BROILED LAMB CHOPS WITH MINTED PEARS
This is an easy and quick dish made with canned pear halves. I copied from a co-worker about 13 years ago.
Provided by Oolala
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Season lamb chops and place on a boiler pan.
- Arrange pear halves, cut side up in an ovenproof dish; or can arrange around the lamb on the broiler pan if desired.
- Mix butter (or margarine), lemon juice and mint in a small bowl.
- Brush mixture over the pear halves, reserving mixture.
- Broil chops until done, turning lamb midway through cooking. Check on pears and can baste with the mixture again. Turn pears if you like.
- Meanwhile, heat the remaining lemon juice mixture and and serve with the broiled pears and lamb.
- If desired, fill pear halves with mint jelly.
Nutrition Facts : Calories 753, Fat 62.3, SaturatedFat 29.6, Cholesterol 171.1, Sodium 193.7, Carbohydrate 17.6, Fiber 3.1, Sugar 11, Protein 31.9
MOM'S LAMB CASSEROLE
My Mom always used to make this when I was a kid and it makes my mouth water just thinking about it! This is a traditional British casserole - cheap, hearty and tastes FAB! It also freezes well
Provided by Marychef
Categories Stew
Time 1h15m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 180 degrees.
- Heat a frying pan with a teaspoon of oil, add your lamb chops,.
- Brown for about a minute on each side then take them out and put in a deep casserole dish.
- Add the veg and barley to the casserole dish.
- Prepare the lamb stock, stir the mint sauce in to it and add to the casserole, making sure the liquid covers the meat and vegetables.
- Cook in the oven for about an hour or hour and a half until the veg is tender and the meat is falling off the bone. Serve with crusty bread.
Nutrition Facts : Calories 378.4, Fat 1.1, SaturatedFat 0.2, Sodium 49.1, Carbohydrate 84.6, Fiber 15.5, Sugar 5.5, Protein 10.3
LAMB WITH PEAR TAGINE
Tagine are Moroccan slow-cooked meat, fruit and vegetable dishes which are almost invariably made with lamb, but beef makes a nice alternative. I happened upon this recipe on the Berber Trading Company site while shopping for tagines. I love lamb and Moroccan food and this one looked interesting. This has a really nice flavor and goes well served with a flat bread or rice. Smells heavenly while cooking.
Provided by L. Duch
Categories Lamb/Sheep
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large sauce pan gently fry the onion in the olive oil until soft.
- Add lamb, ginger, and coriander to the pan and cook until it changes color.
- Add cumin, black pepper, cinnamon, and water to just cover the meat.
- Salt to taste.
- Cover and simmer gently until the meat is tender, about 1.5-2 hours.
- If there seems to be a bit too much liquid, displace the lid after an hour of cooking.
- Add the pears to the meat together with almonds. Cook for a further 5 minutes or until the pears are soft.
- NOTE:.
- For a different twist on this, you can substitute mixed vegetables of your choice, instead of pear. It would make it more savory than sweet.
Nutrition Facts : Calories 597.3, Fat 35.4, SaturatedFat 10.5, Cholesterol 120, Sodium 153.3, Carbohydrate 35.9, Fiber 8.5, Sugar 19.5, Protein 37
SPICED LAMB MEATBALL STEW
Enjoy spiced lamb meatballs with chickpeas and pomegranate seeds in a harissa sauce for an easy midweek meal. Freeze any leftovers for busy weekdays
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 40m
Number Of Ingredients 14
Steps:
- Heat the oil in a large, shallow casserole dish or deep frying pan. Add the meatballs and fry for 3-4 mins, turning regularly, until golden. Remove and set aside.
- Tip the onion into the pan and fry for 7 mins until softened. Stir through the garlic cumin, coriander and cinnamon, and cook for 1 min. Add the harissa, tomatoes and lamb stock, and bring to a simmer. Stir though the chickpeas and meatballs, season and simmer for 10-15 mins until slightly reduced and the meatballs are cooked through.
- Stir through half the herbs, then scatter the rest on top along with the pomegranate seeds.
Nutrition Facts : Calories 454 calories, Fat 21 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 9 grams sugar, Fiber 11 grams fiber, Protein 26 grams protein, Sodium 1.02 milligram of sodium
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