Mini Lava Cakes Makeover Food

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CHOCOLATE LAVA CAKES WITH PISTACHIO CREAM



Chocolate Lava Cakes With Pistachio Cream image

A flourless chocolate mini cake with a gooey chocolaty center. This concoction is topped of with pistachio butter. This is a Cooking Light recipe and the cake itself has only 7.7 grams of fat! The cakes need to chill for 2 hours before baking.

Provided by Dawn399

Categories     Dessert

Time 54m

Yield 12 lava cakes

Number Of Ingredients 12

1 cup shelled dry roasted pistachios
1 3/4 cups sugar (divided)
1/4 cup unsweetened cocoa
2 large eggs
5 large egg whites
2 ounces bittersweet chocolate (coarsely chopped)
1/2 teaspoon baking powder
1/2 teaspoon vanilla extract
1 cup reduced-fat milk
1/8 teaspoon salt
confectioners' sugar (optional)
cooking spray

Steps:

  • Chocolate Lava Cakes: Spray 12 muffin cups with cooking spray.
  • Place pistachios in a food processor and process until a crumbly paste forms.
  • This will create pistachio butter.
  • Combine 1/4 cup of pistachio butter,1 1/4 cup sugar (you'll have 1/2 cup left over),cocoa, eggs, egg whites and place in a double boiler or heavy sauce pan.
  • Stir well with a whisk and add bittersweet chocolate.
  • Cook over low heat or simmering water until chocolate melts and sugar dissolves@ 3 minutes.
  • Remove from heat and add baking powder and vanilla.
  • Stir with a whisk until smooth.
  • Spoon batter into muffin cups and chill for 2 hours.
  • Pistachio Butter: Prepare pistachio butter while cakes are chilling.
  • Place remaining 1/4 cup of pistachio butter and 1/2 cup sugar in a food processor.
  • Pulse 3-4 times.
  • Add milk and salt and process until smooth.
  • Strain solids out of mixture into a small sauce pan.
  • Bring to a boil, then reduce heat and simmer for@ 4 minutes.
  • Chill pistachio butter while cooking lava cakes.
  • Preheat oven to 450°F.
  • Bake cakes for 9 minutes or until almost set.
  • Centers will be gooey.
  • Let cool for 5 minutes.
  • Invert cake on a dessert plate and spoon pistachio butter over cake.
  • May top with powdered sugar.

Nutrition Facts : Calories 205.4, Fat 6.2, SaturatedFat 1.2, Cholesterol 36.9, Sodium 124.1, Carbohydrate 34.1, Fiber 1.6, Sugar 31.2, Protein 5.8

MINI CHOCOLATE LAVA CAKES



Mini Chocolate Lava Cakes image

Make and share this Mini Chocolate Lava Cakes recipe from Food.com.

Provided by joanna.l.wilson

Categories     Dessert

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup flour
2/3 cup sugar
6 tablespoons cocoa, divided
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup milk
1/4 cup butter, melted
1 teaspoon vanilla extract
1/2 cup pecans, chopped
2/3 cup brown sugar, packed
3/4 cup hot water
whipped cream

Steps:

  • Preheat oven to 350.
  • In large bowl, combine the flour, sugar, 3 T. cocoa, baking powder, and salt. In small bowl, combine the milk, butter, and vanilla. Stir mixture into dry ingredients until just combined. Fold in pecans. Spoon mixture into 6 greased custard cups.
  • Combine brown sugar and 3 T. cocoa. Sprinkle over batter. Pour 2 T. hot water over each cup. Place cups on baking sheet.
  • Bake for 30 minute or until toothpick comes out clean. Cool for 15 minute.
  • Remove cakes upside-down onto serving plates. Garnish with whipped cream. Serve warm.

Nutrition Facts : Calories 421.2, Fat 15.7, SaturatedFat 5.9, Cholesterol 23.2, Sodium 303.9, Carbohydrate 67.8, Fiber 2.4, Sugar 46.4, Protein 4.8

MINI LAVA CAKES (MAKEOVER)



Mini Lava Cakes (Makeover) image

The first forkful releases a dreamy, slow-motion flow of chocolate that is every bit as sensual as it is delicious. This is a light and tasty dessert, you'll never know it's madeover with less calories and fat.

Provided by Vseward Chef-V

Categories     Dessert

Time 25m

Yield 6 mini cakes, 6 serving(s)

Number Of Ingredients 10

1/3 cup butter, cubed
1/3 cup baking cocoa
3 (1 ounce) semi-sweet chocolate baking squares, coarsely chopped
3 eggs
7 egg whites
1 cup confectioners' sugar
1/2 cup packed brown sugar
1 1/2 teaspoons vanilla extract
1/3 cup all-purpose flour
1/8 teaspoon salt

Steps:

  • Place the butter, cocoa and chocolate in a microwave safe-bowl.
  • Microwave, uncovered, at 50% power for 20 seconds; stir.
  • Microwave at 50% power 20 seconds longer; stir until smooth.
  • Add the eggs, egg whites, confectioners' sugar, brown sugar and vanilla; mix well.
  • Stir in flour and salt until blended.
  • Pour into muffin pan coated with nonstick cooking spray.
  • Bake at 450° for 10-12 minutes or until a thermometer inserted near the center reads 160°.
  • Remove from the oven and let stand for 1 minute.
  • Run a knife around edge of muffin cups; invert onto individual dessert plates.
  • Sprinkle with powdered sugar, Serve immediately.

Nutrition Facts : Calories 401.1, Fat 17.8, SaturatedFat 10.2, Cholesterol 132.8, Sodium 230.1, Carbohydrate 55.2, Fiber 2.6, Sugar 45.6, Protein 9.7

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