mash banana in a large bowl and then add in the oats, honey, vanilla, cinnamon, and a pinch of salt.
  • Fill a greased muffin tin with the granola mixture and use a spoon to form the crust.
  • Let chill for 1 hour.
  • Preheat oven to 350˚F (180˚C) and bake for 30 minutes. Let cool.
  • Add in Greek yogurt to each cup and fill with toppings.
  • Enjoy!

Nutrition Facts : Calories 251 calories, Carbohydrate 55 grams, Fat 2 grams, Fiber 4 grams, Protein 5 grams, Sugar 26 grams

MUFFIN TIN GRANOLA CUPS



Muffin Tin Granola Cups image

Enjoy your granola on-the-go with these portable granola cups baked in a muffin pan. Load up the edible cups with your favorite yogurt and fruit, and then grab a spoon (or use your hands!) for breakfast or snack time.

Provided by Kelly Senyei

Categories     appetizer

Time 55m

Yield 12 granola cups

Number Of Ingredients 10

Nonstick cooking spray
1/2 cup honey
1 1/2 cups rolled oats
1/4 cup chia seeds
1/2 cup unsweetened shredded coconut
2 tablespoons vegetable or coconut oil
1 teaspoon ground cinnamon
1/2 teaspoon kosher salt
Yogurt, for serving
Fresh fruit, for serving

Steps:

  • Preheat the oven to 350 degrees F. Grease a 12-cup muffin tin generously with cooking spray.
  • Microwave the honey for 20 seconds. (This will make it easier to stir into the granola.)
  • In a medium bowl, combine the oats, chia seeds, coconut, vegetable oil, cinnamon, salt and honey. Stir until well combined.
  • Divide the granola equally among the muffin cups and press down and up the sides of each cup with a measuring cup or shot glass to create a cup shape.
  • Bake until the granola cups are golden brown, 12 to 15 minutes. Remove from the oven and, if needed, immediately reshape the center wells by pressing the measuring cup or shot glass into each cup. Let the granola cups cool in the pan for 30 minutes then run a sharp knife around the edges of each cup to release it from the pan.
  • Fill each granola cup with yogurt and fresh fruit and serve. Or store the cooled granola cups in an airtight container for up to 1 week.

BREAKFAST GRANOLA CUPS



Breakfast Granola Cups image

These little delights will be the star of any brunch gathering! You can substitute applesauce for mashed bananas, if desired. Use your favorite yogurt to fill the cups and top with fresh fruit of your choice!

Provided by The Gruntled Gourmand

Categories     Main Dish Recipes

Time 1h45m

Yield 6

Number Of Ingredients 8

cooking spray
¼ cup mashed banana
¼ cup honey
½ teaspoon almond extract
1 ¼ cups rolled oats
½ teaspoon ground cinnamon
¼ teaspoon salt
3 cups yogurt

Steps:

  • Spray 6 muffin cups with cooking spray.
  • Whisk banana, honey, and almond extract together in a bowl until smooth. Whisk oats, cinnamon, and salt together in another bowl. Stir oat mixture into banana mixture until evenly mixed. Press mixture into the base and up the sides of the prepared muffin cups. Refrigerate until chilled and firm, 1 to 2 hours.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Remove muffin cups from refrigerator and press each firmly into the base and sides of the muffin cups again.
  • Bake in the preheated oven until set and fragrant, 10 to 12 minutes. Press sides of granola cup into the muffin cup again with a spoon. Let cool for 20 minutes before removing from muffin cups. Fill each cooled cup with yogurt.

Nutrition Facts : Calories 194.3 calories, Carbohydrate 34 g, Cholesterol 7.4 mg, Fat 3.1 g, Fiber 2.1 g, Protein 8.8 g, SaturatedFat 1.4 g, Sodium 184.3 mg, Sugar 21.5 g

MUFFIN-TIN EGG BAKES



Muffin-Tin Egg Bakes image

Impress your brunch party with customizable, individual egg bakes made easy with a muffin pan.

Categories     Breakfast

Time 1h

Yield 12

Number Of Ingredients 9

3 tablespoons butter
6 eggs
2 cups whole milk
1/2 teaspoon salt
1/4 teaspoon pepper
6 slices bread, cut into quarters, or 12 slices baguette French bread
1 1/2 cups shredded cheese (1 to 3 kinds)
1 1/2 cups cooked diced or crumbled meats (1 to 3 kinds such as bacon, sausage or ham)
3 cups cooked vegetables (1 to 5 kinds such as cooked spinach, asparagus, bell peppers, green onions, mushrooms, etc.)

