Morning Glory Fruit Shake Food
MORNING FRUIT SHAKE
In addition to offering an assortment of juices and milk, why not serve this refreshing beverage with your family's favorite fruit flavors? Your thirsty clan will savor it so much, you'll be asked to make it from sunrise to sundown! -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover blend until smooth. Garnish with mint if desired. Pour into a pitcher or chilled glasses; serve immediately.
Nutrition Facts : Calories 138 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 64mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
MORNING GLORY PANCAKES
These pancakes were inspired by the popular Morning Glory muffins. They are fluffy and delectable without all the oil, but they have the same carrot, fruit and nut flavors.- Kurt Wait, Redwood City, California
Provided by Taste of Home
Time 30m
Yield 8 pancakes.
Number Of Ingredients 14
Steps:
- In a large bowl, whisk the first six ingredients. In another bowl, whisk egg, egg white, buttermilk and oil; stir into dry ingredients just until moistened. Stir in carrots, pineapple, apple and walnuts., Coat a griddle with cooking spray; heat over medium heat. Pour batter by heaping 1/4 cupfuls onto griddle. Cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown.
Nutrition Facts : Calories 282 calories, Fat 10g fat (1g saturated fat), Cholesterol 55mg cholesterol, Sodium 574mg sodium, Carbohydrate 40g carbohydrate (15g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges
MORNING FRUIT SHAKE
Make and share this Morning Fruit Shake recipe from Food.com.
Provided by Nancy Connell
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into blender.
- Process on high 4-5 minutes or until smooth.
Nutrition Facts : Calories 938.5, Fat 10, SaturatedFat 2.7, Cholesterol 9.8, Sodium 293.8, Carbohydrate 190.7, Fiber 15.1, Sugar 48, Protein 32.9
MORNING GLORY FRUIT SHAKE
When you want a breakfast that is filling and good for you, try this Morning Glory Fruit Shake. This recipe is for ( Time after Time ) breakfast.
Provided by Eddie Jordan @EDWARDCARL
Categories Fruit Breakfast
Number Of Ingredients 7
Steps:
- Blend bananas, strawberries, pineapple, apples, ice cubes, and honey, and coffee
- Puree on high speed until smooth.
- Serve immediately
- Makes 4 servings
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