MIXED-BERRY SMOOTHIES
Yogurt and berries are the star ingredients in this luscious and nutritious beverage.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 3
Number Of Ingredients 5
Steps:
- In blender or food processor, place yogurt, milk and powdered sugar. Cover; blend on high speed about 30 seconds or until smooth.
- Add half of the berries. Cover; blend on high speed 1 minute. Add remaining berries. Cover and blend on high speed about 1 minute longer, adding a small amount of additional milk if necessary, until smooth. Garnish with fresh fruit. Serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 20 g, TransFat 0 g
MIXED BERRY SMOOTHIE
Cool, smooth berries, refreshing drink, nice for lunch or even as a light dessert. I used the berries from our freezer.
Provided by Derf2440
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Place yogurt, milk and powdered sugar in blender or food processor.
- Cover and blend on high speed about 30 seconds or until smooth.
- Add half of the berries.
- Cover and blend on high speed 1 minute.
- Add remaining berries.
- Cover and blend on high speed about 1 minute, adding a small amount of additional milk if necessary, until smooth.
- Serve immediately.
Nutrition Facts : Calories 271.6, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.9, Sodium 94.4, Carbohydrate 59.1, Fiber 2.9, Sugar 22.3, Protein 8.5
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
MIXED BERRY SMOOTHIE
Make a Mixed Berry Smoothie for a cool, delicious drink! This Mixed Berry Smoothie is easy to make in just 10 minutes with five smoothie ingredients.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings, about 1 cup each.
Number Of Ingredients 5
Steps:
- Place all ingredients in blender; cover.
- Blend on high speed 15 sec. or until smooth.
- Serve immediately.
Nutrition Facts : Calories 230, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 9 g
MIXED BERRY SNACK-SIZED SMOOTHIE RECIPE BY TASTY
Love smoothies but hate the work? This ridiculously easy mini smoothie requires just three ingredients: milk or non-dairy milk, Greek yogurt (or vegan soy yogurt), and your favorite mix of frozen berries. Put all of that into a blender until it's a smooth consistency, and enjoy! It's the perfect size for a little afternoon snack, but if you want more (and why wouldn't you?), you can simply double the recipe.
Provided by Mercedes Sandoval
Categories Drinks
Yield 1 serving
Number Of Ingredients 3
Steps:
- Combine all ingredients into a blender.
- Mix until consistency is smooth. Serve.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 27 grams, Fat 1 gram, Fiber 4 grams, Protein 13 grams, Sugar 22 grams
THICK MIXED BERRY SMOOTHIE
This is the ultimate smoothie. It is so good it should almost be served as a dessert! It has a beautiful purple color, too!
Provided by Breeze144
Categories Smoothies
Time 5m
Yield 2 large glasses
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender.
- Blend until smooth.
- Enjoy!
COOL & CREAMY MIXED BERRY SMOOTHIE
Steps:
- Blend ingredients in blender until smooth.
- Serve immediately.
Nutrition Facts : Calories 260, Fat 12 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 15 mg, Sodium 95 mg, Carbohydrate 33 g, Fiber 6 g, Sugar 26 g, Protein 8 g
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
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