Steps:

  • Heat oven to 350°F. Generously grease 12 regular-size muffin cups with the butter.
  • In medium bowl, beat eggs and milk until well blended. Stir in salt and pepper.
  • Arrange bread, cheeses, meats and vegetables in separate bowls.
  • Allow each person to build their own egg bake in muffin cup(s). Start by pressing 1 or 2 bread pieces/slices in each muffin cup then add a total of about 1/4 cup of desired fillings to each cup. When all muffin cups are filled, pour egg mixture over each to cover.
  • Bake 12 to 15 minutes or until set and knife inserted into egg mixture comes out clean.

Nutrition Facts : ServingSize 1 Serving

GRANOLA MUFFINS



Granola Muffins image

Great muffin to make for breakfast or anytime. SUPER easy and the kids love it!! I tweaked another recipe that I found posted here...omitting some fat and adding a few other ingredients. They freeze well, too. I used Quaker Natural Granola with Oats, Honey & Raisins because that is what I had on hand. The slivered almonds are really yummy in the muffins. And, I also 'made' my own buttermilk by adding 3 tablespoons of lemon juice to regular skim milk before combining the wet ingredients.

Provided by family5chef

Categories     Quick Breads

Time 35m

Yield 36 muffins, 36 serving(s)

Number Of Ingredients 12

2 1/4 cups all-purpose flour
2 1/4 cups whole wheat flour
3 teaspoons baking soda
3/4 teaspoon salt
1 teaspoon cinnamon
3 cups skim milk buttermilk
3 eggs
2 cups light brown sugar
1/2 cup canola oil
1/2 cup low-fat mayonnaise
6 cups granola cereal (with oats, honey & raisins)
1/2 cup dried cranberries (optional)

Steps:

  • Preheat oven to 375 degrees. Line 36 muffin tins with paper liners or spray with non-stick spray.
  • Combine the flour, baking soda, salt and cinnamon in a large bowl.
  • In another bowl, whisk together the buttermilk, eggs, sugar, oil and mayonnaise. Pour this into the dry ingredients and and mix lightly to combine.
  • Fold in granola and cranberries (or 1/2 cup more raisins) until evenly distributed in batter.
  • Divide batter among the 36 muffin cups, filling almost to the top.
  • Bake for 20 minutes or until golden brown. Let cool a bit on a wire rack before serving.

GRANOLA OR MUESLI MUFFINS



Granola or Muesli Muffins image

Another from Nigella Lawson's Feast cookbook. You can use granola or muesli interchangeably here. There was more batter than I usually get for a 12 muffin recipe so I kept filling up the cups more and filled them nearly to the top with some batter still left over but not much. The muffins did not rise much so I guess this was the right thing to do. These are tasty little treats that are also good for you. Enjoy!

Provided by invictus

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 cup buttermilk
1 egg
3/4 cup light brown sugar
1/3 cup vegetable oil
2 cups granola cereal or 2 cups muesli

Steps:

  • Preheat the oven to 400 degrees. Line a 12 muffin tins with paper linings.
  • Combine the flour, baking soda, and salt in a large bowl.
  • In another bowl whisk together the buttermilk, egg, sugar and oil. Pour this into the dry ingredients and mix lightly to combine.
  • Fold in granola and then divide among the 12 paper lined tins.
  • Bake for 25 minutes or until golden brown. Let cool a bit on a wire rack before serving.

Nutrition Facts : Calories 276.1, Fat 11.8, SaturatedFat 2, Cholesterol 18.4, Sodium 190.8, Carbohydrate 37.1, Fiber 2.2, Sugar 18.4, Protein 5.8

BREAKFAST BISCUIT CUPS



Breakfast Biscuit Cups image

The first time I made these biscuit cups, my husband and his assistant basketball coach came in as I was pulling them out of the oven. They loved them! -Debra Carlson, Columbus Junction, Iowa

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 8 servings.

Number Of Ingredients 11

1/3 pound bulk pork sausage
1 tablespoon all-purpose flour
1/8 teaspoon salt
1/2 teaspoon pepper, divided
3/4 cup plus 1 tablespoon 2% milk, divided
1/2 cup frozen cubed hash brown potatoes, thawed
1 tablespoon butter
2 large eggs
1/8 teaspoon garlic salt
1 can (16.3 ounces) large refrigerated flaky biscuits
1/2 cup shredded Colby-Monterey Jack cheese

Steps:

  • In a large skillet, cook sausage over medium heat until no longer pink; drain. Stir in the flour, salt and 1/4 teaspoon pepper until blended; gradually add 3/4 cup milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat and set aside., In another large skillet over medium heat, cook potatoes in butter until tender. Whisk the eggs, garlic salt and remaining milk and pepper; add to skillet. Cook and stir until almost set., Press each biscuit onto the bottom and up the sides of 8 ungreased muffin cups. Spoon the egg mixture, half the cheese, and sausage into cups; sprinkle with remaining cheese., Bake at 375° for 18-22 minutes or until golden brown. Cool 5 minutes before removing from pan. Freeze option: Freeze cooled biscuit cups in a freezer container, separating layers with waxed paper. To use, microwave 1 frozen biscuit cup on high for 50-60 seconds or until heated through.

Nutrition Facts : Calories 303 calories, Fat 18g fat (6g saturated fat), Cholesterol 72mg cholesterol, Sodium 774mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 1g fiber), Protein 9g protein.

MEAL PREP MUFFIN TIN EGG BITES



Meal Prep Muffin Tin Egg Bites image

Breakfast on the go just got easier with this meal prep technique that bakes an easy egg base in a muffin tin. You can customize these bites with your favorite flavors: Here we make them with sausage and peppers, Buffalo chicken, and of course bacon and cheese.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 12 egg muffins

Number Of Ingredients 10

Nonstick cooking spray
10 large eggs
2 teaspoons kosher salt (see Cook's Note)
8 ounces cooked ground sausage (sweet Italian, spicy, chorizo)
9 mini sweet peppers (about 9 ounces), cut into 1/2-inch pieces, sautéed until tender
12 strips cooked bacon, crumbled into large pieces
6 slices American cheese, crumbled into large pieces
3/4 cup shredded cooked chicken (about 8 ounces)
3 tablespoons Buffalo chicken sauce
3/4 cup crumbled blue cheese

Steps:

  • Preheat the oven to 350 degrees F. Spray a 12-cup muffin tin with cooking spray.
  • Crack the eggs into a large bowl, add the salt and whisk to combine. Divide the mixture evenly among the muffin cups. Top with desired variation ingredients. Bake until the centers of the muffins no longer jiggle, 17 to 20 minutes.
  • Let the muffins cool in the pan for 5 minutes. Run a knife around the edges of the muffins, unmold and serve. If storing, allow to cool completely, place in a resealable plastic bag and refrigerate or freeze.
  • To reheat, microwave the muffins one at a time for about 30 seconds if refrigerated, 1 minute if frozen. You can also heat them in a 250-degree-F oven until warmed through.

MUFFIN-TIN TAMALE CAKES



Muffin-Tin Tamale Cakes image

We needed snack inspiration beyond peanut butter and jelly. These muffin tamales have all of the flavor without the fuss. Pair with skewered fruit. -Suzanne Clark, Phoenix, Arizona

Provided by Taste of Home

Time 45m

Yield 2 dozen.

Number Of Ingredients 6

2 packages (8-1/2 ounces each) cornbread/muffin mix
1 can (14-3/4 ounces) cream-style corn
2 large eggs, room temperature, lightly beaten
1-1/2 cups shredded reduced-fat Mexican cheese blend, divided
1-1/2 cups chopped cooked chicken breast
3/4 cup red enchilada sauce

Steps:

  • Preheat oven to 400°. In a large bowl, combine muffin mix, corn and eggs; stir just until moistened. Stir in 1 cup cheese. In another bowl, toss chicken with enchilada sauce., Fill each of 24 foil-lined muffin cups with 2 tablespoons batter. Place 1 tablespoon chicken mixture into center of each; cover with about 1 tablespoon batter., Bake until golden brown, 13-15 minutes. Sprinkle tops with remaining cheese. Bake until cheese is melted, 3-5 minutes longer. Cool 5 minutes before removing from pan to wire racks. Serve warm. Refrigerate leftovers.

Nutrition Facts : Calories 137 calories, Fat 5g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 313mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

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From pinterest.com


MAKE DELICIOUS BREAKFAST PARFAITS WITH THIS MUFFIN TIN HACK
This is going to help hold your granola cups together. Once the butter and marshmallows are all gooey, dump in your granola and stir. Now, spray your muffin tin with some cooking oil and scoop spoonfuls of the sticky granola mixture into each shallow cup, forming the granola mixture into a cup shape. Once all your muffin cups are filled, let them sit for 30 minutes to chill. …
From intheknow.com


10 HEALTHY MUFFIN TIN RECIPES - VERYWELL FIT

From verywellfit.com


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